vegetable oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

8,522 vegetable oil recipes from EAT SMARTER

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Vegan Rice Casserole with Mushrooms recipe

Vegan Rice Casserole with Mushrooms

25 mins

55 mins

275 calories

Pineapple, Chile and Bacon Barbecue Sauce recipe

EatSmarter exclusive recipe

Pineapple, Chile and Bacon Barbecue Sauce

25 mins

25 mins

164 calories

Stir Fried Asian Baby Bok Choy recipe

Stir Fried Asian Baby Bok Choy

with a Sweet and Spicy Sauce

20 mins

20 mins

130 calories

Thai Chicken Salad recipe

Guilt-Free Delicacy

Thai Chicken Salad

with Glass Noodles, Cucumber, Lime and Cilantro

30 mins

50 mins

494 calories

Salmon with Daikon Radish Slaw recipe

EatSmarter exclusive recipe

Salmon with Daikon Radish Slaw

and Toasted Nori

30 mins

60 mins

140 calories

Fast Spinach Juice recipe

Flavorful Snack For Weight Loss

Fast Spinach Juice

with Carrot and Celery Juice

5 mins

5 mins

54 calories

Light Vegetable Stew recipe

Low-Carb Without Meat

Light Vegetable Stew

with Smoked Trout and Sorrel

20 mins

40 mins

190 calories

Chile Rice Noodles recipe

Chile Rice Noodles

with Turkey and Sesame Oil

35 mins

35 mins

630 calories

Japanese-Style Fillet of Sole recipe

EatSmarter exclusive recipe

Japanese-Style Fillet of Sole

with Julienned Vegetables, Ginger and Chile Pepper

30 mins

30 mins

374 calories

Spicy Vegan Curry Paste recipe

Basic Healthy Recipe

Spicy Vegan Curry Paste

20 mins

20 mins

49 calories

Chicken, Avocado, Arugula and Tomato Sandwiches recipe

Chicken, Avocado, Arugula and Tomato Sandwiches

30 mins

38 mins

Glazed Salmon Fillets recipe

Glazed Salmon Fillets

35 mins

35 mins

Chicken and Chickpea Soft Tacos recipe

Guilt-Free Fast Food

Chicken and Chickpea Soft Tacos

20 mins

20 mins

Whole Chicken with Parsnips recipe

Healthy Mediterranean Food

Whole Chicken with Parsnips

100 mins

100 mins

639 calories

Pork Tenderloin with Red Wine Sauce and Potatoes recipe

Healthy Gourmet Kitchen

Pork Tenderloin with Red Wine Sauce and Potatoes

30 mins

105 mins

449 calories

Roast Beef with Onion and Carrots recipe

Roast Beef with Onion and Carrots

120 mins

120 mins

478 calories

Tortellini with Spinach Cream Sauce recipe

Tortellini with Spinach Cream Sauce

45 mins

65 mins

832 calories

Sautéed Parsley Mushrooms recipe

Variation On A Classic Dish

Sautéed Parsley Mushrooms

25 mins

25 mins

137 calories

Vegan Butternut Squash Soup recipe

Fitness Friendly Delicacy

Vegan Butternut Squash Soup

60 mins

60 mins

313 calories

Sauteed Broccoli and Carrots with Parmesan Cream Sauce recipe

Sauteed Broccoli and Carrots with Parmesan Cream Sauce

20 mins

35 mins

323 calories

Spanish Potato Fritatta recipe

Spanish Potato Fritatta

45 mins

45 mins

269 calories

Spaghetti and Meatballs with Pumpkin Sauce recipe

Spaghetti and Meatballs with Pumpkin Sauce

30 mins

60 mins

836 calories

Swiss Chard Quiche recipe

Swiss Chard Quiche

90 mins

90 mins

612 calories

Red Lentils with Warm Spices recipe

Red Lentils with Warm Spices

and Ginger

40 mins

40 mins

300 calories

Vegan Asparagus Pizza recipe

Vegan Asparagus Pizza

50 mins

95 mins

Pasta and Vegetable Salad with Chicken Breast recipe

Pasta and Vegetable Salad with Chicken Breast

30 mins

45 mins

717 calories

Cottage Pie with Meat and Vegetables recipe

Cottage Pie with Meat and Vegetables

30 mins

80 mins

767 calories

Rutabaga Soup with Herbed Croutons recipe

Rutabaga Soup with Herbed Croutons

30 mins

60 mins

305 calories

Roasted Trout with Herb Butter and Roasted Potatoes recipe

Low Calorie Lunch

Roasted Trout with Herb Butter and Roasted Potatoes

40 mins

70 mins

734 calories

Zucchini Carpaccio with Ricotta recipe

Zucchini Carpaccio with Ricotta

20 mins

20 mins

427 calories

Red Bell Peppers Stuffed with Rice recipe

Red Bell Peppers Stuffed with Rice

40 mins

40 mins

Stuffed Zucchini Blossoms recipe

Vegetarian Delicacy

Stuffed Zucchini Blossoms

40 mins

40 mins

93 calories

Grilled Shish Kebab Skewers recipe

Grilled Shish Kebab Skewers

25 mins

25 mins

255 calories

Chicken in Asian Curry Sauce recipe

Light And Refreshing

Chicken in Asian Curry Sauce

50 mins

50 mins

Tomato Soup with Roquefort recipe

Tomato Soup with Roquefort

20 mins

20 mins

189 calories

Grilled Eggplant Salad with Pomegranate and Mint recipe

Healthy Grilling

Grilled Eggplant Salad with Pomegranate and Mint

30 mins

60 mins

199 calories

Salmon Burger recipe

25 mins

25 mins

679 calories

Spaghetti with Bell Pepper Sauce recipe

Spaghetti with Bell Pepper Sauce

35 mins

35 mins

466 calories

Beef and Bean Chili recipe

Protein-Packed Dinner

Beef and Bean Chili

110 mins

110 mins

547 calories

Waffles with Hazelnuts recipe

Waffles with Hazelnuts

25 mins

40 mins

744 calories

Stuffed Baked Potatoes recipe

Stuffed Baked Potatoes

45 mins

105 mins

532 calories

Pancakes Stuffed with Salmon recipe

Pancakes Stuffed with Salmon

20 mins

60 mins

729 calories

Grilled Nectarines with Honey recipe

Vegetarian Snack

Grilled Nectarines with Honey

5 mins

15 mins

171 calories

Mushroom Skillet with Pistachios and Walnuts recipe

Fine Vegetable Cuisine

Mushroom Skillet with Pistachios and Walnuts

30 mins

30 mins

546 calories

Creamy Baked Ravioli with Tomatoes, Mushrooms and Ham recipe

Creamy Baked Ravioli with Tomatoes, Mushrooms and Ham

20 mins

55 mins

Jerusalem Artichoke Rosti recipe

Variation On A Classic Dish

Jerusalem Artichoke Rosti

25 mins

40 mins

146 calories

Burgers with Avocado recipe

Great source of Iron

Burgers with Avocado

loaded with condiments

25 mins

40 mins

724 calories

BBQ Black Bean Burger with Pickled Beets recipe

BBQ Black Bean Burger with Pickled Beets

and pickled jalapenos

15 mins

20 mins