Italian Mug Pastry

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Italian Mug Pastry
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 20 min.
Ready in
Calories:
461
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie461 kcal(22 %)
Protein8.91 g(9 %)
Fat27.16 g(23 %)
Carbohydrates51.57 g(34 %)
Sugar added2.36 g(9 %)
Roughage0 g(0 %)
Vitamin A174.05 mg(21,756 %)
Vitamin D1 μg(5 %)
Vitamin E2.94 mg(25 %)
Vitamin B₁0.23 mg(23 %)
Vitamin B₂0.22 mg(20 %)
Niacin0.65 mg(5 %)
Vitamin B₆0.02 mg(1 %)
Folate25.89 μg(9 %)
Pantothenic acid0.06 mg(1 %)
Vitamin B₁₂0.65 μg(22 %)
Vitamin C0 mg(0 %)
Potassium156.87 mg(4 %)
Calcium60.77 mg(6 %)
Magnesium48.74 mg(16 %)
Iron3.24 mg(22 %)
Iodine30 μg(15 %)
Zinc0.69 mg(9 %)
Saturated fatty acids15.32 g
Cholesterol118.03 mg
Author of this recipe:
How healthy are the main ingredients?
eggsalt

Ingredients

for
4
Ingredients
¼ cup
butter (melted)
2
medium eggs
cup
½ teaspoon
1 teaspoon
½ teaspoon
1 cup
1 tablespoon

Preparation steps

1.
Combine the butter, eggs, flour, baking powder, yeast, sugar, and salt in a mixing bowl. Mix well until a rough dough comes together. Add the chocolate chips and mix well to incorporate, kneading briefly.
2.
Shape the dough into four microwaveable mugs and microwave on medium for 2 minutes, checking after 1, until risen. Once risen, remove to a wire rack to cool.
3.
Garnish with a dusting of icing sugar before serving.