Frying oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
103 Frying oil recipes from EAT SMARTER
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Deep Fried Zucchini Balls recipe
Great For The Office
Deep Fried Zucchini Balls
5
(2)

40 mins

50 mins

420 calories
Purple Potato Chips recipe
Smarter Snack
Purple Potato Chips
5
(2)

30 mins

30 mins

313 calories

79
Fried Cheese Balls with Wild Garlic recipe
Fried Cheese Balls with Wild Garlic
5
(2)

45 mins

45 mins

701 calories

70
Creamy Spinach Soup with Fried Egg recipe
Creamy Spinach Soup with Fried Egg
5
(1)

35 mins

60 mins

432 calories

65
Fried Asparagus recipe
Fried Asparagus
5
(1)

30 mins

50 mins

517 calories

62
Oyster Mushroom Cutlets recipe
Variation On A Classic Dish
Oyster Mushroom Cutlets
5
(1)

25 mins

25 mins
French Fries with Brats recipe
French Fries with Brats
5
(1)

25 mins

25 mins

3547 calories
Crispy Chicken Nuggets and Fries recipe
For The Whole Family
Crispy Chicken Nuggets and Fries
5
(1)

30 mins

55 mins

819 calories

68
Fish in Breadcrumbs with Potato Salad recipe
Great source of Iron
Fish in Breadcrumbs with Potato Salad
5
(1)

30 mins

80 mins
Vegetable and Mushroom Tempura recipe
Vegetable and Mushroom Tempura
4.333335
(3)

45 mins

45 mins

452 calories

79
Parsnip Soup with Chips recipe
Parsnip Soup with Chips
4
(2)

30 mins

30 mins

432 calories

87
Crispy Cheese Cubes with Asparagus recipe
Crispy Cheese Cubes with Asparagus
4
(1)

30 mins

30 mins

852 calories

60
Cinnamon Sugar Crescents recipe
No Refined Sugar
Cinnamon Sugar Crescents
4
(1)

60 mins

60 mins

74 calories
Lamb's Lettuce Salad recipe
Lamb's Lettuce Salad

with liver mousse

3
(2)

30 mins

60 mins

340 calories
Currywurst recipe
Currywurst
1
(1)

30 mins

30 mins
Fried Fish with Tartar Sauce and Coleslaw recipe
Fried Fish with Tartar Sauce and Coleslaw
0
(0)

40 mins

55 mins
Fish Sticks with Peas recipe
Fish Sticks with Peas
0
(0)

30 mins

30 mins

631 calories

71
Onion Rings with Garlic Dip recipe
Good Mood Recipe
Onion Rings with Garlic Dip
0
(0)

30 mins

30 mins

603 calories

62
Vegetable Chips recipe
Vegetable Chips
0
(0)

30 mins

30 mins

371 calories

96
Zucchini Tempura recipe
Zucchini Tempura
0
(0)

30 mins

30 mins

326 calories

74
Stuffed Zucchini Blossoms with Roasted Vegetables recipe
Stuffed Zucchini Blossoms with Roasted Vegetables
0
(0)

50 mins

50 mins

375 calories

86
Vegetable-pineapple Stir-fry with Sweet and Sour Fish recipe
Vegetable-pineapple Stir-fry with Sweet and Sour Fish
0
(0)

30 mins

45 mins

670 calories

68
Potato Dumplings Filled with Duck Ragout with Red Cabbage Salad recipe
Potato Dumplings Filled with Duck Ragout with Red Cabbage Salad
0
(0)

50 mins

110 mins
Turkey Skewers with Curry Sauce recipe
Turkey Skewers with Curry Sauce
0
(0)

50 mins

50 mins

641 calories

77
Ice Cold Vegetable Fritters recipe
Ice Cold Vegetable Fritters
0
(0)

50 mins

470 mins
Breaded Chicken Nuggets recipe
Breaded Chicken Nuggets
0
(0)

45 mins

45 mins
Tuna Steak with Knuspernudeln recipe
Tuna Steak with Knuspernudeln
0
(0)

30 mins

30 mins
Feta Meatballs and Zucchini Fritters recipe
Feta Meatballs and Zucchini Fritters
0
(0)

60 mins

85 mins
Fried Chicken recipe
Fried Chicken
0
(0)

30 mins

30 mins

666 calories

68
Fish and Chips recipe
Fish and Chips
0
(0)

30 mins

70 mins

3387 calories

67
Salad with Lobster and Vegetable Chips recipe
Salad with Lobster and Vegetable Chips
0
(0)

40 mins

40 mins

803 calories

79
Mexican Wraps with Homemade Tortillas and Fries recipe
Mexican Wraps with Homemade Tortillas and Fries
0
(0)

60 mins

110 mins

3670 calories

79
Vegetarian Spring Rolls recipe
Vegetarian Spring Rolls
0
(0)

60 mins

60 mins
Dory with Anise Sauce recipe
Dory with Anise Sauce
0
(0)

80 mins

80 mins
Stuffed Fried Rice Balls recipe
Stuffed Fried Rice Balls
0
(0)

90 mins

90 mins

1523 calories

69
Trout with Tomatoes and Herbs recipe
Trout with Tomatoes and Herbs
0
(0)

40 mins

40 mins
Fish and Chips recipe
Fish and Chips
0
(0)

30 mins

30 mins

3396 calories

75
Fried Seafood Wontons recipe
Fried Seafood Wontons
0
(0)

40 mins

40 mins

509 calories

74
Chicken Breast Stuffed with Dill and Plum Butter recipe
Chicken Breast Stuffed with Dill and Plum Butter
0
(0)

40 mins

40 mins
Meatballs with Tomato and Caper Sauce recipe
Meatballs with Tomato and Caper Sauce
0
(0)

55 mins

55 mins

211 calories

70
Fried Plaice Fillets with Crabmeat Salad recipe
Fried Plaice Fillets with Crabmeat Salad
0
(0)

40 mins

40 mins

1704 calories

72
Spring Rolls with Crab recipe
Spring Rolls with Crab
0
(0)

40 mins

40 mins

150 calories
Scotch Eggs with Mashed Potatoes recipe
Scotch Eggs with Mashed Potatoes
0
(0)

50 mins

50 mins

515 calories
Strawberries in Batter recipe
Strawberries in Batter
0
(0)

40 mins

40 mins

599 calories

46
Fried Chicken Spring Rolls with Pistachio Salsa recipe
Fried Chicken Spring Rolls with Pistachio Salsa
0
(0)

60 mins

76 mins

382 calories
French Crullers recipe
French Crullers
0
(0)

45 mins

45 mins

232 calories
Shrimp with Port Wine Sauce recipe
Shrimp with Port Wine Sauce
0
(0)

60 mins

60 mins

176 calories
Perch Fillet with Ginger, Cucumber and Cabbage recipe
Perch Fillet with Ginger, Cucumber and Cabbage
0
(0)

60 mins

60 mins

366 calories
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