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Italian Rice with Peas

Italian Rice with Peas

50 min.
Time:
564
calories
Calories:
Health Score:
79 / 100
Ingredientsfor  
Ingredients
1 onion
40 grams Pancetta
½ bunch parsley
40 grams butter
350 grams short grain rice
1 ½ liters Beef broth
300 grams Peas (fresh, shelled)
4 Tbsps Parmesan (freshly grated)
salt
peppers (freshly ground)
How healthy are the main ingredients?
Parmesanparsleyonionsalt
Preparation
1.

Peel the onion and chop finely. Cut the pancetta into small cubes. Rinse the parsley, shake dry, put a few leaves aside and finely chop the rest. Melt 20 grams (approximately 1 tablespoon) of butter in a pot. Sauté the onion, pancetta and parsley until the bacon is crispy. Add the rice and mix well. Add approximately 250 ml (approximately 8 ounces) of broth, add the peas, mix and simmer over low heat for 20 minutes until the rice is al dente. Gradually add the remaining broth as needed.

2.

Chop the remaining parsley finely. Mix the remaining butter and the Parmesan into the rice, then season with salt and pepper and serve immediately with parsley and grated Parmesean.

Nutritional values
1 serving contains
(Percentage of daily recommendation)
Calorie564 cal.(27 %)
Protein18 g(18 %)
Fat21 g(18 %)
Carbohydrates76 g(51 %)
Sugar added0 g(0 %)
Roughage6.4 g(21 %)
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