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Ingredients

for
6
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Lamb Lasagne

Lamb Lasagne

50 min., ready in 2 h. 20 min.
Time:
584
calories
Calories:
Health Score:
72 / 100
Ingredientsfor  
Ingredients
1 onion
2 garlic cloves
1 carrot
1 stalk Celery
400 grams Ground meat (lamb)
2 Tbsps olive oil
1 Tbsp Tomato paste
100 milliliters Red wine
400 grams peeled Tomatoes (canned)
salt
peppers
2 Tbsps butter
2 Tbsps Pastry flour
400 milliliters milk
1 tsp dried oregano
350 grams Lasagne noodle
50 grams freshly grated Parmesan
How healthy are the main ingredients?
TomatoCeleryParmesanolive oilTomato pasteoregano
Preparation
1.

Peel and finely chop the onion, garlic and carrots. Rinse the celery and finely chop.

2.

Heat the oil in a skillet, add the ground lamb and saute until crumbly and no longer pink. Add the onion, garlic, carrot and celery and sauté briefly. Stir in the tomato paste, wine and tomatoes with their juice.

Crush the tomatoes lightly, season the sauce with salt and pepper and simmer over low heat, stirring occasionally  until the sauce is lightly thickened, about 30 minutes. 

3.

Melt the butter in a saucepan, add the flour and cook, stirring until the butter has absorbed the flour. Gradually add the milk, stirring constantly, season with salt and pepper, add the oregano and let the béchamel sauce simmer over low heat, stirring frequently until thick and creamy, about 5 minutes.

4.

Preheat the oven to 180°C (approximately 350°F).

5.

Cook the noodles according to package directions for al dente. Drain.

Spoon a little of the béchamel sauce into a lasagne pan or 9 x 13-inch baking dish, line the bottom with 2-3 lasagna noodles to cover. Top with some of the lamb and the bechamel sauce. Continue layering, finishing with bechamel sauce and sprinkle with Parmesan.

6.

Bake until golden brown, about 45 minutes. If the lasagna is browning too quickly, cover with aluminum foil.

Nutritional values
1 each contains
(Percentage of daily recommendation)
Calorie584 cal.(28 %)
Protein34.02 g(35 %)
Fat29.5 g(25 %)
Carbohydrates45.52 g(30 %)
Sugar added0 g(0 %)
Roughage2.69 g(9 %)
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