Pumpkin recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

On this page you will find all of our Pumpkin recipes. EAT SMARTER recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. Enjoy these amazing Pumpkin recipes. If you like what you eat, please share your experience with us on our community and social media pages.

232 Pumpkin recipes
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Pumpkin Bread recipe
Made With Whole Grains
Pumpkin Bread
5
(8)

25 mins

85 mins

162 calories

8,2
Pumpkin Ratatouille recipe
Pumpkin Ratatouille
5
(4)

50 mins

50 mins

169 calories
Baked Chicken with Mushrooms and Pumpkin recipe
Baked Chicken with Mushrooms and Pumpkin
5
(4)

35 mins

75 mins
Pumpkin Gnocchi with Spinach recipe
Pumpkin Gnocchi with Spinach
5
(3)

100 mins

100 mins
Tomato Stuffed Pumpkin recipe
Tomato Stuffed Pumpkin
5
(2)

30 mins

65 mins
Pumpkin Soup in Pumpkin Bowls recipe
Healthy Dinner
Pumpkin Soup in Pumpkin Bowls
5
(2)

20 mins

55 mins

227 calories
Pumpkin Stuffed with Couscous, Scallions and Goji Berries recipe
Pumpkin Stuffed with Couscous, Scallions and Goji Berries
5
(4)

25 mins

75 mins

8,3
Roasted Pumpkin with Pumpkin Seeds recipe
Seasonal Kitchen
Roasted Pumpkin with Pumpkin Seeds
5
(2)

30 mins

60 mins

267 calories

9,2
Coconut Curry Soup with Turkey recipe
Guild-Free Delicacy
Coconut Curry Soup with Turkey
5
(2)

25 mins

25 mins
Shrimp Skewers and Salad recipe
Guild-Free Delicacy
Shrimp Skewers and Salad

with Lime-Ginger Sauce and Sesame

5
(1)

40 mins

40 mins

517 calories
Sweet and Sour Pumpkin Compote recipe
Good Mood Recipe
Sweet and Sour Pumpkin Compote
5
(2)

40 mins

600 mins

131 calories

7,5
Pumpin and Corn Risotto recipe
Pumpin and Corn Risotto
5
(1)

60 mins

60 mins
Vegetable Pancakes with Pear and Watercress Salad recipe
Vegetable Pancakes with Pear and Watercress Salad
5
(1)

40 mins

55 mins

464 calories

6,5
Pumpkin Gratin with Bacon recipe
Pumpkin Gratin with Bacon
5
(1)

80 mins

80 mins
Pumpkin Stuffed with Minced Meat recipe
Pumpkin Stuffed with Minced Meat
5
(1)

120 mins

120 mins
Roast Turkey for Halloween recipe
Roast Turkey for Halloween
5
(1)

30 mins

150 mins
Potato and Pumpkin Gratin recipe
Potato and Pumpkin Gratin
5
(1)

50 mins

50 mins
Baked Pumpkin Custard with Cheese recipe
Baked Pumpkin Custard with Cheese
5
(1)

60 mins

60 mins
Creamy Pumpkin Soup recipe
Creamy Pumpkin Soup
4
(2)

35 mins

35 mins
Pumpkin and Potato Curry recipe
Pumpkin and Potato Curry
5
(1)

30 mins

30 mins

515 calories

7,5
Pumpkin Soup recipe
Pumpkin Soup
5
(1)

30 mins

30 mins

167 calories

7,7
Sweet Squash Fritters recipe
Sweet Squash Fritters
5
(1)

10 mins

25 mins
Apple, Pumpkin and Avocado Salad recipe
Apple, Pumpkin and Avocado Salad
5
(1)

25 mins

25 mins

10,0
Pickled Pumpkin with Garlic and Shallots recipe
Guild-Free Delicacy
Pickled Pumpkin with Garlic and Shallots
5
(1)

40 mins

55 mins
Pumpkin Soup recipe
Satisfying Vegan Food
Pumpkin Soup
5
(2)

35 mins

35 mins

797 calories
Pumpkin Soup recipe
Low Calorie Lunch
Pumpkin Soup
5
(1)

35 mins

35 mins

202 calories

8,7
Pumpkin and Potato Soup recipe
Heart-Healthy
Pumpkin and Potato Soup
5
(1)

40 mins

70 mins

257 calories

8,8
Canned Pumpkin recipe
Super Beauty Food
Canned Pumpkin
5
(1)

25 mins

25 mins
Orange-Scented Pumpkin Soup recipe
Metabolism Booster
Orange-Scented Pumpkin Soup
5
(1)

30 mins

30 mins
Pumpkin Soup recipe
Fine Vegetable Cuisine
Pumpkin Soup
5
(1)

40 mins

40 mins
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