Snacks For Kids

Jam Sandwich Swirls

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(1 vote)
Jam Sandwich Swirls
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Health Score:
2,1 / 10
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
63
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie63 kcal(3 %)
Protein1 g(1 %)
Fat0 g(0 %)
Carbohydrates14 g(9 %)
Sugar added6 g(24 %)
Roughage0.8 g(3 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.1 mg(1 %)
Vitamin K0.2 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.3 mg(3 %)
Vitamin B₆0 mg(0 %)
Folate3 μg(1 %)
Pantothenic acid0 mg(0 %)
Biotin0.1 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium28 mg(1 %)
Calcium4 mg(0 %)
Magnesium4 mg(1 %)
Iron0.2 mg(1 %)
Iodine1 μg(1 %)
Zinc0.1 mg(1 %)
Saturated fatty acids0 g
Uric acid0 mg
Cholesterol0 mg
Complete sugar9 g

Ingredients

for
8
Ingredients
2 slices white Bread (crusts removed)
2 Tbsps Jam (choose 1 or 2 of any jam or jelly preferred)
rainbow sprinkle to decorate (optional)

Preparation steps

1.
Using a rolling pin, roll each slice of bread until flattened evenly.
2.
Spread 1 tablespoon of jam on one side of each slice of bread. Leave one thin edge of each jam side uncovered by the jam.
3.
Roll the bread, starting with the edge opposite of the one uncovered. Press the roll slightly, seam side down, to help it stick together. Repeat for the second slice of bread.
4.
Using a sharp knife, slice each roll into 4 pieces.
5.
Lay them flat and sprinkle with the rainbow sprinkles.
6.
From the seam side, pierce through each slice with a bamboo skewer; being careful not to go all the way through.
7.
Stand up in a container to serve.