Lemon Rabbit with Potatoes

Name: Lemon Rabbit with Potatoes
Total time: 1 h 5 min
Yield: 4
Ingredients: 1 Rabbit (about 1kg); lemons; 1 organic lemon; 1 handful Pine nuts; 1 jar white wine; 4 Tbsps olive oil; 2 garlic cloves; 1 tsp oregano; 0.125 l Beef broth (from a jar); 400 grams small, new potatoes; salt; peppers

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Difficulty:

easy

Difficulty

Preparation:

1 hr 5 min.

Preparation

Calories:

984

calories

Calories

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Nutritional values

1 serving contains
(Percentage of daily recommendation)

Calorie	984 kcal	(47 %)
Protein	87.42 g	(89 %)
Fat	43.83 g	(38 %)
Carbohydrates	25.63 g	(17 %)
Sugar added	0 g	(0 %)
Roughage	3.23 g	(11 %)

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more nutritional values

Vitamin A	0.85 mg	(106 %)
Vitamin D	0 μg	(0 %)
Vitamin E	0 mg	(0 %)
Vitamin B₁	0.35 mg	(35 %)
Vitamin B₂	0.65 mg	(59 %)
Niacin	43.35 mg	(361 %)
Vitamin B₆	1.58 mg	(113 %)
Folate	49.31 μg	(16 %)
Pantothenic acid	2.73 mg	(46 %)
Vitamin B₁₂	23.53 μg	(784 %)
Vitamin C	26.41 mg	(28 %)
Potassium	1,712.3 mg	(43 %)
Calcium	93.54 mg	(9 %)
Magnesium	94.77 mg	(32 %)
Iron	8.32 mg	(55 %)
Zinc	6.88 mg	(86 %)
Saturated fatty acids	9.33 g
Cholesterol	232.47 mg

Author of this recipe:

EAT-SMARTER

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Ingredients

for

servings

Ingredients: 1 Rabbit (about 1kg); lemons; 1 organic lemon; 1 handful Pine nuts; 1 jar white wine; 4 Tbsps olive oil; 2 garlic cloves; 1 tsp oregano; ⅛ l Beef broth (from a jar); 400 grams small, new potatoes; salt; peppers

How healthy are the main ingredients?

potato olive oil Pine nuts oregano lemon lemon

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Preparation steps

Divide rabbit into pieces, rinse and pat dry. Peel garlic and chop finely, mix with olive oil and pine nuts. Heat olive oil in a pan and brown meat on all sides, add pine nuts and garlic and saute for a few minutes. Add white wine and simmer for 5 minutes. Grate zest of 1/2 lemon. Squeeze juice. Add lemon juice, oregano, lemon zest and broth to the pan and simmer for about 45 minutes or low heat.

Scrub potatoes and cook in salted water for 25 minutes. Cut remaining lemon into slices. Arrange rabbit and potatoes on plates, garnish with lemon slices and serve.