Yogurt (low-fat) recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
382 Yogurt (low-fat) recipes from EAT SMARTER
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Mint Lassi recipe
Mint Lassi
0
(0)

15 mins

75 mins

40 calories

87
Yogurt-Chive Sauce recipe
Yogurt-Chive Sauce
5
(2)

10 mins

10 mins

47 calories

75
Spicy Green Smoothie recipe
Guilt-Free Snack
Spicy Green Smoothie

with Yogurt, Chives and Paprika

4.666665
(6)

5 mins

5 mins

50 calories

79
Herb Yogurt Dressing recipe
Basic Healthy Recipe
Herb Yogurt Dressing
5
(3)

10 mins

10 mins

52 calories

85
Spicy Yogurt Smoothie recipe
EatSmarter exclusive recipe
Spicy Yogurt Smoothie

with Fresh Herbs

3
(3)

5 mins

5 mins

62 calories

92
Radish Guacamole recipe
High in Healthy Fats
Radish Guacamole
4.916665
(12)

20 mins

20 mins

63 calories

97
Papaya and Passion Fruit Smoothie recipe
Smarter Snack
Papaya and Passion Fruit Smoothie

with Fresh Mint

4.6
(10)

10 mins

10 mins

68 calories

85
Broccoli and Leeks with Spicy Yogurt Sauce recipe
EatSmarter exclusive recipe
Broccoli and Leeks with Spicy Yogurt Sauce
4
(1)

10 mins

15 mins

69 calories

85
Cucumber Drink with Yogurt recipe
Cucumber Drink with Yogurt
0
(0)

15 mins

15 mins

70 calories

97
Apricot Curry Sauce recipe
EatSmarter exclusive recipe
Apricot Curry Sauce
5
(1)

15 mins

15 mins

73 calories

67
Cold Cucumber Yogurt Soup recipe
Light And Refreshing
Cold Cucumber Yogurt Soup

with dill and buttermilk

5
(1)

10 mins

10 mins

74 calories

79
Smarter Remoulade recipe
Light And Refreshing
Smarter Remoulade

(Basic Recipe)

4.5
(2)

25 mins

25 mins

76 calories

82
Curried Lentil Soup recipe
Fine Vegetable Cuisine
Curried Lentil Soup

with Celery Leaves and Yogurt

4.214285
(28)

10 mins

10 mins

78 calories

87
Indian Carrot Salad recipe
Guilt-Free Delicacy
Indian Carrot Salad

with Yogurt, Mustard Seed and Mint

4.42857
(7)

40 mins

40 mins

80 calories

92
Cucumber and Basil Gazpacho recipe
Refreshing Vitamin Kick
Cucumber and Basil Gazpacho
5
(1)

15 mins

15 mins

87 calories

76
Yogurt and Raspberry Parfaits recipe
Yogurt and Raspberry Parfaits
0
(0)

20 mins

20 mins

90 calories

71
Creamy Parsnip and Shrimp Soup recipe
EatSmarter exclusive recipe
Creamy Parsnip and Shrimp Soup
4
(6)

30 mins

40 mins

91 calories

79
White Tea Smoothie recipe
EatSmarter exclusive recipe
White Tea Smoothie

with Star Fruit and Cherimoya

3.75
(4)

10 mins

40 mins

95 calories

69
Avocado Yogurt Dip recipe
High in Healthy Fats
Avocado Yogurt Dip

Creamy Guacamole

4.636365
(11)

15 mins

15 mins

98 calories

94
Cold Yogurt Soup with Herbs recipe
Cold Yogurt Soup with Herbs
0
(0)

20 mins

50 mins

98 calories

93
Stuffed Radicchio Cups recipe
Smarter Snack
Stuffed Radicchio Cups

with Yogurt and Fruit

5
(3)

15 mins

15 mins

100 calories

97
Fish and Vegetable Skewers recipe
High-Protein
Fish and Vegetable Skewers

with Lime Butter

5
(3)

30 mins

30 mins

100 calories

83
Strawberry Vanilla Yogurt Smoothie recipe
Light And Refreshing
Strawberry Vanilla Yogurt Smoothie
4.444445
(9)

15 mins

15 mins

102 calories

64
Fruit Skewers recipe
EatSmarter exclusive recipe
Fruit Skewers

with Coconut Yogurt

3.5
(4)

30 mins

30 mins

105 calories

75
Spicy Pear Kohlrabi Slaw recipe
EatSmarter exclusive recipe
Spicy Pear Kohlrabi Slaw

with Yogurt-Lime Sauce

4.7
(10)

20 mins

75 mins

106 calories

85
Mango and Passion Fruit Yogurt Cream recipe
Flavorful Snack For Weight Loss
Mango and Passion Fruit Yogurt Cream

with Mint

4
(1)

45 mins

260 mins

114 calories

71
Clementine Yogurt recipe
Flu-Season Savior
Clementine Yogurt

with Ginger, Honey and Mint

4.166665
(6)

15 mins

15 mins

119 calories
Cucumber Buttermilk Smoothie recipe
Cucumber Buttermilk Smoothie
0
(0)

15 mins

15 mins

120 calories

92
Blueberry Lassi recipe
Blueberry Lassi
0
(0)

10 mins

10 mins

123 calories

73
Strawberry Yogurt Cream recipe
Local & Seasonal
Strawberry Yogurt Cream
5
(2)

30 mins

150 mins

126 calories

75
Spicy Beef Croquettes recipe
EatSmarter exclusive recipe
Spicy Beef Croquettes
5
(1)

40 mins

40 mins

128 calories

90
Raspberry Torte recipe
Guilt-Free Delicacy
Raspberry Torte

with Yogurt Cream

4.18182
(11)

60 mins

320 mins

130 calories

54
Chilled Cucumber-Mint Soup recipe
Chilled Cucumber-Mint Soup
0
(0)

25 mins

145 mins

130 calories

67
Beet Drink recipe
Beet Drink
0
(0)

10 mins

10 mins

130 calories

74
Colorful Fruit Salad recipe
Energizing Breakfast
Colorful Fruit Salad

with Elderberry Yogurt

4.666665
(6)

25 mins

25 mins

136 calories

75
Peach-Yogurt Smoothie recipe
Smarter Snack
Peach-Yogurt Smoothie

with Coconut Milk

4.5
(4)

10 mins

10 mins

137 calories

79
Elderflower-Yogurt Ice recipe
Low-Cal Ice Cream
Elderflower-Yogurt Ice

with Lemon Balm

5
(2)

45 mins

780 mins

139 calories

57
Tangy Lime Dip recipe
Basic Healthy Recipe
Tangy Lime Dip
5
(2)

10 mins

10 mins

140 calories

85
Grapefruit-Orange Yogurt Drink recipe
Grapefruit-Orange Yogurt Drink
0
(0)

10 mins

10 mins

140 calories

74
Lime Cake Squares recipe
Flavorful Snack For Weight Loss
Lime Cake Squares

with Pomegranate Seeds

3.6
(5)

45 mins

120 mins

142 calories

60
Celery Root Salad with Apple and Parsley recipe
Low-Cal Dinner
Celery Root Salad with Apple and Parsley
3.5
(4)

30 mins

30 mins

143 calories
Dill Yogurt Dip recipe
Dill Yogurt Dip
0
(0)

10 mins

10 mins

143 calories

85
Spicy Shrimp with Avocado Cream recipe
Healthy Gourmet Kitchen
Spicy Shrimp with Avocado Cream

with Chile, Lime Juice and Red Onions

4.333335
(12)

25 mins

85 mins

150 calories

96
Roasted Asparagus Salad recipe
anti-inflammatory
Roasted Asparagus Salad
5
(4)

30 mins

30 mins

150 calories

82
Chilled Radish and Buttermilk Soup recipe
Light And Refreshing
Chilled Radish and Buttermilk Soup
4.5
(4)

30 mins

30 mins

150 calories

83
Shrimp Salad recipe
EatSmarter exclusive recipe
Shrimp Salad

with Apple and Watercress

4.5
(6)

25 mins

25 mins

152 calories

92
Pomegranate Smoothie recipe
Smarter Snack
Pomegranate Smoothie

with Cranberries

4.75
(4)

10 mins

10 mins

152 calories

73
Carrot and Sweet Potato Soup recipe
Carrot and Sweet Potato Soup
4.375
(8)

40 mins

40 mins

153 calories

87
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