milk recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
341 milk recipes from EAT SMARTER
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Fish and Spinach Lasagna recipe
Fish and Spinach Lasagna
5
(9)

45 mins

45 mins

597 calories

Swedish Salmon and Potato Gratin recipe
Brain Food
Swedish Salmon and Potato Gratin
5
(4)

30 mins

105 mins

536 calories

82
Salmon with Potato Puree recipe
Salmon with Potato Puree
5
(3)

45 mins

45 mins

685 calories

84
Salmon and Spinach Lasagne recipe
Meal Prep Recipe
Salmon and Spinach Lasagne
5
(3)

40 mins

100 mins

Pancakes Stuffed with Salmon recipe
Healthy Dinner
Pancakes Stuffed with Salmon
5
(3)

20 mins

60 mins

729 calories

82
Fish Lasagna recipe
Low-Cal Baking
Fish Lasagna
5
(2)

90 mins

90 mins

Pancake Roll Skewers recipe
Healthy Dinner
Pancake Roll Skewers
5
(2)

45 mins

75 mins

559 calories

75
Salmon Pancake Rolls recipe
Good Source of Omega-3s
Salmon Pancake Rolls
5
(2)

30 mins

85 mins

519 calories

74
White Fish Skewers with Lime Sauce recipe
Protein-Packed Dinner
White Fish Skewers with Lime Sauce

on asparagus

5
(2)

50 mins

50 mins

290 calories

Cedar Plank Salmon with Citrus Vinaigrette recipe
Healthy Gourmet Kitchen
Cedar Plank Salmon with Citrus Vinaigrette
5
(1)

20 mins

105 mins

Creamy Oyster Soup recipe
Creamy Oyster Soup
5
(1)

20 mins

45 mins

Salmon in Puff Pastry with Green Asparagus recipe
Salmon in Puff Pastry with Green Asparagus
5
(1)

45 mins

95 mins

Pastry with Peppers and Tuna Filling (Empanadas) recipe
Pastry with Peppers and Tuna Filling (Empanadas)
5
(1)

40 mins

785 mins

785 calories

71
Trout with Potato Cream and Spinach recipe
Trout with Potato Cream and Spinach
5
(1)

50 mins

85 mins

Potato Pancakes with Salmon recipe
Healthy Leftovers
Potato Pancakes with Salmon
5
(1)

20 mins

35 mins

554 calories

79
Bread Gratin with Fish recipe
Bread Gratin with Fish
5
(1)

40 mins

80 mins

698 calories

72
Savoy Cabbage Leaves Stuffed with Fish and Potatoes recipe
Savoy Cabbage Leaves Stuffed with Fish and Potatoes
5
(1)

30 mins

60 mins

940 calories

79
Stuffed Smoked Salmon Pancakes recipe
Heart-Healthy
Stuffed Smoked Salmon Pancakes
5
(1)

60 mins

60 mins

Fish with Vegetable Puree recipe
Fish with Vegetable Puree
5
(1)

35 mins

35 mins

448 calories

86
Mussel Chowder recipe
Mussel Chowder
5
(1)

30 mins

65 mins

436 calories

76
Grand Marnier Soufflé with Toasted Almonds recipe
Grand Marnier Soufflé with Toasted Almonds
5
(1)

20 mins

40 mins

321 calories

62
Mini Pancakes with Smoked Salmon recipe
Mini Pancakes with Smoked Salmon
5
(1)

35 mins

95 mins

545 calories

70
Salmon with Asparagus and Mashed Potatoes recipe
Salmon with Asparagus and Mashed Potatoes
5
(1)

45 mins

45 mins

631 calories

81
Salmon Lasagne recipe
Salmon Lasagne
5
(1)

40 mins

60 mins

Savory Cream Cheese and Salmon Cake with Caviar recipe
Savory Cream Cheese and Salmon Cake with Caviar
5
(1)

300 mins

300 mins

4554 calories

76
Perch Gratin with Leeks and Tomatoes recipe
Perch Gratin with Leeks and Tomatoes
5
(1)

30 mins

70 mins

713 calories

79
Fried Cod with Braised Cucumbers recipe
Fried Cod with Braised Cucumbers
5
(1)

35 mins

35 mins

412 calories

82
Smoked Salmon and Spinach Rolls recipe
Folic Acid Hero
Smoked Salmon and Spinach Rolls
5
(1)

20 mins

52 mins

527 calories

70
Cod with Celery and Pea Puree recipe
Healthy Gourmet Kitchen
Cod with Celery and Pea Puree
4.8
(10)

30 mins

30 mins

358 calories

Salmon Lasagna recipe
Good Source of Omega-3s
Salmon Lasagna
4.75
(4)

40 mins

75 mins

Mini Pancakes with Smoked Salmon and Sour Cream (Blinis) recipe
Low-Cal Fingerfood
Mini Pancakes with Smoked Salmon and Sour Cream (Blinis)
4.666665
(3)

20 mins

60 mins

115 calories

74
Fried Catfish recipe
Fried Catfish
4.5
(2)

45 mins

45 mins

762 calories

74
Asparagus and Salmon Lasagna recipe
Seasonal Kitchen
Asparagus and Salmon Lasagna
4
(2)

60 mins

60 mins

Rolled Crepes with Smoked Salmon and Cream Cheese recipe
Guilt-Free Delicacy
Rolled Crepes with Smoked Salmon and Cream Cheese
4
(2)

30 mins

90 mins

330 calories

84
Pan Fried Pollock with Spicy Potato-Pea Puree recipe
Pan Fried Pollock with Spicy Potato-Pea Puree
4
(2)

30 mins

30 mins

497 calories

82
Savory Kipper Pastry Packets recipe
Savory Kipper Pastry Packets
4
(1)

30 mins

60 mins

Vaud Soup recipe
Vaud Soup
4
(1)

40 mins

40 mins

449 calories

67
Fish and Vegetable Gratin recipe
Fish and Vegetable Gratin
4
(1)

45 mins

45 mins

585 calories

81
Fish and Broccoli Gratin recipe
Fish and Broccoli Gratin
4
(1)

25 mins

50 mins

593 calories

82
Pollock with Dumplings and Kohlrabi recipe
Pollock with Dumplings and Kohlrabi
4
(1)

40 mins

95 mins

1041 calories

74
Salmon and Cream Cheese Appetizers recipe
Salmon and Cream Cheese Appetizers
4
(1)

15 mins

15 mins

353 calories

79
Lasagna with Gravlax and Spinach recipe
Lasagna with Gravlax and Spinach
3
(2)

30 mins

60 mins

Ginger Carrot Soup with Peppered Salmon recipe
Ginger Carrot Soup with Peppered Salmon
1
(1)

30 mins

30 mins

600 calories

70
Haddock and Spinach Bake recipe
Haddock and Spinach Bake
0
(0)

40 mins

40 mins

68
White Fish with Glazed Topping recipe
White Fish with Glazed Topping
0
(0)

25 mins

55 mins

60
Salmon and Cream Cheese Wraps with Salad recipe
Salmon and Cream Cheese Wraps with Salad
0
(0)

30 mins

60 mins

615 calories

77
Smoked Almon Blinis recipe
Smoked Almon Blinis
0
(0)

30 mins

70 mins

120 calories

73
Smoked Salmon with Mash recipe
Smoked Salmon with Mash
0
(0)

30 mins

60 mins

466 calories

90
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