Sesame seeds recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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1,274 Sesame seeds recipes from EAT SMARTER

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Smarter Fish Sticks recipe

High-Protein

Smarter Fish Sticks

with Spicy Cucumber Salad

(5)

30 mins

45 mins

513 calories

74

Stuffed Turnips with Sesame Crust recipe

EatSmarter exclusive recipe

Stuffed Turnips with Sesame Crust

on a bed of lettuce

(5)

30 mins

45 mins

166 calories

79

Asian Style Salmon recipe

High in Healthy Fats

Asian Style Salmon

with Snow Pea Salad

(10)

25 mins

35 mins

384 calories

85

No-Bake Mango-Almond Squares recipe

EatSmarter exclusive recipe

No-Bake Mango-Almond Squares

with Sesame

(4)

20 mins

760 mins

68 calories

73

Baked Carrots with Feta Cheese recipe

Baked Carrots with Feta Cheese

(4)

25 mins

35 mins

260 calories

86

Chicken Roulade recipe

EatSmarter exclusive recipe

Chicken Roulade

with Vegetables and Sesame

(3)

50 mins

410 mins

597 calories

85

Crispy Chicken Wings recipe

EatSmarter exclusive recipe

Crispy Chicken Wings

with Toasted Sesame Seeds

(3)

50 mins

50 mins

340 calories

63

Asian Noodles recipe

Variation On A Classic Dish

with Vegetables and Tofu

(3)

35 mins

35 mins

500 calories

87

Muesli Bar with Cranberries recipe

Smarter Snack

Muesli Bar with Cranberries

(3)

20 mins

40 mins

293 calories

89

Colorful Summer Rolls with Cashew Dip recipe

Light And Refreshing

Colorful Summer Rolls with Cashew Dip

(3)

45 mins

45 mins

576 calories

Raw Kohlrabi recipe

EatSmarter exclusive recipe

with Toasted Sesame Seeds

(2)

15 mins

25 mins

70 calories

100

Whole Grain Bread recipe

Whole Grain Bread

(2)

25 mins

145 mins

4065 calories

92

Marinated Tofu with Cucumber recipe

Low-Cal Vegan

Marinated Tofu with Cucumber

(2)

20 mins

140 mins

217 calories

89

Tuna Steak on Bed of Rhubarb recipe

Tuna Steak on Bed of Rhubarb

(2)

30 mins

30 mins

485 calories

87

Rice Noodles with Beef and Broccoli recipe

Rice Noodles with Beef and Broccoli

(2)

40 mins

40 mins

390 calories

88

Hearty Ground Meat Muffins with Feta recipe

Hearty Ground Meat Muffins with Feta

(2)

20 mins

40 mins

104 calories

82

Seared Beef Carpaccio recipe

EatSmarter exclusive recipe

Seared Beef Carpaccio

in Ginger Sauce

(1)

40 mins

40 mins

227 calories

85

Red Mullet Packets recipe

EatSmarter exclusive recipe

Red Mullet Packets

with Asian Vegetables

(1)

35 mins

45 mins

276 calories

87

Japanese Noodle Salad recipe

Protein-Packed Vegan Recipe

Japanese Noodle Salad

with Tofu and Radish

(1)

40 mins

40 mins

574 calories

88

Chicken Stir-Fry with Vegetables recipe

Chicken Stir-Fry with Vegetables

(1)

50 mins

50 mins

334 calories

99

Asian Style Pasta Salad with Shrimp Skewers recipe

Asian Style Pasta Salad with Shrimp Skewers

(1)

20 mins

35 mins

530 calories

94

Stir-Fried Vegetables and Wild Garlic with Egg Noodles recipe

Stir-Fried Vegetables and Wild Garlic with Egg Noodles

(1)

40 mins

40 mins

Fried Bananas with Honey and Sesame Seeds recipe

Fried Bananas with Honey and Sesame Seeds

(1)

30 mins

30 mins

Wholemeal Bread with Honey recipe

Wholemeal Bread with Honey

(1)

40 mins

100 mins

504 calories

79

Carrot Salad with Bean Sprouts and Sesame recipe

Carrot Salad with Bean Sprouts and Sesame

(1)

20 mins

35 mins

Sesame Seed Flatbread recipe

Sesame Seed Flatbread

(1)

15 mins

155 mins

436 calories

49

Turkey Breast with Honey and Sesame Crust and Orange Chili Sauce recipe

Turkey Breast with Honey and Sesame Crust and Orange Chili Sauce

(1)

100 mins

100 mins

421 calories

Salmon and Horseradish Dip with Sesame Toasts recipe

Salmon and Horseradish Dip with Sesame Toasts

(1)

35 mins

35 mins

364 calories

76

Cucumber and Feta Cheese Gazpacho recipe

Low-Cal Dinner

Cucumber and Feta Cheese Gazpacho

(1)

35 mins

155 mins

143 calories

88

Savory Crêpes with a Vegetable Filling recipe

Savory Crêpes with a Vegetable Filling

(1)

45 mins

45 mins

730 calories

71

Pink Noodles with Green Asparagus and Cilantro recipe

Pink Noodles with Green Asparagus and Cilantro

(1)

40 mins

40 mins

Cod and Spinach Gratin recipe

Cod and Spinach Gratin

(1)

40 mins

40 mins

516 calories

77

Dal with Spinach recipe

Dal with Spinach

(1)

20 mins

170 mins

312 calories

98

Sesame-Soy Marinated Tofu with Swiss Chard recipe

Sesame-Soy Marinated Tofu with Swiss Chard

(1)

150 mins

150 mins

Whole Grain Bread recipe

Whole Grain Bread

(1)

121 mins

601 mins

Crispy Hazelnut and Sesame Bars recipe

Crispy Hazelnut and Sesame Bars

(1)

30 mins

37 mins

3246 calories

69

Seared Tuna with Asparagus recipe

Seared Tuna with Asparagus

(1)

20 mins

30 mins

537 calories

85

Sigara Böreki recipe

(1)

25 mins

40 mins

Sushi Bowl recipe

EatSmarter exclusive recipe

with Cucumber, Salmon, and Shrimp Omelet

(5)

90 mins

120 mins

525 calories

71

Falafel Pita Pockets recipe

EatSmarter exclusive recipe

Falafel Pita Pockets

with Roasted Peppers and Yogurt Sauce

(5)

60 mins

780 mins

486 calories

94

Bagels with Cream Cheese and Peppers recipe

Smarter Snack

Bagels with Cream Cheese and Peppers

Children's Snacks for Many

(5)

50 mins

110 mins

157 calories

77

Crispy Kohlrabi Sticks recipe

EatSmarter exclusive recipe

Crispy Kohlrabi Sticks

with Tarragon Sauce

(6)

30 mins

30 mins

340 calories

77

Tuna Carpaccio recipe

EatSmarter exclusive recipe

with Avocado Cream and Sesame seeds

(3)

45 mins

45 mins

306 calories

90

Prosciutto and Spinach Rolls recipe

EatSmarter exclusive recipe

Prosciutto and Spinach Rolls

with Sesame and Mint

(3)

25 mins

25 mins

170 calories

94

Mushroom Omelette Rolls recipe

Smarter Snack

Mushroom Omelette Rolls

with Shiitakes and Sesame

(10)

15 mins

15 mins

266 calories

97

Couscous Casserole with Carrots, Turkey and Sesame recipe

Couscous Casserole with Carrots, Turkey and Sesame

(5)

30 mins

60 mins

456 calories

Potato Rosti with Scallops recipe

EatSmarter exclusive recipe

Potato Rosti with Scallops

Carrots and Sesame Seeds

(2)

50 mins

50 mins

202 calories

79

Spelt Rolls recipe

Flavorful Diet Breakfast

(2)

60 mins

60 mins

510 calories

87