Wasabi paste recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
116 Wasabi paste recipes from EAT SMARTER
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Seared Tuna Bites recipe
Seared Tuna Bites
0
(0)

5 mins

6 mins
Temaki Sushi with Tuna recipe
Temaki Sushi with Tuna
0
(0)

10 mins

10 mins

301 calories

84
Sushi with Tuna recipe
Guilt-Free Delicacy
Sushi with Tuna
5
(1)

10 mins

10 mins

585 calories

71
Yogurt Sauce with Avocado recipe
Yogurt Sauce with Avocado
0
(0)

10 mins

10 mins

118 calories

99
Avocado Smoothie recipe
Flavorful Diet Breakfast
Avocado Smoothie

with Yogurt and Wasabi

4.8
(10)

15 mins

15 mins

172 calories

92
Green Salad with Smoked Trout recipe
EatSmarter exclusive recipe
Green Salad with Smoked Trout

and Wasabi-Yogurt Dressing

3.333335
(3)

15 mins

15 mins

277 calories

87
Spicy Cucumber Smoothie recipe
Spicy Cucumber Smoothie
0
(0)

15 mins

15 mins

43 calories

96
Spicy Wasabi-Avocado Dip recipe
Spicy Wasabi-Avocado Dip
0
(0)

15 mins

15 mins

210 calories

98
Maki Sushi recipe
Maki Sushi
5
(1)

15 mins

15 mins

84 calories

79
Temaki recipe
Temaki
0
(0)

15 mins

15 mins

264 calories

86
California Temaki recipe
California Temaki
0
(0)

15 mins

15 mins

266 calories

86
Tuna and Wasabi Spring Rolls recipe
Tuna and Wasabi Spring Rolls
0
(0)

20 mins

20 mins
Rice and Veggie Wrap recipe
Rice and Veggie Wrap
0
(0)

20 mins

20 mins
Crispy Golden Vegan Squares with Garnish recipe
Crispy Golden Vegan Squares with Garnish
0
(0)

15 mins

20 mins

79
Breaded Tofu recipe
Breaded Tofu
0
(0)

15 mins

20 mins

192 calories
Nigiri with Salmon recipe
Low-Cal
Nigiri with Salmon
5
(1)

20 mins

20 mins

114 calories

67
Temaki Sushi with Mushrooms recipe
Temaki Sushi with Mushrooms
0
(0)

20 mins

20 mins

529 calories

83
Shrimp and Red Caviar Hand Rolls recipe
Shrimp and Red Caviar Hand Rolls
0
(0)

20 mins

20 mins

266 calories

86
Shrimp Sushi recipe
Shrimp Sushi
0
(0)

20 mins

20 mins

276 calories

71
Mini Waffles with Avocado Cream recipe
Vegetarian Delicacy
Mini Waffles with Avocado Cream
5
(2)

15 mins

20 mins
Vegetable Nori Rolls recipe
Vegetable Nori Rolls
0
(0)

20 mins

20 mins
Scallops with Sprouts recipe
Scallops with Sprouts
5
(1)

20 mins

20 mins

235 calories

90
Arctic Char Tartare recipe
Arctic Char Tartare
0
(0)

20 mins

20 mins

175 calories

83
Natto Maki recipe
Vegan Delicacy
Natto Maki
5
(1)

20 mins

20 mins
Smoked Trout Tartare with Avocado Mango Salsa recipe
Guilt-Free Delicacy
Smoked Trout Tartare with Avocado Mango Salsa
5
(10)

20 mins

20 mins

307 calories

92
Seared Ahi with Asian Salad recipe
Gourmet Low-Carb
Seared Ahi with Asian Salad
5
(3)

20 mins

20 mins

352 calories

90
Fresh Nigiri recipe
Fresh Nigiri
0
(0)

20 mins

21 mins
Beef Roulades with Vegetables recipe
Beef Roulades with Vegetables
0
(0)

20 mins

22 mins

195 calories

99
Veggie and Mint Wraps recipe
Veggie and Mint Wraps
0
(0)

10 mins

25 mins
Yakitori recipe
Yakitori
0
(0)

25 mins

25 mins
Temaki Sushi with Caviar and Asparagus recipe
Temaki Sushi with Caviar and Asparagus
0
(0)

25 mins

25 mins

340 calories
Char Tartare of Char with Silken Tofu and Wasabi recipe
Char Tartare of Char with Silken Tofu and Wasabi
0
(0)

25 mins

25 mins

5195 calories

79
Japanese Soba Noodles with Nori and Ginger-Basil Dipping Sauce recipe
Japanese Soba Noodles with Nori and Ginger-Basil Dipping Sauce
0
(0)

10 mins

25 mins
Lettuce Rolls with Beef and Rice recipe
Lettuce Rolls with Beef and Rice
0
(0)

25 mins

25 mins
Salmon and Shrimp Nigiri recipe
Salmon and Shrimp Nigiri
0
(0)

25 mins

25 mins

151 calories

71
Asparagus on Toast recipe
Asparagus on Toast
0
(0)

25 mins

25 mins

178 calories

86
Cream of Pea Soup with Radish and Herbs recipe
Healthy Gourmet Kitchen
Cream of Pea Soup with Radish and Herbs
5
(3)

25 mins

25 mins

247 calories
Salmon Roll-ups with Green Beans and Sprouts recipe
Salmon Roll-ups with Green Beans and Sprouts
0
(0)

20 mins

28 mins

264 calories
Napa Cabbage Leave Spring Rolls recipe
Napa Cabbage Leave Spring Rolls
0
(0)

25 mins

29 mins
Stuffed Wasabi Eggs recipe
EatSmarter exclusive recipe
Stuffed Wasabi Eggs
4.5
(2)

30 mins

30 mins

218 calories

75
Sesame Salmon on Greens recipe
Clean Eating Recipe
Sesame Salmon on Greens

with buckwheat and lime dressing

4.90909
(11)

30 mins

30 mins

450 calories

98
Smashed Chickpea and Radicchio Wraps recipe
Smashed Chickpea and Radicchio Wraps
5
(1)

30 mins

30 mins
Tuna Sushi Handroll recipe
Low-Cal Fingerfood
Tuna Sushi Handroll
5
(1)

30 mins

30 mins
Apple Avocado Soup recipe
Apple Avocado Soup
0
(0)

30 mins

30 mins

365 calories

74
Shrimp Temaki recipe
Shrimp Temaki
0
(0)

30 mins

30 mins
Maki Sushi Filled with Avocado recipe
Maki Sushi Filled with Avocado
0
(0)

30 mins

30 mins

215 calories

79
Various Nigiri (Salmon, Tuna, Shrimp, Salmon Caviar) recipe
Various Nigiri (Salmon, Tuna, Shrimp, Salmon Caviar)
0
(0)

30 mins

30 mins
Salmon Avocado Maki recipe
Guilt-Free Delicacy
Salmon Avocado Maki
5
(2)

30 mins

30 mins

73 calories

84
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