Milk (low-fat) recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

495 Milk (low-fat) recipes

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Chicken-Sesame Wraps recipe

Post-Workout Wonder

Chicken-Sesame Wraps

with Salad

65 mins

90 mins

464 calories

Multi-Grain Porridge recipe

Flavorful Diet Breakfast

Multi-Grain Porridge

with Baked Peaches

25 mins

25 mins

374 calories

Baked Quinoa with Fruit Salad recipe

Baking with Superfoods

Baked Quinoa with Fruit Salad

30 mins

70 mins

482 calories

Rice Pudding with Strawberry Sauce recipe

Rice Pudding with Strawberry Sauce

30 mins

45 mins

221 calories

Karlssons Meatballs recipe

Family Meal (2 Adults and 2 Kids)

Karlssons Meatballs

with Ligonberries

45 mins

45 mins

525 calories

Eggs in Potato Nests recipe

Family Meal (2 Adults and 2 Kids)

Eggs in Potato Nests

45 mins

85 mins

472 calories

Cookbook

Milk (low-fat)

To the cookbook

Baked Polenta with Tomatoes and Feta Cheese recipe

Healthy Mediterranean Food

Baked Polenta with Tomatoes and Feta Cheese

30 mins

50 mins

220 calories

Savory Bread Soufflés recipe

EatSmarter exclusive recipe

Savory Bread Soufflés

with Herbs and Onion

35 mins

70 mins

333 calories

Coconut Gelatin recipe

EatSmarter exclusive recipe

Coconut Gelatin

with Pistachio Nougat

35 mins

275 mins

292 calories

Pollock with Tomato-Bread Salad recipe

Family Meal (2 Adults and 2 Kids)

Pollock with Tomato-Bread Salad

Family Dining (2 Adults and 2 Children)

30 mins

30 mins

553 calories

Stuffed Sweet Potato Cutlets with Brussels Sprouts recipe

Vegetarian Delicacy

Stuffed Sweet Potato Cutlets with Brussels Sprouts

60 mins

60 mins

851 calories

Smarter Mashed Potatoes and Cabbage recipe

Filling And Healthy Side Dish

Smarter Mashed Potatoes and Cabbage

with Horseradish

45 mins

45 mins

257 calories

Turkey with Almonds recipe

Turkey with Almonds

55 mins

95 mins

518 calories

French Style Apple Pie recipe

French Style Apple Pie

30 mins

60 mins

349 calories

Apple Cinnamon Roll recipe

Apple Cinnamon Roll

30 mins

140 mins

268 calories

Strawberry Yogurt Cake with Pistachios recipe

Guild-Free Delicacy

Strawberry Yogurt Cake with Pistachios

40 mins

290 mins

267 calories

Cabbage Tart with Goat Cheese recipe

Fine Vegetable Cuisine

Cabbage Tart with Goat Cheese

45 mins

90 mins

282 calories

Broccoli and Flaxseed Soup recipe

Broccoli and Flaxseed Soup

25 mins

25 mins

226 calories

Cheese Puffs with Dried Cherries recipe

EatSmarter exclusive recipe

Cheese Puffs with Dried Cherries

40 mins

70 mins

278 calories

Raspberry Eclairs recipe

EatSmarter exclusive recipe

Raspberry Eclairs

30 mins

90 mins

104 calories

Polenta with Roasted Garlic recipe

EatSmarter exclusive recipe

Polenta with Roasted Garlic

and Pecorino

60 mins

180 mins

190 calories

Smarter Semolina Pudding recipe

No Refined Sugar

Smarter Semolina Pudding

with Blueberry Compote

70 mins

790 mins

214 calories

Buckwheat Cinnamon Rolls recipe

Made With Whole Grains

Buckwheat Cinnamon Rolls

with Apple and Plum Compote

40 mins

90 mins

539 calories

Vegetable Soup recipe

Healthier Version Of A Classic Recipe

with Dumplings

70 mins

70 mins

377 calories

Rice Pudding with Cherries recipe

Family Meal (2 Adults and 2 Kids)

Rice Pudding with Cherries

Family Dining (2 Adults and 2 Children)

30 mins

100 mins

642 calories

Apricot Yeast Dumplings with Berry Sauce recipe

Family Meal (2 Adults and 2 Kids)

Apricot Yeast Dumplings with Berry Sauce

Family Dining (2 Adults and 2 Children)

60 mins

120 mins

589 calories

Filled Almond Yeast Cake recipe

Flavorful Snack For Weight Loss

Filled Almond Yeast Cake

with Red-Currant Cream Cheese

60 mins

150 mins

238 calories

Green Asparagus Soup recipe

Low Calorie Lunch

Green Asparagus Soup

with Parmesan and Truffle Foam

40 mins

40 mins

197 calories

Chili Cheddar Buns recipe

Chili Cheddar Buns

with Cream Cheese and Ham

45 mins

60 mins

204 calories

Prawns with Ricotta Cream and Quinoa recipe

Prawns with Ricotta Cream and Quinoa

30 mins

30 mins

429 calories

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