Lemon and Rum Cocktail

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Lemon and Rum Cocktail
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Health Score:
4,6 / 10
Difficulty:
easy
Difficulty
Preparation:
5 min.
Preparation
Calories:
80
calories
Calories

Nutritional values

1 glass contains
(Percentage of daily recommendation)
Calorie80 kcal(4 %)
Protein2.01 g(2 %)
Fat0 g(0 %)
Carbohydrates4.5 g(3 %)
Sugar added2.45 g(10 %)
Roughage0.5 g(2 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.07 mg(6 %)
Niacin0.38 mg(3 %)
Vitamin B₆0 mg(0 %)
Folate0.38 μg(0 %)
Pantothenic acid0.02 mg(0 %)
Biotin1.17 μg(3 %)
Vitamin B₁₂0.03 μg(1 %)
Vitamin C7.5 mg(8 %)
Potassium24.31 mg(1 %)
Calcium6.03 mg(1 %)
Magnesium1.84 mg(1 %)
Iron0.1 mg(1 %)
Iodine9.19 μg(5 %)
Zinc0.01 mg(0 %)
Saturated fatty acids0 g
Cholesterol0 mg

Ingredients

for
2
Ingredients
4 centiliters dark Rum
juice of lemons
2 teaspoons powdered sugar
1 egg white
1 centiliter sweet white Vermouth
Ice cubes
½ organic lemon
How healthy are the main ingredients?
lemonlemon

Preparation steps

1.

Add some ice cubes to a shaker. Add all the ingredients to the shaker, and shake vigorously.

2.

Pass through a strainer into glasses, garnish with lemon slices, and serve.