Hokkaido pumpkin recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
185 Hokkaido pumpkin recipes from EAT SMARTER
Filter by
sort
Sort by
X
  • Calories
  • Done in
  • Relevance
  • Rating
  • Health Score
Pumpkin and Tomato Bowl recipe
Plant-based Protein
Pumpkin and Tomato Bowl

ready in just 15 minutes!

5
(2)

15 mins

15 mins

244 calories

95
Pork with Pumpkin, Apples and Vegetables recipe
EatSmarter exclusive recipe
Pork with Pumpkin, Apples and Vegetables

in Curry Cream

0
(0)

20 mins

20 mins

678 calories

75
Spaghetti with Pumpkin and Spinach recipe
Local & Seasonal
Spaghetti with Pumpkin and Spinach

in a goat cheese sauce

4.833335
(12)

20 mins

20 mins

522 calories

97
Sweet Spiced Pumpkin recipe
Sweet Spiced Pumpkin
0
(0)

20 mins

20 mins

332 calories

75
Pumpkin and Mushroom Rice recipe
EatSmarter exclusive recipe
Pumpkin and Mushroom Rice

with Lingonberry Sauce

4
(7)

20 mins

25 mins

493 calories

88
Perch on Vegetables recipe
Perch on Vegetables
0
(0)

25 mins

25 mins

Shrimp and Pumpkin Salad recipe
Shrimp and Pumpkin Salad
0
(0)

25 mins

25 mins

563 calories

93
Pumpkin with Plums and Vegetables recipe
Pumpkin with Plums and Vegetables
0
(0)

15 mins

25 mins

Grilled Pumpkin and Bacon-Wrapped Dried Plum Skewers recipe
Grilled Pumpkin and Bacon-Wrapped Dried Plum Skewers
0
(0)

15 mins

28 mins

621 calories

82
Char Fillets recipe
Low-Carb and Protein-Rich
Char Fillets

with Pumpkin and Leek

4.333335
(6)

30 mins

30 mins

300 calories

92
Mashed Pumpkin with Lamb recipe
EatSmarter exclusive recipe
Mashed Pumpkin with Lamb
4
(1)

15 mins

30 mins

168 calories

84
Summer Squash recipe
Summer Squash
0
(0)

15 mins

30 mins

Pumpkin and Red Onion Casserole recipe
Pumpkin and Red Onion Casserole
0
(0)

30 mins

30 mins

Pumpkin Soup with Ground Beef and Noodles recipe
Pumpkin Soup with Ground Beef and Noodles
4
(2)

30 mins

30 mins

740 calories

71
Risotto with Squash recipe
Risotto with Squash
0
(0)

30 mins

30 mins

Pasta Salad with Pumpkin recipe
Pasta Salad with Pumpkin
5
(2)

30 mins

30 mins

Pumpkin, Potato, Tomato and Onion Skewers recipe
Pumpkin, Potato, Tomato and Onion Skewers
0
(0)

30 mins

30 mins

174 calories

96
Pumpkin with Nuts and Goat Cheese recipe
Pumpkin with Nuts and Goat Cheese
0
(0)

20 mins

30 mins

17465 calories

90
Pasta with Pumpkin and Sage recipe
Pasta with Pumpkin and Sage
5
(1)

30 mins

30 mins

474 calories

84
Mushroom-stuffed Pumpkins with Parmesan recipe
Mushroom-stuffed Pumpkins with Parmesan
0
(0)

30 mins

30 mins

358 calories

92
Fish and Pumpkin Curry with Potatoes recipe
Fish and Pumpkin Curry with Potatoes
5
(1)

30 mins

30 mins

512 calories

95
Pumpkin Soup recipe
Pumpkin Soup
0
(0)

30 mins

30 mins

Spinach, Pumpkin, Apple and Plum Salad recipe
Spinach, Pumpkin, Apple and Plum Salad
4
(1)

30 mins

30 mins

Sweet and Sour Pickled Pumpkin recipe
Basic Healthy Recipe
Sweet and Sour Pickled Pumpkin
4
(3)

30 mins

30 mins

32 calories

96
Vegetable Wraps recipe
Vegetable Wraps
0
(0)

25 mins

31 mins

315 calories

100
Pumpkin and Eggplant Stew recipe
Seasonal Kitchen
Pumpkin and Eggplant Stew

with Pumpkin Seeds and Toasted Bread

4.142855
(14)

35 mins

35 mins

327 calories

98
Pumpkin and Green Spelt Salad recipe
Healthy Gourmet Kitchen
Pumpkin and Green Spelt Salad
4.875
(8)

35 mins

35 mins

390 calories

92
Pumpkin Soup recipe
recommended by IN FORM
Pumpkin Soup
4.5
(2)

35 mins

35 mins

Pumpkin Soup with Olives and Tomatoes recipe
Pumpkin Soup with Olives and Tomatoes
0
(0)

35 mins

35 mins

129 calories

98
Pumpkin Stew recipe
Pumpkin Stew
0
(0)

35 mins

35 mins

119 calories

97
Pumpkin Soup recipe
Soul Food
Pumpkin Soup
0
(0)

35 mins

35 mins

Pumpkin Stew with Sausage recipe
Pumpkin Stew with Sausage
0
(0)

35 mins

35 mins

Pumpkin Risotto with Amaretto Cookies recipe
Pumpkin Risotto with Amaretto Cookies
0
(0)

35 mins

35 mins

701 calories

64
Pumpkin Black Bean Salad recipe
Local & Seasonal
Pumpkin Black Bean Salad
4.5
(4)

35 mins

35 mins

345 calories

90
Pumpkin Tofu Sourdough Toast recipe
Healthy Gourmet Kitchen
Pumpkin Tofu Sourdough Toast
5
(3)

35 mins

35 mins

364 calories

Japanese Pumpkin Soup recipe
Healthier Version Of A Classic Recipe
Japanese Pumpkin Soup
5
(7)

15 mins

35 mins

230 calories

97
Pumpkin Salad with Cottage Cheese and Walnuts recipe
Seasonal Kitchen
Pumpkin Salad with Cottage Cheese and Walnuts
5
(4)

35 mins

35 mins

225 calories

90
Spaghetti with Pumpkin and Zucchini recipe
5-Ingredients Recipe
Spaghetti with Pumpkin and Zucchini
5
(3)

35 mins

35 mins

385 calories

100
Spaghetti with Pumpkin and Yogurt-herb Sauce recipe
Healthy Gourmet Kitchen
Spaghetti with Pumpkin and Yogurt-herb Sauce
4.875
(8)

36 mins

36 mins

582 calories

Whole-Wheat Spaghetti with Pumpkin Sauce recipe
EatSmarter exclusive recipe
Whole-Wheat Spaghetti with Pumpkin Sauce

and Cress

4.285715
(7)

25 mins

40 mins

234 calories

100
Sweet Vegetable Compote on Bread recipe
Sweet Vegetable Compote on Bread
0
(0)

15 mins

40 mins

119 calories

89
Gourmet Vegetarian Lasagne recipe
Gourmet Vegetarian Lasagne
0
(0)

40 mins

40 mins

Chicken and Pumpkin Cakes recipe
Chicken and Pumpkin Cakes
0
(0)

40 mins

40 mins

Creamy Fruit and Pumpkin Bisque recipe
Creamy Fruit and Pumpkin Bisque
0
(0)

40 mins

40 mins

Roasted Pumpkin with Peppers and Bacon recipe
Roasted Pumpkin with Peppers and Bacon
0
(0)

40 mins

40 mins

234 calories

87
Pumpkin and Chicken Stew recipe
Pumpkin and Chicken Stew
4
(2)

40 mins

40 mins

Pork with Pumpkin and Horseradish recipe
Pork with Pumpkin and Horseradish
0
(0)

20 mins

40 mins

Mashed Pumpkin and Potatoes recipe
Mashed Pumpkin and Potatoes
0
(0)

40 mins

40 mins

274 calories

79
Filter recipes
X
Cancel
Filter recipes
Meals
Main categories
Ingredients
Include ingredient
Exclude ingredient
Health Score
max. Calories
max. Cooking time
Number of ingredients
Difficulty
Diets
International cuisine
Cancel
Filter recipes