Spinach recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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Napa cabbage Recipes

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2,003 Spinach recipes from EAT SMARTER

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Stuffed Pork Escalopes recipe

Stuffed Pork Escalopes

30 mins

30 mins

Pasta Ears with Arugula Pesto recipe

Pasta Ears with Arugula Pesto

and garlic kidney beans

15 mins

755 mins

963 calories

Spinach Salad with Quinoa, Shrimp, and Grapefruit recipe

Light And Refreshing

Spinach Salad with Quinoa, Shrimp, and Grapefruit

30 mins

50 mins

400 calories

Glazed Salmon with Potato Patties recipe

Glazed Salmon with Potato Patties

85 mins

85 mins

Chicken with Saffron Rice and Pomegranate recipe

Chicken with Saffron Rice and Pomegranate

30 mins

55 mins

1485 calories

Gluten Free Salmon and Spinach Pie recipe

Gluten Free Salmon and Spinach Pie

70 mins

70 mins

Salmon Mini Sliders recipe

Salmon Mini Sliders

25 mins

31 mins

Country-style Pasta recipe

Country-style Pasta

30 mins

55 mins

336 calories

Avocado and Feta Omelet recipe

Avocado and Feta Omelet

20 mins

20 mins

Beef Kebabs with Chumichurri recipe

Low-Carb and Protein-Rich

Beef Kebabs with Chumichurri

30 mins

60 mins

Fava Bean, Radish and Vegan Cheese Salad recipe

Fava Bean, Radish and Vegan Cheese Salad

25 mins

25 mins

Mango, Radicchio and Proscuitto Salad recipe

Mango, Radicchio and Proscuitto Salad

20 mins

20 mins

Leafy Salad with Blue Cheese, Pears and Walnut recipe

Leafy Salad with Blue Cheese, Pears and Walnut

30 mins

30 mins

548 calories

Halibut with Garbanzo Beans recipe

Halibut with Garbanzo Beans

25 mins

25 mins

English Pea, Asparagus and Spinach Salad recipe

English Pea, Asparagus and Spinach Salad

with water chestnuts

15 mins

15 mins

156 calories

Garbanzo Patty Sandwiches recipe

Garbanzo Patty Sandwiches

25 mins

25 mins

Spinach Parsley Dip recipe

Spinach Parsley Dip

15 mins

15 mins

Creamy Rice with Blue Cheese recipe

Creamy Rice with Blue Cheese

45 mins

45 mins

Egg Breakfast Skillet recipe

Egg Breakfast Skillet

35 mins

35 mins

243 calories

Creole Crawfish Stew recipe

EatSmarter exclusive recipe

Creole Crawfish Stew

with Okra, Spinach and Potatoes

60 mins

60 mins

280 calories

Coconut Sea Bass recipe

EatSmarter exclusive recipe

Coconut Sea Bass

with Spinach and Ginger

60 mins

60 mins

282 calories

Asian Spinach Salad with Chicken Fillet recipe

EatSmarter exclusive recipe

Asian Spinach Salad with Chicken Fillet

and Peanut Vinaigrette

30 mins

60 mins

545 calories

Baked Oysters a La Rockefeller recipe

EatSmarter exclusive recipe

Baked Oysters a La Rockefeller

with Spicy Spinach

45 mins

45 mins

64 calories

Scallop Wonton Stacks recipe

EatSmarter exclusive recipe

Scallop Wonton Stacks

with Spinach, Sun-Dried Tomatoes and Peppers

75 mins

75 mins

240 calories

Sheet Pan Lemon Chicken with Salad recipe

Sheet Pan Lemon Chicken with Salad

55 mins

85 mins

Creamy Root Vegetable Bisque recipe

Creamy Root Vegetable Bisque

10 mins

50 mins

Multi Bean and Vegetable Baked Casserole recipe

Multi Bean and Vegetable Baked Casserole

10 mins

80 mins

Pitas with Garbanzo Patties and Yogurt recipe

Healthy Mediterranean Food

Pitas with Garbanzo Patties and Yogurt

and cucumber relish

45 mins

45 mins

Spinach and Feta Mini Frittatas recipe

Strengthening Protein Dish

Spinach and Feta Mini Frittatas

30 mins

30 mins

113 calories

Vegetarian Chickpea Curry recipe

Vegetarian Chickpea Curry

70 mins

790 mins

773 calories

Beef and Cheese Cannelloni recipe

Beef and Cheese Cannelloni

15 mins

60 mins

Spinach Stuffed Pockets recipe

EatSmarter exclusive recipe

Spinach Stuffed Pockets

Children's Snack (10-14)

50 mins

120 mins

370 calories

Indian-Style Pizza recipe

Strengthening Protein Dish

Indian-Style Pizza

with Chicken and Mango

35 mins

75 mins

569 calories

Baked Cod with Spinach recipe

Baked Cod with Spinach

30 mins

40 mins

480 calories

Wilted Spinach and Mango Salad recipe

Fine Vegetable Cuisine

Wilted Spinach and Mango Salad

with Popped Amaranth and Scallions

40 mins

40 mins

240 calories

Barley Risotto with Fish recipe

EatSmarter exclusive recipe

Barley Risotto with Fish

Family Dining (2 Adults and 2 Children)

40 mins

40 mins

593 calories

Colorful Layered Salad recipe

Basic Healthy Recipe

Colorful Layered Salad

with Spinach, Feta Cheese, Chicken and Avocado

40 mins

40 mins

542 calories

Goat Cheese and Spinach Salad recipe

Light And Refreshing

Goat Cheese and Spinach Salad

with Radicchio and Tomatoes

20 mins

20 mins

198 calories

Oysters Rockefeller recipe

Oysters Rockefeller

20 mins

30 mins

520 calories

Stuffed Portabello Mushrooms recipe

Stuffed Portabello Mushrooms

45 mins

75 mins

Chinese Vegetarian Dim Sum recipe

Vegetarian Delicacy

Chinese Vegetarian Dim Sum

50 mins

50 mins

513 calories

Stuffed Lamb Meatloaf recipe

Stuffed Lamb Meatloaf

15 mins

90 mins

Asian-Style Spinach recipe

EatSmarter exclusive recipe

Asian-Style Spinach

with Curried Yogurt

15 mins

22 mins

98 calories

Spinach-Chicken Wraps recipe

Low Calorie Lunch

Spinach-Chicken Wraps

with Sesame Seeds and Carrots

50 mins

50 mins

364 calories

Asian Rice Pilaf with Lamb recipe

Asian Rice Pilaf with Lamb

40 mins

115 mins

Creamy Spinach Soup with Fried Egg recipe

Creamy Spinach Soup with Fried Egg

35 mins

60 mins

432 calories

Spinach and Mushroom Crêpe Gratin recipe

Spinach and Mushroom Crêpe Gratin

45 mins

85 mins

959 calories

Spinach and Salmon Quiche recipe

Spinach and Salmon Quiche

40 mins

85 mins

4116 calories