Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
1
Italian Dressing
20 min.
Time:
463
calories
Calories:
Health Score:
79 / 100
Ingredientsfor
- Ingredients
- ½ handful oregano
- 2 sprigs Basil
- 4 Tomatoes
- 1 tsp Tomato paste
- 1 tsp sugar
- 2 Tbsps Red wine vinegar
- 4 Tbsps olive oil
- salt
- freshly ground peppers
Preparation
1.
Rinse the oregano and basil, remove the leaves, and finely chop. Blanch the tomatoes in boiling water. Rinse under cold water and peel. Remove the core and seeds from the tomatoes and finely dice.
2.
Puree the tomatoes, tomato paste, sugar, vinegar, and oil in a blender. Season to taste with salt and pepper, mix in the herbs, and serve.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 463 cal. | (22 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 41 g | (35 %) | ||
| Carbohydrates | 20 g | (13 %) | ||
| Sugar added | 10 g | (40 %) | ||
| Roughage | 4.7 g | (16 %) |