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Lamb in Mustard Sauce with Shallots

Lamb in Mustard Sauce with Shallots

25 min.
Time:
416
calories
Calories:
Health Score:
79 / 100
Ingredientsfor  
Ingredients
2 Lamb loin
salt
freshly ground pepper
2 Tbsps vegetable oil
1 splash Red wine vinegar
150 grams long shallots
1 Tbsp butter
1 bay leaf
1 cup Whipped cream
2 Tbsps grainy Mustard
Chives (for garnish)
How healthy are the main ingredients?
Whipped creamshallotMustardsaltChives
Preparation
1.

Preheat oven to 180°C (approximately 360°F) (fan: Level 3-4: 160°C (approximately 320°F)). Rub the lamb with salt and pepper. Heat the oil in a pan. Sear the lamb on both sides. Deglaze with red wine vinegar. Turn and cook briefly. Remove and place on a lined baking tray. Bake for 15-20 minutes. Peel the shallots and chop coarsely. Add the butter and bay leaf into the cooking juices and braise the shallots briefly. Pour in the cream and stir in the mustard. Gently simmer for 2-3. Season with salt and pepper. Cut the lamb into slices. Garnish with chives and serve with the shallot mustard sauce.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie416 cal.(20 %)
Protein34 g(35 %)
Fat30 g(26 %)
Carbohydrates4 g(3 %)
Sugar added0 g(0 %)
Roughage0.7 g(2 %)
Ausgabe 02/24

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