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Light Meringue Kisses

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Light Meringue Kisses
151
calories
Calories
0
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easy
Difficulty
25 min.
Preparation
 • Ready in 1 hr 10 min.
Ready in
Nutritions
Fat10.5 g
Saturated Fat Acids6.7 g
Protein1.68 g
Roughage0.03 g
Sugar added12.19 g
Calorie151
1 piece contains
Calories151
Protein/g1.68
Fat/g10.5
Saturated fatty acids/g6.7
Carbohydrates/g13.17
Added sugar/g12.19
Roughage/g0.03
Cholesterol/mg32.87
Vitamin A/mg121.32
Vitamin D/μg0.47
Vitamin E/mg0.27
Vitamin B₁/mg0.01
Vitamin B₂/mg0.09
Niacin/mg0.52
Vitamin B₆/mg0.01
Folate/μg1.38
Pantothenic acid/mg0.15
Biotin/μg0.98
Vitamin B₁₂/μg0.06
Vitamin C/mg1.13
Potassium/mg42.02
Calcium/mg20.16
Magnesium/mg2.99
Iron/mg0.04
Iodine/μg8.82
Zinc/mg0.07

Recipe author: EAT SMARTER
Ingredients
Preparation

Ingredients

for 25 pieces (meringues)
2
1 tablespoon
½ cup
1 teaspoon
lemon zest (finely grated)
1 cup
½ teaspoon
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Preparation steps

Step 1/4
Preheat the oven to its lowest setting and line a baking tray with grease-proof paper.
Step 2/4
Beat the egg whites and the lemon juice until frothy, gradually add the sugar and continue beating until the mixture shines and peaks form. Stir in the lemon zest.
Step 3/4
Separate the mixture into two and add a few drops of raspberry syrup to one half to turn it pink. Fill each mixture into a pipping bag with a large nozzle. Pipe walnut-sized meringues on the prepared baking tray and bake for 45 minutes.
Step 4/4
Remove from the oven and leave to cool. Whip the cream and the vanilla extract until stiff and spread it onto half the meringues. Place another meringue on top to form a sandwich.

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