Wasabi paste recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
41 Wasabi paste recipes from EAT SMARTER
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Smoked Trout Tartare with Avocado Mango Salsa recipe
Guilt-Free Delicacy
Smoked Trout Tartare with Avocado Mango Salsa
5
(10)

20 mins

20 mins

307 calories

92
Japanese Fish Meatballs recipe
EatSmarter exclusive recipe
Japanese Fish Meatballs

with Ginger Mayonnaise and Soba Noodles

5
(2)

45 mins

45 mins

580 calories

74
Salmon Sushi recipe
Guilt-Free Fast Food
Salmon Sushi

with Avocado and Sesame

5
(2)

60 mins

90 mins

235 calories

63
Shrimp Skewers and Salad recipe
Guilt-Free Delicacy
Shrimp Skewers and Salad

with Lime-Ginger Sauce and Sesame

5
(2)

40 mins

40 mins

517 calories

92
Glazed Tuna Cubes recipe
EatSmarter exclusive recipe
Glazed Tuna Cubes

with Horseradish Cream and Caviar

5
(2)

45 mins

45 mins

86 calories

71
Salmon Sushi Triangles recipe
Guilt-Free Delicacy
Salmon Sushi Triangles
5
(2)

50 mins

50 mins

368 calories

71
Sushi Bowl with Tuna and Radish recipe
Variation On A Classic Dish
Sushi Bowl with Tuna and Radish
5
(2)

30 mins

30 mins

461 calories

79
Asian-Style Romaine Salad recipe
EatSmarter exclusive recipe
Asian-Style Romaine Salad

with Wasabi Dressing, Grilled Tuna and Crispy Noodles

5
(1)

35 mins

35 mins

519 calories

87
Tuna Sushi Handroll recipe
Low-Cal Fingerfood
Tuna Sushi Handroll
5
(1)

30 mins

30 mins
Maki Sushi recipe
Maki Sushi
5
(1)

15 mins

15 mins

84 calories

79
Sushi with Tuna recipe
Guilt-Free Delicacy
Sushi with Tuna
5
(1)

10 mins

10 mins

585 calories

71
Sesame Salmon on Greens recipe
Clean Eating Recipe
Sesame Salmon on Greens

with buckwheat and lime dressing

4.90909
(11)

30 mins

30 mins

450 calories

98
Smoked Salmon Sushi recipe
Variation On A Classic Dish
Smoked Salmon Sushi
4.75
(4)

30 mins

45 mins

212 calories

71
Sushi Cake recipe
Guilt-Free Delicacy
Sushi Cake

with Salmon and Nori

4.6
(5)

15 mins

75 mins

332 calories

73
Easy Maki Rolls recipe
EatSmarter exclusive recipe
Easy Maki Rolls

(Rice and Fish Nori Rolls)

4.5
(4)

50 mins

50 mins

238 calories

76
Crispy Flatbreads recipe
Local & Seasonal
Crispy Flatbreads

with Wasabi, Prawns and Leek

3.8
(5)

25 mins

50 mins

535 calories

89
Green Salad with Smoked Trout recipe
EatSmarter exclusive recipe
Green Salad with Smoked Trout

and Wasabi-Yogurt Dressing

3.333335
(3)

15 mins

15 mins

277 calories

87
Tuna Tartare Hand Rolls recipe
EatSmarter exclusive recipe
Tuna Tartare Hand Rolls

with Avocado and Radish

0
(0)

70 mins

95 mins

209 calories

77
Tuna Maki Rolls recipe
EatSmarter exclusive recipe
Tuna Maki Rolls

with Soba Noodles

0
(0)

35 mins

35 mins

160 calories

86
Egg Cup Sushi recipe
EatSmarter exclusive recipe
Egg Cup Sushi

with Smoked Salmon

0
(0)

35 mins

60 mins

50 calories

58
Tuna and Wasabi Spring Rolls recipe
Tuna and Wasabi Spring Rolls
0
(0)

20 mins

20 mins
Salmon Sushi Rolls recipe
Salmon Sushi Rolls
0
(0)

60 mins

60 mins
Sesame Seed Sushi Bites recipe
Sesame Seed Sushi Bites
0
(0)

25 mins

40 mins

62
Sushi Hearts recipe
Sushi Hearts
0
(0)

30 mins

48 mins
Seared Tuna with Mashed Potatoes recipe
Seared Tuna with Mashed Potatoes
0
(0)

40 mins

40 mins

901 calories

82
Temaki Sushi with Tuna recipe
Temaki Sushi with Tuna
0
(0)

10 mins

10 mins

301 calories

84
Chirashi Sushi with Fish recipe
Chirashi Sushi with Fish
0
(0)

45 mins

45 mins

349 calories
Tempura Fried Asparagus and Trout Rolls with Wasabi Fruit Cream recipe
Tempura Fried Asparagus and Trout Rolls with Wasabi Fruit Cream
0
(0)

70 mins

70 mins

685 calories
Salmon with Wasabi-soy Marinade and Vegetable Rice recipe
Salmon with Wasabi-soy Marinade and Vegetable Rice
0
(0)

60 mins

120 mins

460 calories

85
Cod Fillets with Potato Puree and Spinach recipe
Cod Fillets with Potato Puree and Spinach
0
(0)

35 mins

65 mins

525 calories

86
Char Tartare of Char with Silken Tofu and Wasabi recipe
Char Tartare of Char with Silken Tofu and Wasabi
0
(0)

25 mins

25 mins

5195 calories

79
Barley and Dandelion Salad with Wasabi Dressing recipe
Barley and Dandelion Salad with Wasabi Dressing
0
(0)

15 mins

780 mins
Various Nigiri (Salmon, Tuna, Shrimp, Salmon Caviar) recipe
Various Nigiri (Salmon, Tuna, Shrimp, Salmon Caviar)
0
(0)

30 mins

30 mins
Spinach and Tuna Tempura recipe
Spinach and Tuna Tempura
0
(0)

35 mins

35 mins
Asian Soup with Vegetables and Tuna recipe
Asian Soup with Vegetables and Tuna
0
(0)

50 mins

50 mins

281 calories

88
Assorted Sushi recipe
Assorted Sushi
0
(0)

120 mins

120 mins
Seared Tuna with Sesame Seeds recipe
Seared Tuna with Sesame Seeds
0
(0)

40 mins

40 mins

289 calories
Salmon Roll-ups with Green Beans and Sprouts recipe
Salmon Roll-ups with Green Beans and Sprouts
0
(0)

20 mins

28 mins

264 calories
Perch with Wasabi and Vegetables recipe
Perch with Wasabi and Vegetables
0
(0)

30 mins

30 mins

243 calories

83
Marinated Salmon with Wasabi Cream Sauce on Thai Scallions recipe
Marinated Salmon with Wasabi Cream Sauce on Thai Scallions
0
(0)

35 mins

335 mins

681 calories

67
Arctic Char Tartare recipe
Arctic Char Tartare
0
(0)

20 mins

20 mins

175 calories

83
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