Pine nuts recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

116 Pine nuts recipes from EAT SMARTER

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Herb Crusted Trout Filets with Parsnips and Carrots recipe

Healthy Gourmet Kitchen

Herb Crusted Trout Filets with Parsnips and Carrots

50 mins

60 mins

379 calories

Pasta with Salmon and Kale recipe

recommended by IN FORM

Pasta with Salmon and Kale

30 mins

40 mins

863 calories

Salmon with Potato Puree recipe

Salmon with Potato Puree

45 mins

45 mins

685 calories

Nut Crusted Cod on Parsnip Puree recipe

Healthy Gourmet Kitchen

Nut Crusted Cod on Parsnip Puree

35 mins

35 mins

671 calories

Tagliatelle and Salmon recipe

Good Source of Omega-3s

Tagliatelle and Salmon

with Pine Nuts and Pecorino

25 mins

25 mins

579 calories

Pollock with Zucchini and Pine Nuts recipe

Pollock with Zucchini and Pine Nuts

25 mins

50 mins

360 calories

Herb Fish Fillets with Pepper Sauce recipe

Herb Fish Fillets with Pepper Sauce

40 mins

40 mins

Spaghetti with Pesto and Grilled Salmon recipe

Healthy Mediterranean Food

Spaghetti with Pesto and Grilled Salmon

20 mins

40 mins

676 calories

Stuffed Squid Tubes with Tomato Sauce recipe

Stuffed Squid Tubes with Tomato Sauce

30 mins

65 mins

Monkfish with Rice and Pesto recipe

Monkfish with Rice and Pesto

30 mins

50 mins

Stuffed Grilled Trout recipe

Stuffed Grilled Trout

30 mins

30 mins

389 calories

Colorful Tuna Salad with Potatoes and Green Beans recipe

Colorful Tuna Salad with Potatoes and Green Beans

30 mins

60 mins

431 calories

Macaroni with Fennel recipe

EatSmarter exclusive recipe

Macaroni with Fennel

and Anchovies

35 mins

35 mins

503 calories

Swordfish Carpaccio recipe

EatSmarter exclusive recipe

Swordfish Carpaccio

with Grapefruit Salad and Pine Nuts

30 mins

30 mins

261 calories

Roasted Salmon with Feta and Spinach recipe

Roasted Salmon with Feta and Spinach

25 mins

35 mins

456 calories

Sicilian-Style Pasta recipe

EatSmarter exclusive recipe

Sicilian-Style Pasta

with Sardines and Fennel

60 mins

75 mins

762 calories

Sea Bass with Herb Gremolata recipe

Sea Bass with Herb Gremolata

20 mins

35 mins

Couscous with Tuna and Raisins recipe

Couscous with Tuna and Raisins

40 mins

40 mins

Bass Fillet with Broccoli and Lemony Wine Sauce recipe

Bass Fillet with Broccoli and Lemony Wine Sauce

50 mins

70 mins

1144 calories

Oily Fish Spaghetti Bowl recipe

Oily Fish Spaghetti Bowl

30 mins

30 mins

Smoked Fish and Arugula Pasta recipe

Smoked Fish and Arugula Pasta

20 mins

20 mins

604 calories

Mediterranean White Fish Roll recipe

Mediterranean White Fish Roll

30 mins

50 mins

Sliced Tuna Steak with Fennel recipe

Sliced Tuna Steak with Fennel

40 mins

45 mins

Healthy Cod with Tomatoes and Radish recipe

Healthy Cod with Tomatoes and Radish

30 mins

30 mins

Spanish Style White Fish recipe

Spanish Style White Fish

with layered potatoes and pine nuts

30 mins

55 mins

513 calories

Cheese and Pomegranate Quiches recipe

Cheese and Pomegranate Quiches

30 mins

230 mins

Fish and Pine Nut Topping recipe

Fish and Pine Nut Topping

50 mins

50 mins

478 calories

Fish Fillets with Quinoa and Cherry Tomatoes recipe

Fish Fillets with Quinoa and Cherry Tomatoes

50 mins

50 mins

Salmon and Rocket with Wholewheat Spaghetti recipe

Salmon and Rocket with Wholewheat Spaghetti

25 mins

25 mins

547 calories

Smoked Salmon Pancakes recipe

Smoked Salmon Pancakes

45 mins

75 mins

White Fish over Pasta recipe

White Fish over Pasta

55 mins

55 mins

Creamy Seafood Stew recipe

Creamy Seafood Stew

20 mins

55 mins

Salmon Steak with Couscous recipe

Salmon Steak with Couscous

30 mins

768 mins

1306 calories

Caprese-style Salad with Fish recipe

Caprese-style Salad with Fish

30 mins

38 mins

White Fish with Arugula Salad recipe

White Fish with Arugula Salad

40 mins

40 mins

Red Mullet on Couscous with Pine Nuts recipe

Red Mullet on Couscous with Pine Nuts

20 mins

28 mins

Italian Fish with Olives recipe

Italian Fish with Olives

20 mins

35 mins

Salmon and Potato Skewers with Arugula Pesto recipe

Salmon and Potato Skewers with Arugula Pesto

45 mins

80 mins

Marinated Salmon with Fresh Spinach recipe

Marinated Salmon with Fresh Spinach

20 mins

20 mins

402 calories

Baked Cod with Mushrooms and Pine Nuts recipe

Baked Cod with Mushrooms and Pine Nuts

30 mins

65 mins

Spicy Tuna with Nori on Sushi Rice recipe

Spicy Tuna with Nori on Sushi Rice

30 mins

30 mins

486 calories

Oven Baked Sea Bream recipe

Oven Baked Sea Bream

30 mins

70 mins

280 calories

Baked Pollock Filet with Tomatoes recipe

Baked Pollock Filet with Tomatoes

30 mins

60 mins

330 calories

Grilled Catfish with Vegetables and Dill Pesto recipe

Grilled Catfish with Vegetables and Dill Pesto

30 mins

42 mins

Poached Cod with Baked Potatoes recipe

Poached Cod with Baked Potatoes

40 mins

40 mins

Sea Bass with Potato-Pumpkin Puree recipe

Sea Bass with Potato-Pumpkin Puree

50 mins

50 mins

550 calories

Salmon Tartare on Pumpernickel with Dill Pesto recipe

Salmon Tartare on Pumpernickel with Dill Pesto

45 mins

45 mins

78 calories

Anchovies with Herb Stuffing recipe

Anchovies with Herb Stuffing

25 mins

25 mins

347 calories