Sesame seeds recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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1,274 Sesame seeds recipes from EAT SMARTER

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Asian Sesame Poké Bowl recipe

Protein-Packed Dinner

Asian Sesame Poké Bowl

with Salmon

(14)

60 mins

60 mins

593 calories

90

Teriyaki Mushroom Skewers with Pineapple recipe

Satisfying Vegan Food

Teriyaki Mushroom Skewers with Pineapple

(7)

35 mins

60 mins

130 calories

90

Asparagus Lentil Bowl with Poached Egg recipe

Seasonal Kitchen

Asparagus Lentil Bowl with Poached Egg

(7)

30 mins

30 mins

362 calories

89

Salmon Avocado Poké Bowl recipe

High in Healthy Fats

Salmon Avocado Poké Bowl

(7)

25 mins

25 mins

560 calories

95

Penne with Tomato Sauce and Chickpeas recipe

Quick Clean Eating Recipe

Penne with Tomato Sauce and Chickpeas

(13)

20 mins

20 mins

703 calories

93

Spaghetti with Prawns and Bok Choy recipe

Quick and Easy

Spaghetti with Prawns and Bok Choy

(24)

25 mins

25 mins

Marinated Sesame Salmon recipe

Healthy Gourmet Kitchen

Marinated Sesame Salmon

with Scallions and Sprouts

(6)

25 mins

60 mins

411 calories

98

Feta Puff Pastry Twists recipe

Smarter Snack

Feta Puff Pastry Twists

with creamy pumpkin dip

(6)

15 mins

15 mins

575 calories

Spaghetti with Carrots, Feta Cheese and Sesame Seeds recipe

Protein-Packed Vegetarian Recipe

Spaghetti with Carrots, Feta Cheese and Sesame Seeds

(6)

30 mins

30 mins

487 calories

85

Squash and Radicchio Salad with Grapes recipe

Vegan Delicacy

Squash and Radicchio Salad with Grapes

(6)

25 mins

40 mins

260 calories

92

Chicken and Leek Salad recipe

Budget-Friendly

Chicken and Leek Salad

(6)

35 mins

35 mins

289 calories

Carrot Spelt Spaghetti with Feta recipe

Protein-Packed Vegetarian Recipe

Carrot Spelt Spaghetti with Feta

(6)

30 mins

30 mins

563 calories

92

Baked Carrots with Sesame Sauce and Spinach recipe

Low-Carb Dinner

Baked Carrots with Sesame Sauce and Spinach

(21)

30 mins

60 mins

278 calories

95

Baked Carrots with Sesame Spinach recipe

Baked Carrots with Sesame Spinach

(21)

30 mins

60 mins

340 calories

92

Roasted Carrots and Chickpeas recipe

Quick Dinner

Roasted Carrots and Chickpeas

(54)

25 mins

25 mins

200 calories

93

Baked Sweet Potatoes and Beets recipe

Healthier Version Of A Classic Recipe

Baked Sweet Potatoes and Beets

(10)

20 mins

45 mins

690 calories

98

Plum Yogurt Torte with Cinnamon recipe

Flavorful Snack For Weight Loss

Plum Yogurt Torte with Cinnamon

and Caramelized Sesame Bark

(5)

45 mins

195 mins

162 calories

57

Falafel with Sesame Yogurt Dip recipe

Quick and Easy

Falafel with Sesame Yogurt Dip

and Zucchini Salad

(5)

15 mins

15 mins

400 calories

85

Vegetable Wraps with Plum Dipping Sauce recipe

Smarter Snack

Vegetable Wraps with Plum Dipping Sauce

(5)

30 mins

30 mins

188 calories

88

Meatballs on Kale Salad recipe

Seasonal Kitchen

Meatballs on Kale Salad

(5)

60 mins

60 mins

619 calories

90

Sheet Pan Teriyaki Salmon with Sesame Vegetables recipe

Protein-Packed Dinner

Sheet Pan Teriyaki Salmon with Sesame Vegetables

(26)

15 mins

30 mins

482 calories

89

Roasted-Eggplant Spread on Flatbreads recipe

Classic Vegetarian Dish

Roasted-Eggplant Spread on Flatbreads

with Tahini Sauce

(4)

60 mins

60 mins

444 calories

81

Sesame Chicken Breast with Sweet Chili Pepper Sauce recipe

EatSmarter exclusive recipe

Sesame Chicken Breast with Sweet Chili Pepper Sauce

(4)

25 mins

25 mins

310 calories

86

Sesame Tuna recipe

Good Source of Omega-3s

with Rice Noodles

(4)

30 mins

30 mins

627 calories

86

Chopped Salad with Tahini Dressing recipe

Light And Refreshing

Chopped Salad with Tahini Dressing

with Vegetables and Feta Cheese

(4)

35 mins

35 mins

427 calories

Stuffed Flying-Saucer Peppers recipe

For 1 Adult and 1 Child

Stuffed Flying-Saucer Peppers

Fun for kids!

(4)

45 mins

95 mins

569 calories

95

Asparagus Salad with Lentils recipe

Healthy Gourmet Kitchen

Asparagus Salad with Lentils

(4)

50 mins

50 mins

340 calories

Asian Shrimp Noodle Bowl recipe

Local Kitchen

Asian Shrimp Noodle Bowl

(4)

35 mins

35 mins

432 calories

85

Chard Falafel recipe

Variation On A Classic Dish

on sweet potato mash

(4)

55 mins

55 mins

862 calories

93

Baked Red Cabbage Steaks recipe

Variation On A Classic Dish

Baked Red Cabbage Steaks

(7)

15 mins

50 mins

136 calories

100

Wild Rice with Brussels Sprouts and Parsnips recipe

Vegan Delicacy

Wild Rice with Brussels Sprouts and Parsnips

(8)

50 mins

50 mins

393 calories

86

Quick Asian Shakshuka recipe

Low-Cal Dinner

Quick Asian Shakshuka

(10)

35 mins

35 mins

144 calories

93

Steamed Broccoli recipe

EatSmarter exclusive recipe

Steamed Broccoli

with Sesame Seeds, Honey and Soy Sauce

(12)

30 mins

30 mins

170 calories

86

Hearty Protein Bread recipe

Low-Carb Substitute

Hearty Protein Bread

(9)

30 mins

90 mins

123 calories

Cold Cucumber Soup with Salmon Tartare recipe

Guilt-Free Delicacy

Cold Cucumber Soup with Salmon Tartare

(6)

30 mins

90 mins

358 calories

92

Savory Korean Pancakes recipe

Variation On A Classic Dish

Savory Korean Pancakes

with Carrots and Bok Choy

(6)

30 mins

30 mins

447 calories

82

Filo Wrapped Asparagus recipe

Smarter Snack

Filo Wrapped Asparagus

(6)

30 mins

45 mins

254 calories

67

Squash Salad with Peppers and Yogurt recipe

Seasonal Kitchen

Squash Salad with Peppers and Yogurt

(6)

15 mins

45 mins

224 calories

97

Feta Stuffed Zucchini Rolls recipe

Enjoy On The Go

Feta Stuffed Zucchini Rolls

with cream cheese

(6)

35 mins

35 mins

289 calories

Ginger Cream recipe

Flavorful Snack For Weight Loss

with Mango Glaze

(3)

40 mins

150 mins

250 calories

72

Pasta with Zucchini, Carrots and Herbs recipe

Vegetarian Delicacy

Pasta with Zucchini, Carrots and Herbs

(3)

40 mins

40 mins

Papaya and Cucumber Salad recipe

Refreshing Vitamin Kick

Papaya and Cucumber Salad

(3)

20 mins

20 mins

Savoy Cabbage with Pine Nuts and Sesame Seeds recipe

Local Superfoods

Savoy Cabbage with Pine Nuts and Sesame Seeds

(3)

15 mins

25 mins

296 calories

99

Chocolate Banana Bread recipe

Baking with Superfoods

Chocolate Banana Bread

(3)

40 mins

90 mins

270 calories

79

Roasted Turmeric Cauliflower recipe

Healthy Gourmet Kitchen

Roasted Turmeric Cauliflower

(3)

45 mins

45 mins

484 calories

Red Cabbage Pomegranate Salad with Feta recipe

anti-inflammatory

Red Cabbage Pomegranate Salad with Feta

(3)

20 mins

20 mins

251 calories

90

Cauliflower Rice with Chicken Skewers recipe

Low-Carb Substitute

Cauliflower Rice with Chicken Skewers

(3)

45 mins

105 mins

600 calories

97

Vegan Asian Noodle Pan recipe

Budget-Friendly

Vegan Asian Noodle Pan

(4)

40 mins

40 mins

703 calories

93