You may have heard of bone broth. Kobe Bryant even likes to drink it after his workouts. A quick Google search may leave you with the impression that bone broth is quite certainly an elixir full of almost magic-like powers. But what exactly is bone broth? And does bone broth actually measure up to the hype surrounding it?

Green beans have become a staple of the American diet, and for good reason. Not only are they incredibly versatile and easy-to-prepare, but they pack a punch of nutritional benefits. Read up on this yummy and healthful bean.

​The inconspicuous skin of lima beans is deceptive; inside are delicate and delicious light green beans that are also very nutritious.