Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Lamb Chops with Potato Wedges and Tomatoes
45 min.
Time:
988
calories
Calories:
Health Score:
98 / 100
Ingredientsfor
Preparation
1.
Peel and rinse potaotes, cut into wedges. Combine 4 tablespoons of oil, marjoram, salt and pepper and mix with potatoes.
2.
Spread potatoes evenly on a baking sheet and roast in preheated oven at 200°C (approximately 400°F) for about 3 minutes, turn over potatoes once.
3.
Rinse and dice tomatoes, season with salt and pepper.
4.
Season lamb chops with salt and pepper. Heat remaining olive oil in a pan and cook chops for about 3 minutes per side. At the end of cooking, sprinkle with herbs de Provence.
5.
Arrange lamb chops with tomatoes and potato wedges on plates and serve garnished with rosemary and basil.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 988 cal. | (47 %) | ||
Protein | 62 g | (63 %) | ||
Fat | 63 g | (54 %) | ||
Carbohydrates | 43 g | (29 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 4.9 g | (16 %) |