soy sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,770 soy sauce recipes from EAT SMARTER

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Easy Vegan Pumpkin Soup recipe

Seasonal Kitchen

Easy Vegan Pumpkin Soup

25 mins

40 mins

627 calories

Brown Rice Bowl with Avocado and Tofu recipe

Clean Eating Recipe

Brown Rice Bowl with Avocado and Tofu

with peanut sauce

45 mins

45 mins

618 calories

Vegan Cheeseburger with Black Bean Patty recipe

Protein-Packed Vegan Recipe

Vegan Cheeseburger with Black Bean Patty

45 mins

45 mins

532 calories

Bun Bo Nam Bo recipe

Clean Eating Recipe

35 mins

35 mins

777 calories

Chicken Wrap with Peanut Coconut Sauce recipe

Chicken Wrap with Peanut Coconut Sauce

20 mins

20 mins

349 calories

White Cabbage Kimchi recipe

Basic Healthy Recipe

White Cabbage Kimchi

35 mins

4355 mins

66 calories

Oatmeal Burger with Beets and Walnuts recipe

Oatmeal Burger with Beets and Walnuts

40 mins

40 mins

766 calories

Bibimbap Bowl with Beef and Vegetables recipe

Protein-Packed Lunch

Bibimbap Bowl with Beef and Vegetables

45 mins

45 mins

728 calories

Indonesian Nasi Goreng recipe

Indonesian Nasi Goreng

with prawns

30 mins

105 mins

Orange Tomato Smoothie with Peppers recipe

Orange Tomato Smoothie with Peppers

15 mins

15 mins

210 calories

Vegan Jackfruit Tacos recipe

Variation On A Classic Dish

Vegan Jackfruit Tacos

60 mins

60 mins

492 calories

Duck Breast with Snap Peas recipe

Healthy Grilling

Duck Breast with Snap Peas

45 mins

45 mins

630 calories

Asian Salad Dressing recipe

Basic Healthy Recipe

Asian Salad Dressing

15 mins

15 mins

117 calories

Grilled Whole Chicken with Potatoes recipe

Healthy Grilling

Grilled Whole Chicken with Potatoes

75 mins

75 mins

402 calories

Asian Summer Rolls with Peanut Dip recipe

Low-Cal Fingerfood

Asian Summer Rolls with Peanut Dip

20 mins

20 mins

362 calories

Japanese Pumpkin Soup recipe

Healthier Version Of A Classic Recipe

Japanese Pumpkin Soup

15 mins

35 mins

230 calories

Vegan Puff Pastry with Pumpkin Mushroom Filling recipe

Vegan Puff Pastry with Pumpkin Mushroom Filling

40 mins

60 mins

482 calories

Pulled Mushroom Burger recipe

Guilt-Free Fast Food

Pulled Mushroom Burger

20 mins

20 mins

400 calories

Beef Stir-Fry with Leek and Eggplant recipe

recommended by IN FORM

Beef Stir-Fry with Leek and Eggplant

20 mins

20 mins

192 calories

Easy Chicken Lettuce Wraps recipe

Low-Cal Fingerfood

Easy Chicken Lettuce Wraps

with Ginger Dip

25 mins

25 mins

210 calories

Spicy Vegetable Pasta Stir Fry recipe

Classic Vegetarian Dish

Spicy Vegetable Pasta Stir Fry

30 mins

30 mins

484 calories

Tofu Curry with Green Vegetables recipe

Satisfying Vegan Food

Tofu Curry with Green Vegetables

45 mins

45 mins

293 calories

English Breakfast with Fried Egg, Mushrooms and Tomatoes recipe

Filling High Protein Breakfast

English Breakfast with Fried Egg, Mushrooms and Tomatoes

30 mins

30 mins

351 calories

Chicken Ramen with Vegetables recipe

Chicken Ramen with Vegetables

45 mins

45 mins

589 calories

Kimchi Fried Rice recipe

Kimchi Fried Rice

45 mins

45 mins

535 calories

Salmon Poke Bowl with Avocado recipe

High in Healthy Fats

Salmon Poke Bowl with Avocado

25 mins

25 mins

560 calories

Sautéed Salmon and Vegetables recipe

Sautéed Salmon and Vegetables

30 mins

50 mins

376 calories

Asian Chicken Stirfry with Carrots, Leeks and Celery recipe

Asian Chicken Stirfry with Carrots, Leeks and Celery

35 mins

35 mins

California Salmon Bowl recipe

California Salmon Bowl

60 mins

60 mins

524 calories

Vegetable Sushi recipe

Vegetarian Delicacy

Vegetable Sushi

with Nori Seaweed

60 mins

105 mins

264 calories

Ahi Tuna Ginger Dumplings recipe

Low-Cal Fingerfood

Ahi Tuna Ginger Dumplings

45 mins

45 mins

102 calories

Chicken Miso Soup recipe

Healthy Gourmet Kitchen

Chicken Miso Soup

15 mins

50 mins

196 calories

Asian Chicken Salad recipe

EatSmarter exclusive recipe

Asian Chicken Salad

with Chile and Sesame

50 mins

60 mins

303 calories

Crunchy Thai Arugula Salad recipe

Vegetarian Delicacy

Crunchy Thai Arugula Salad

with Watermelon, Feta and Radishes

30 mins

30 mins

372 calories

Ginger Cilantro Dipping Sauce recipe

Ginger Cilantro Dipping Sauce

15 mins

15 mins

110 calories

Roasted Pumpkin Seeds 6 Ways recipe

Roasted Pumpkin Seeds 6 Ways

5 mins

60 mins

145 calories

Rainbow Buddha Bowl with Teriyaki Tofu recipe

Protein-Packed Vegetarian Recipe

Rainbow Buddha Bowl with Teriyaki Tofu

and Eggplant

15 mins

30 mins

Vegetarian Chop Suey recipe

Vegetarian Weight Loss Recipe

Vegetarian Chop Suey

15 mins

15 mins

169 calories

Green Curry with Vegetables recipe

Green Curry with Vegetables

30 mins

37 mins

384 calories

Sweet Potato and Avocado Kebabs recipe

Sweet Potato and Avocado Kebabs

20 mins

30 mins

Lamb's Lettuce with Radishes, Avocado, Grapefruit and Fennel recipe

Guilt-Free Delicacy

Lamb's Lettuce with Radishes, Avocado, Grapefruit and Fennel

25 mins

25 mins

Perch with Lentils recipe

Perch with Lentils

30 mins

75 mins

339 calories

Tofu and Mixed Vegetable Stir-Fry recipe

Protein-Packed Vegetarian Recipe

Tofu and Mixed Vegetable Stir-Fry

45 mins

45 mins

350 calories

Rice Noodles with Spinach and Tofu recipe

Healthier Version Of A Classic Recipe

Rice Noodles with Spinach and Tofu

30 mins

30 mins

380 calories

Sweet Potato Avocado Skewers recipe

Sweet Potato Avocado Skewers

30 mins

30 mins

343 calories

Asian Slaw with Grilled Chicken recipe

Healthy Gourmet Kitchen

Asian Slaw with Grilled Chicken

35 mins

35 mins

302 calories

Shrimp and Kale Bowl recipe

Healthy Gourmet Kitchen

Shrimp and Kale Bowl

25 mins

25 mins

353 calories

Sweet Potato Saté Skewers on Coriander Rice recipe

Healthy Grilling

Sweet Potato Saté Skewers on Coriander Rice

60 mins

60 mins

589 calories