Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
6
Lemonade Sorbet
25 min., ready in 4 h. 25 min.
Time:
49
calories
Calories:
Health Score:
54 / 100
Ingredientsfor
- Ingredients
- 3 Tbsps grated lemon zest
- 1 cup water
- ½ cup sugar
- ½ cup lemon juice
- ½ cup Sparkling water
How healthy are the main ingredients?
sugar
Preparation
1.
In a medium pan, combine the lemon zest, water and sugar. Bring to a boil, reduce the heat and simmer for 5 minutes. Remove from the heat and cool.
2.
In a medium bowl, combine the cooled lemon syrup, lemon juice and sparkling water. Place the mixture in a flat shallow metal bowl and freeze for approximately 4 hours. Stir or whisk well every hour. Scoop and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 49 cal. | (2 %) | ||
| Protein | 0 g | (0 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 11 g | (7 %) | ||
| Sugar added | 11 g | (44 %) | ||
| Roughage | 0 g | (0 %) |