Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Lemon Chicken
30 min., ready in 2 h. 50 min.
Time:
359
calories
Calories:
Health Score:
83 / 100
Ingredientsfor
Preparation
1.
Rinse the chicken and pat dry. Cut the chicken into 6-8 parts. Place the chicken in a large bowl. Peel and finely chop the garlic. Squeeze a lemon and collect the juice. Rinse the remaining lemons in hot water and slice. Mix the lemon juice, lemon slices, garlic, honey, thyme and oil. Pour the lemon marinade over the chicken and mix well. Cover the bowl and chill for about 2 hours.
2.
Remove the chicken from the marinade and grill for about 20 minutes. Halfway through the grilling time, flip the chicken and brush with the marinade.
3.
Serve seasoned with salt and pepper.
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 359 cal. | (17 %) | ||
| Protein | 59 g | (60 %) | ||
| Fat | 10 g | (9 %) | ||
| Carbohydrates | 6 g | (4 %) | ||
| Sugar added | 3 g | (12 %) | ||
| Roughage | 0.9 g | (3 %) |