onion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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Leek
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scallion
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15,133 onion recipes from EAT SMARTER
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Stuffed Peppers recipe
Basic Healthy Recipe
Stuffed Peppers

with Herbed Rice

4.125
(24)

20 mins

40 mins

475 calories

82
Smarter Mustard Eggs recipe
Basic Healthy Recipe
Smarter Mustard Eggs

with Spinach and Tarragon

4.125
(8)

15 mins

15 mins

394 calories

87
Tomato Risotto recipe
EatSmarter exclusive recipe
Tomato Risotto

with Mozzarella

4.125
(8)

45 mins

45 mins

569 calories

79
Quick Minestrone recipe
Low-Cal
Quick Minestrone

with Arugula

4.125
(8)

30 mins

30 mins

70 calories

100
Beef and Potato Gratin recipe
For The Whole Family
Beef and Potato Gratin
4.125
(8)

30 mins

75 mins

413 calories

87
Tex-Mex Casserole recipe
Fine Vegetable Cuisine
Tex-Mex Casserole
4.11111
(9)

35 mins

60 mins

401 calories

89
Savory Pumpkin Pancake recipe
Low Calorie Lunch
Savory Pumpkin Pancake

with Mushrooms and Sage

4.076925
(13)

30 mins

45 mins

211 calories

97
Apple-Onion Couscous recipe
EatSmarter exclusive recipe
Apple-Onion Couscous

with Grilled Shrimp

4.07143
(14)

20 mins

20 mins

445 calories

87
Spaghetti and Prawn Parcels recipe
EatSmarter exclusive recipe
Spaghetti and Prawn Parcels

with Tomato Sauce

4.066665
(15)

35 mins

50 mins

497 calories

90
Spaghetti Frittata recipe
EatSmarter exclusive recipe
Spaghetti Frittata

with Peas and Feta Cheese

4.05263
(19)

10 mins

20 mins

408 calories

95
Potato-Kohlrabi Casserole recipe
Family Meal (2 Adults and 2 Kids)
Potato-Kohlrabi Casserole

Family Dining (2 Adults and 2 Children)

4.04
(25)

40 mins

70 mins

441 calories

79
Zucchini Potato Tortilla recipe
Protein-Packed Lunch
Zucchini Potato Tortilla

with Serrano Ham

4
(20)

35 mins

45 mins

395 calories

83
Stuffed Eggplant recipe
Fine Vegetable Cuisine
Stuffed Eggplant

with Tomato Sauce

4
(11)

40 mins

80 mins

285 calories

100
Carrot and Potato Dumplings recipe
Basic Healthy Recipe
Carrot and Potato Dumplings

with Hazelnuts and White Cabbage

4
(8)

70 mins

120 mins

348 calories

93
Chicken Curry with Carrots recipe
EatSmarter exclusive recipe
Chicken Curry with Carrots

For 1 Adult and 1 Child (1-6 Years)

4
(7)

15 mins

25 mins

451 calories

83
Stuffed Potatoes recipe
Cooking For Kids
Stuffed Potatoes

(Cooking for Many Children)

4
(7)

25 mins

60 mins

315 calories

87
Low-carb Pancakes with Spinach and Cheese recipe
Low-Carb Substitute
Low-carb Pancakes with Spinach and Cheese
4
(7)

60 mins

60 mins

635 calories

93
Potato Pizza recipe
Variation On A Classic Dish
Potato Pizza

with Sage and Onion

4
(6)

30 mins

70 mins

542 calories

96
Creamy Parsnip and Shrimp Soup recipe
EatSmarter exclusive recipe
Creamy Parsnip and Shrimp Soup
4
(6)

30 mins

40 mins

91 calories

79
Spaghetti with Tomato Sauce recipe
Low Calorie Lunch
Spaghetti with Tomato Sauce

and Turkey Breast

4
(5)

30 mins

30 mins

681 calories

92
Turkey Skewers on Spinach and Rice recipe
Quick and Easy
Turkey Skewers on Spinach and Rice

with Almonds and Raisins

4
(5)

30 mins

30 mins

675 calories

83
Spelt Patties with Pepper Sauce recipe
EatSmarter exclusive recipe
Spelt Patties with Pepper Sauce

Family Dining (2 Adults and 2 Children)

4
(5)

35 mins

45 mins

547 calories

94
Basic Low Cal Tomato Sauce recipe
Smarter Home Cooking
Basic Low Cal Tomato Sauce
4
(4)

20 mins

50 mins

69 calories

72
Moroccan Beef Stew recipe
EatSmarter exclusive recipe
Moroccan Beef Stew

with Chickpeas and Raisins

4
(4)

55 mins

150 mins

323 calories
Beef Tenderoin with Mushroom Stuffing recipe
EatSmarter exclusive recipe
Beef Tenderoin with Mushroom Stuffing

and Madeira Sauce

4
(4)

45 mins

135 mins

432 calories

71
Wheat Pilaf recipe
EatSmarter exclusive recipe
Wheat Pilaf

with Zucchini, Carrots and Peppers

4
(4)

30 mins

55 mins

257 calories

91
Open-Faced Cucumber and Ham Sandwiches recipe
EatSmarter exclusive recipe
Open-Faced Cucumber and Ham Sandwiches

with Tomatoes

4
(4)

15 mins

15 mins

448 calories

73
Spicy Tomato-Spelt Spread recipe
EatSmarter exclusive recipe
Spicy Tomato-Spelt Spread

with Olives

4
(4)

30 mins

30 mins

130 calories

95
Ravioli recipe
anti-inflammatory
Ravioli

with Spinach-Quark Filling

4
(4)

75 mins

120 mins

332 calories

77
Marinated Chicken Legs recipe
EatSmarter exclusive recipe
Marinated Chicken Legs

with Lemon and Olive Rice

4
(4)

25 mins

65 mins

522 calories

82
Baked Carrots with Feta Cheese recipe
Baked Carrots with Feta Cheese
4
(4)

25 mins

35 mins

260 calories

86
Indian Saffron Rice with Vegetables and Cashew Nuts recipe
recommended by IN FORM
Indian Saffron Rice with Vegetables and Cashew Nuts
4
(4)

40 mins

40 mins

500 calories

90
Christmas Roast Beef recipe
Christmas Roast Beef
4
(4)

15 mins

65 mins

446 calories

75
Curry Rice with Golden Raisins and Cashews recipe
Curry Rice with Golden Raisins and Cashews
4
(4)

40 mins

40 mins

430 calories

83
Vegetarian Pitas recipe
Vegetarian Pitas
4
(4)

25 mins

25 mins

755 calories

85
Lasagna recipe
Meal Prep Recipe
Lasagna
4
(4)

45 mins

135 mins
Lentil Pasta with Nut Butter recipe
Classic Vegetarian Dish
Lentil Pasta with Nut Butter
4
(4)

45 mins

90 mins

614 calories

88
Vegan Fried Rice recipe
Budget-Friendly
Vegan Fried Rice
4
(4)

40 mins

40 mins

491 calories

89
Shrimp Risotto with Zucchini recipe
EatSmarter exclusive recipe
Shrimp Risotto with Zucchini

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

4
(3)

30 mins

30 mins

528 calories

79
Green Bean Parcels with Roast Potatoes recipe
EatSmarter exclusive recipe
Green Bean Parcels with Roast Potatoes

(Family Style: For 2 Adults and 2 Kids)

4
(3)

50 mins

50 mins

500 calories

96
Carrot and Chile Curry recipe
EatSmarter exclusive recipe
Carrot and Chile Curry

with Savory Spelt Pancakes

4
(3)

45 mins

45 mins

340 calories

93
Stuffed Flounder Rolls recipe
EatSmarter exclusive recipe
Stuffed Flounder Rolls

in Parchment Paper

4
(3)

30 mins

60 mins

194 calories

97
Vegetable Lentil Curry recipe
Healthier Version Of A Classic Recipe
Vegetable Lentil Curry
4
(3)

20 mins

40 mins

258 calories

96
Pasta with Tuna and Tomato Sauce recipe
Pasta with Tuna and Tomato Sauce
4
(3)

30 mins

30 mins

720 calories

77
Vegan Vegetable Quiche recipe
Satisfying Vegan Food
Vegan Vegetable Quiche
4
(3)

45 mins

115 mins

186 calories

77
Tagliatelle with Porcini Mushrooms recipe
Satisfying Vegan Food
Tagliatelle with Porcini Mushrooms
4
(3)

40 mins

40 mins

431 calories

95
Chickpeas and Spinach Salad with Tomatoes recipe
Chickpeas and Spinach Salad with Tomatoes
4
(3)

90 mins

810 mins

228 calories

100
Ground Lamb Pie recipe
Great source of Iron
Ground Lamb Pie
4
(3)

30 mins

85 mins

784 calories

69
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