Red onion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
154 Red onion recipes
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Asparagus and Broccoli Tart recipe
Strengthening Protein Dish
Asparagus and Broccoli Tart

with Red Onions

5
(9)

40 mins

80 mins

452 calories

Sheet Pan Greek Chicken recipe
Low-Cal Dinner
Sheet Pan Greek Chicken

with Feta and Vegetables

5
(7)

20 mins

45 mins

823 calories

9,3
Oatmeal Burger with Beets and Walnuts recipe
Vegan Delicacy
Oatmeal Burger with Beets and Walnuts
5
(7)

40 mins

40 mins

766 calories

8,2
Tacos with Cauliflower, Bean Mole and Sour Cream recipe
Guilt-Free Fast Food
Tacos with Cauliflower, Bean Mole and Sour Cream
5
(7)

25 mins

35 mins

503 calories

9,5
Vegan Puff Pastry with Pumpkin Mushroom Filling recipe
Vegan Delicacy
Vegan Puff Pastry with Pumpkin Mushroom Filling
5
(6)

40 mins

60 mins

482 calories

Crunchy Thai-Style Salad recipe
Vegetarian Delicacy
Crunchy Thai-Style Salad

with Watermelon, Feta and Radishes

5
(4)

30 mins

30 mins

372 calories

Smarter German Pancake with Beets recipe
Smarter Home Cooking
Smarter German Pancake with Beets
5
(4)

35 mins

35 mins

455 calories

9,3
Beet Soup with Coconut, Pear and Cinnamon recipe
Vegan Delicacy
Beet Soup with Coconut, Pear and Cinnamon
5
(7)

15 mins

45 mins

260 calories

8,7
Pappardelle with Radicchio recipe
EatSmarter exclusive recipe
Pappardelle with Radicchio

and Prosciutto in a Creamy Sauce

5
(3)

25 mins

25 mins

634 calories

Smarter Beef Sauté recipe
Low-Carb and Protein-Rich
Smarter Beef Sauté

with Asparagus

5
(3)

40 mins

40 mins

500 calories

Jamaican Chicken Thighs recipe
High-Protein
Jamaican Chicken Thighs

with Pineapple Salad

5
(3)

45 mins

320 mins

642 calories

Tamarind Chicken Skewers recipe
Healthy Gourmet Kitchen
Tamarind Chicken Skewers

with Avocado and Tomato Salad

5
(3)

45 mins

145 mins

312 calories

Vegan Cheeseburger with Black Bean Patty recipe
Protein-Packed Vegan Recipe
Vegan Cheeseburger with Black Bean Patty
5
(3)

45 mins

45 mins

532 calories

Spicy Vegetable Salad recipe
EatSmarter exclusive recipe
Spicy Vegetable Salad

with Creamy Tuna Sauce and Eggs

5
(2)

60 mins

60 mins

346 calories

Blackberry Goat Cheese Pizza recipe
Vegetarian Delicacy
Blackberry Goat Cheese Pizza
5
(2)

30 mins

120 mins

201 calories

8,8
3 Easy Party Dips recipe
Low-Cal Fingerfood
3 Easy Party Dips
5
(2)

15 mins

15 mins

157 calories

7,7
Grilled Cheese and Vegetable Skewers recipe
Vegetarian Delicacy
Grilled Cheese and Vegetable Skewers
5
(2)

20 mins

140 mins

Venetian-Style Sardines recipe
EatSmarter exclusive recipe
Venetian-Style Sardines

with Onions and Raisins

5
(1)

40 mins

1480 mins

424 calories

Fish Sausage recipe
EatSmarter exclusive recipe
Fish Sausage

with Orange-Curry Ketchup

5
(1)

70 mins

145 mins

143 calories

Danish Bread Salad recipe
EatSmarter exclusive recipe
Danish Bread Salad

with Smoked Mackerel

5
(1)

25 mins

25 mins

477 calories

Tomato and Orange Chutney recipe
EatSmarter exclusive recipe
Tomato and Orange Chutney

with Ginger and Chile

5
(1)

60 mins

60480 mins

50 calories

Braised Artichokes recipe
Stomach-Soothing
Braised Artichokes

in Basil Citrus Sauce

5
(1)

60 mins

60 mins

72 calories

Salad with Bacon and Cheese recipe
Salad with Bacon and Cheese
5
(1)

15 mins

15 mins

Pasta with Bacon, Cheese and Red Onions recipe
Pasta with Bacon, Cheese and Red Onions
5
(1)

30 mins

30 mins

Red Peppers with Feta Cheese recipe
Red Peppers with Feta Cheese
5
(1)

50 mins

110 mins

310 calories

Bean Salad with Tuna recipe
Bean Salad with Tuna
5
(1)

100 mins

820 mins

392 calories

6,7
Sweet Potato Lasagna with Chickpeas recipe
Variation On A Classic Dish
Sweet Potato Lasagna with Chickpeas
4.916665
(12)

30 mins

30 mins

686 calories

9,2
Chicken Ratatouille with Gnocchi recipe
Post-Workout Wonder
Chicken Ratatouille with Gnocchi
4.90909
(11)

25 mins

25 mins

661 calories

9,3
Spelt Pizza with Pesto recipe
Made With Whole Grains
Spelt Pizza with Pesto
4.88889
(9)

35 mins

120 mins

755 calories

9,6
Salmon Spinach Pasta recipe
anti-inflammatory
Salmon Spinach Pasta
4.857145
(14)

20 mins

20 mins

612 calories

8,4
Marinated Lamb with Garlic recipe
Great source of Iron
Marinated Lamb with Garlic

and Roasted Vegetables

4.857145
(7)

40 mins

80 mins

458 calories

Orange and Onion Salad recipe
Refreshing Vitamin Kick
Orange and Onion Salad

with Honey Dressing

4.8
(5)

20 mins

20 mins

91 calories

Vegan Black Bean and Walnut Spread recipe
Protein-Packed Vegan Recipe
Vegan Black Bean and Walnut Spread
4.8
(5)

10 mins

10 mins

98 calories

8,0
Grilled Chicken Skewers recipe
High-Protein
Grilled Chicken Skewers

with Avocado-Yogurt Sauce

4.75
(4)

40 mins

85 mins

514 calories

Shaved Fennel Salad recipe
EatSmarter exclusive recipe
Shaved Fennel Salad

with Salami

4.75
(4)

15 mins

30 mins

193 calories

Indian Eggplant recipe
EatSmarter exclusive recipe
Indian Eggplant

with Seven Spices

4.7
(10)

45 mins

45 mins

202 calories

Tomato Ketchup recipe
Healthier Version Of A Classic Recipe
Tomato Ketchup

(Basic Recipe)

4.69231
(13)

35 mins

75 mins

86 calories

Pizza with Smoked Salmon recipe
Protein-Packed Lunch
Pizza with Smoked Salmon

and Ricotta

4.666665
(9)

30 mins

50 mins

773 calories

Chilled Cucumber Soup recipe
Guild-Free Delicacy
Chilled Cucumber Soup

with Salmon Tartare

4.666665
(6)

30 mins

90 mins

358 calories

Avocado-Cilantro Toast recipe
Smarter Snack
Avocado-Cilantro Toast

with a Spicy Virgin Mary

4.666665
(6)

30 mins

720 mins

393 calories

Bavarian-Style Field Salad recipe
Local Kitchen
Bavarian-Style Field Salad

with Pretzel Sticks, Radishes and Emmentaler Cheese

4.666665
(6)

30 mins

30 mins

563 calories

Sweet and Sour Shrimp recipe
EatSmarter exclusive recipe
Sweet and Sour Shrimp

with Peppers and Mango

4.666665
(3)

30 mins

30 mins

477 calories

Pesto Pasta Salad recipe
Low-Cal High Protein Recipe
Pesto Pasta Salad

with Grilled Tomatoes and Mozzarella

4.666665
(3)

30 mins

30 mins

505 calories

Ricotta and Spinach Fritters recipe
EatSmarter exclusive recipe
Ricotta and Spinach Fritters

with Tomato Salad

4.625
(8)

50 mins

65 mins

288 calories

Sea Bream recipe
Healthy Gourmet Kitchen
Sea Bream

with Artichoke, Tomato and Olive Salad

4.6
(5)

15 mins

45 mins

429 calories

Chicken and Broccoli Stir-Fry recipe
Quick Low-Carb Recipe
Chicken and Broccoli Stir-Fry

with Walnuts and Oyster Sauce

4.5
(14)

35 mins

35 mins

413 calories

Pizza with Spicy Eggplant & Goat Cheese recipe
Vegetarian Delicacy
Pizza with Spicy Eggplant & Goat Cheese
4.5
(8)

60 mins

100 mins

689 calories

Mediterranean Peppers recipe
EatSmarter exclusive recipe
Mediterranean Peppers

with Arugula

4.5
(8)

25 mins

50 mins

72 calories

On this page you will find all of our Red onion recipes. EAT SMARTER recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. Enjoy these amazing Red onion recipes. If you like what you eat, please share your experience with us on our community and social media pages.

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