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EatSmarter exclusive recipe

Kohlrabi Cocktail

with Daikon Radish

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Kohlrabi Cocktail

Kohlrabi Cocktail - A peppery drink for health-conscious gourmets!

Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
32
calories
Calories
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie32 kcal(2 %)
Protein2 g(2 %)
Fat0 g(0 %)
Carbohydrates5 g(3 %)
Sugar added0 g(0 %)
Roughage0 g(0 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.4 mg(3 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin2.4 mg(20 %)
Vitamin B₆0.1 mg(8 %)
Folate32 μg(11 %)
Pantothenic acid0.2 mg(3 %)
Biotin2.7 μg(6 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C71 mg(75 %)
Potassium579 mg(14 %)
Calcium90 mg(9 %)
Magnesium53 mg(18 %)
Iron1.4 mg(9 %)
Iodine7 μg(4 %)
Zinc0.4 mg(6 %)
Saturated fatty acids0 g
Uric acid37 mg
Cholesterol0 mg
Recipe development: EAT SMARTER
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Ingredients
Preparation

Ingredients

for 1 serving
1
Kohlrabi (300 grams, preferably with greens intact)
½
daikon radish (about 200 grams)
1 pinch
pink Peppercorn (for garnish)
In addition: Ice cubes
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Product recommendation

Preparation

Kitchen utensils

1 Cutting board, 1 Small knife, 1 Peeler, 1 Juicer, 1 Teaspoon, 1 Small bowl

Preparation steps

Step 1/4
Kohlrabi Cocktail preparation step 1

Peel kohlrabi and cut into chunks.

Step 2/4
Kohlrabi Cocktail preparation step 2

Separate the smallest, tenderest leaves from the kohlrabi. Rinse, shake dry and set aside.

Step 3/4
Kohlrabi Cocktail preparation step 3

Rinse radish, peel with a vegetable peeler and cut into chunks.

Step 4/4
Kohlrabi Cocktail preparation step 4

Using a juicer, extract juice from kohlrabi and radish. Fill a glass with ice cubes and add a pinch of salt. Pour juice over ice and garnish with reserved kohlrabi leaves and peppercorns. Serve immediately.

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