Kid Friendly Salami and Cheese Baguette

5
Average: 5 (1 vote)
(1 vote)
Kid Friendly Salami and Cheese Baguette
share Share
print
bookmark_border Copy URL
Health Score:
6,6 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
631
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie631 kcal(30 %)
Protein21.32 g(22 %)
Fat52.64 g(45 %)
Carbohydrates19.42 g(13 %)
Sugar added0 g(0 %)
Roughage2.05 g(7 %)
Vitamin A228.02 mg(28,503 %)
Vitamin D0.63 μg(3 %)
Vitamin E1.11 mg(9 %)
Vitamin B₁0.27 mg(27 %)
Vitamin B₂0.26 mg(24 %)
Niacin7.27 mg(61 %)
Vitamin B₆0.37 mg(26 %)
Folate7.92 μg(3 %)
Pantothenic acid0.95 mg(16 %)
Biotin0.96 μg(2 %)
Vitamin B₁₂0.85 μg(28 %)
Vitamin C24.11 mg(25 %)
Potassium356.19 mg(9 %)
Calcium91.28 mg(9 %)
Magnesium20.93 mg(7 %)
Iron2.33 mg(16 %)
Iodine2.1 μg(1 %)
Zinc1.99 mg(25 %)
Saturated fatty acids20.55 g
Cholesterol130.49 mg

Ingredients

for
4
Ingredients
1 about 60 cm (approximately 2 feet) Baguette (about 60 cm)
70 grams (approximately 2 1/2 ounces) chopped Walnut
200 grams (approximately 7 ounces) cream cheese
3 tablespoons Whipped cream
1 teaspoon sweet ground paprika
1 red Bell pepper
Iceberg lettuce
250 grams (approximately 9 ounces) Salami (sliced)
2 stuffed green Olives
How healthy are the main ingredients?
cream cheeseWalnutWhipped creamOlive

Preparation steps

1.

In a bowl, stir togehter the cream cheese, cream and paprika until smooth. Stir in the chopped walnuts.

2.

Rinse peppers, cut in half, remove seeds and ribs and cut lengthwise into narrow strips.

3.

Rinse the lettuce, spin dry and tear into bite-size pieces.

4.

Cut the baguette in half lengthwise and spread the cream cheese mixture one one cut side. Top with lettuce, bell pepper, and salami, and place the top half of baguette on and press firmly.

5.

To serve cut the baguette crosswise into slices and place serpentine fashion on a plate. For Wormtongue 2 peppers something can protrude. For the eyes, fasten the two olives on one end with wooden sticks.