Sesame seeds recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,274 Sesame seeds recipes from EAT SMARTER
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Oven Vegetables with Yogurt-Date Cinnamon Dip recipe
Clean Eating Recipes for Guests
Oven Vegetables with Yogurt-Date Cinnamon Dip
4.615385
(13)

20 mins

50 mins

476 calories

94
Roasted Fennel Salad recipe
Seasonal Kitchen
Roasted Fennel Salad

with Parsley, Egg and Sesame Vinaigrette

4.6
(5)

25 mins

25 mins

181 calories

Teriyaki Salmon recipe
Good Source of Omega-3s
Teriyaki Salmon
4.6
(5)

60 mins

60 mins

432 calories

96
Sole Roulades with Celery and Arugula Puree recipe
Low-Cal Dinner
Sole Roulades with Celery and Arugula Puree
4.6
(5)

40 mins

60 mins

272 calories

95
Beef Skewers on Cucumber Salad recipe
Protein-Packed Dinner
Beef Skewers on Cucumber Salad
4.6
(5)

25 mins

25 mins

505 calories

90
Chicken Rice Paper Rolls with Spinach and Cilantro recipe
Smarter Snack
Chicken Rice Paper Rolls with Spinach and Cilantro
4.6
(5)

50 mins

50 mins

297 calories

81
Beet Taboulé recipe
Variation On A Classic Dish
Beet Taboulé
4.6
(5)

30 mins

30 mins

392 calories

97
Asian Lentil Soup recipe
Protein-Packed Vegetarian Recipe
Asian Lentil Soup
4.588235
(17)

20 mins

50 mins

360 calories

Stir-Fried Napa Cabbage recipe
Low-Carb Lunch
Stir-Fried Napa Cabbage

with Salmon

4.545455
(11)

35 mins

35 mins

238 calories

97
No Yeast Sesame Buns recipe
Flavorful Diet Breakfast
No Yeast Sesame Buns

with Spelt Flour

4.5
(18)

40 mins

70 mins

119 calories

79
Tofu Burger recipe
EatSmarter exclusive recipe
Tofu Burger

with Ginger Cream and Pumpkin Compote

4.5
(4)

30 mins

30 mins

502 calories

91
Homemade Bagels recipe
Flavorful Diet Breakfast
Homemade Bagels
4.5
(4)

40 mins

155 mins

Asian Chicken Skewers recipe
EatSmarter exclusive recipe
Asian Chicken Skewers

with Napa Cabbage

4.5
(2)

45 mins

90 mins

466 calories

89
Silken Tofu with Bonito Flakes recipe
EatSmarter exclusive recipe
Silken Tofu with Bonito Flakes

and Spicy Soy Sauce

4.5
(2)

25 mins

25 mins

122 calories

82
Asian Duck with Vegetables recipe
Healthy Gourmet Kitchen
Asian Duck with Vegetables

in Spicy Honey-Oyster Sauce

4.5
(2)

55 mins

170 mins

557 calories

87
Colorful Mango Cabbage Salad recipe
EatSmarter exclusive recipe
Colorful Mango Cabbage Salad

with Sesame-Turkey Cutlets

4.5
(2)

50 mins

50 mins

566 calories

70
Rice Porridge with Peppers recipe
Dairy-Free Baby Food (7+ months)
Rice Porridge with Peppers

Soft Foods for Babies 7 Months and Older

4.5
(2)

15 mins

30 mins

204 calories

99
Japanese-Style Spinach Salad with Sesame recipe
EatSmarter exclusive recipe
Japanese-Style Spinach Salad with Sesame
4.5
(2)

30 mins

30 mins

83 calories

83
Fried Rice with Vegetables recipe
Fried Rice with Vegetables
4.5
(2)

30 mins

30 mins

435 calories

88
Gluten-free Oatmeal with Cinnamon recipe
Gluten-free Oatmeal with Cinnamon
4.5
(2)

10 mins

10 mins

571 calories

75
Savory Rice Cake with Sesame recipe
Savory Rice Cake with Sesame
4.5
(2)

20 mins

65 mins

230 calories

93
Bagels recipe
Bagels
4.5
(2)

30 mins

115 mins

Whole Grain Bread with Seeds recipe
Made With Whole Grains
Whole Grain Bread with Seeds
4.5
(2)

40 mins

195 mins

2183 calories

72
Puff Pastry with Green Asparagus, Potatoes and Wild Garlic recipe
Puff Pastry with Green Asparagus, Potatoes and Wild Garlic
4.5
(2)

35 mins

85 mins

838 calories

89
Veggie Burger recipe
Protein-Packed Vegan Recipe
Veggie Burger
4.5
(2)

40 mins

170 mins

Sesame Walnuts recipe
Sesame Walnuts
4.5
(2)

15 mins

15 mins

694 calories

73
Spelt Bread with Popped Amaranth recipe
Made With Whole Grains
Spelt Bread with Popped Amaranth
4.5
(2)

30 mins

180 mins

3716 calories

87
Sesame Chicken recipe
High in Healthy Fats
Sesame Chicken

with Avocado and Pear Salad

4.4
(10)

25 mins

25 mins

480 calories

85
Sesame Crepes with Mushrooms recipe
Family Meal (2 Adults and 2 Kids)
Sesame Crepes with Mushrooms
4.4
(10)

30 mins

40 mins

471 calories

82
Tofu Vegetable Fried Rice with Peanut Sauce recipe
Protein-Packed Vegan Recipe
Tofu Vegetable Fried Rice with Peanut Sauce
4.421055
(19)

25 mins

25 mins

507 calories

88
Brussel Sprout Puree with Sesame Potatoes recipe
EatSmarter exclusive recipe
Brussel Sprout Puree with Sesame Potatoes

Great for Kids

4.333335
(9)

35 mins

35 mins

487 calories

87
Braided Sesame Bread recipe
EatSmarter exclusive recipe
Braided Sesame Bread

with Olives and Rosemary

4.333335
(3)

40 mins

160 mins

182 calories

73
Fruit, Yogurt and Muesli Breakfast Bowls recipe
Fruit, Yogurt and Muesli Breakfast Bowls
4.333335
(3)

10 mins

10 mins

410 calories

89
Asian Red Cabbage Salad with Duck Breast recipe
Healthy Gourmet Kitchen
Asian Red Cabbage Salad with Duck Breast
4.333335
(3)

60 mins

60 mins

696 calories

90
Buckwheat Bowl with Sesame Tofu recipe
Clean Eating Lunch
Buckwheat Bowl with Sesame Tofu
4.333335
(3)

40 mins

40 mins

459 calories

97
Vegan Shakshuka recipe
Low-Cal Vegan
Vegan Shakshuka

with brown rice

4.333335
(3)

20 mins

45 mins

431 calories

89
White Fish in a Sesame Crust recipe
Low-Carb and Protein-Rich
White Fish in a Sesame Crust

with carrots and avocado salad

4.285715
(14)

25 mins

31 mins

587 calories

88
Vegetarian Stuffed Tomatoes recipe
Vegetarian Snack
Vegetarian Stuffed Tomatoes

with Zucchini

4.3
(10)

15 mins

20 mins

65 calories

100
Noodles with Sprouts and Eggs recipe
EatSmarter exclusive recipe
Noodles with Sprouts and Eggs

1 Adult and 1 Child (1-6 Years)

4.25
(8)

40 mins

40 mins

440 calories

90
Steamed Carrots and Wild Garlic recipe
Vegetarian Delicacy
Steamed Carrots and Wild Garlic

with Quinoa

4.25
(4)

35 mins

35 mins

276 calories

94
Spicy Feta Herb Skewers recipe
Guilt-Free Delicacy
Spicy Feta Herb Skewers
4.25
(4)

30 mins

270 mins

66 calories

95
Whole Grain Bread recipe
Whole Grain Bread
4.25
(4)

40 mins

160 mins

4088 calories

85
Oven-Baked French Fries recipe
Healthier Version Of A Classic Recipe
Oven-Baked French Fries

with Sesame Seeds and Sea Salt

4.23077
(13)

20 mins

50 mins

244 calories

98
Smarter Fish Sticks recipe
High-Protein
Smarter Fish Sticks

with Spicy Cucumber Salad

4.2
(5)

30 mins

45 mins

513 calories

74
Stuffed Turnips with Sesame Crust recipe
EatSmarter exclusive recipe
Stuffed Turnips with Sesame Crust

on a bed of lettuce

4.2
(5)

30 mins

45 mins

166 calories

79
Asian Style Salmon recipe
High in Healthy Fats
Asian Style Salmon

with Snow Pea Salad

4.1
(10)

25 mins

35 mins

384 calories

85
No-Bake Mango-Almond Squares recipe
EatSmarter exclusive recipe
No-Bake Mango-Almond Squares

with Sesame

4
(4)

20 mins

760 mins

68 calories

73
Baked Carrots with Feta Cheese recipe
Baked Carrots with Feta Cheese
4
(4)

25 mins

35 mins

260 calories

86
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