flour recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,240 flour recipes from EAT SMARTER
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Sugar Free Cinnamon Stars recipe
Smarter Holiday Cookies
Sugar Free Cinnamon Stars
5
(2)

45 mins

175 mins

42 calories
Savoury Nut Cookies recipe
Savoury Nut Cookies
0
(0)

45 mins

105 mins

100 calories

69
Crepe and Salmon Canapes recipe
Crepe and Salmon Canapes
0
(0)

40 mins

40 mins

108 calories

75
Berry Sponge Bites recipe
Berry Sponge Bites
0
(0)

50 mins

50 mins

113 calories

62
Mini Cornmeal Cakes recipe
Mini Cornmeal Cakes
0
(0)

40 mins

280 mins

122 calories

67
Spelt Shortcakes with Blueberries recipe
Flavorful Snack For Weight Loss
Spelt Shortcakes with Blueberries

and Vanilla Yogurt

5
(1)

45 mins

45 mins

168 calories

50
Courgette Finger Sponges recipe
Courgette Finger Sponges
0
(0)

55 mins

55 mins

168 calories

79
Blueberry and Apple Cakes recipe
Blueberry and Apple Cakes
0
(0)

10 mins

35 mins

172 calories

69
Herb and Cream Cheese Profiteroles recipe
Herb and Cream Cheese Profiteroles
0
(0)

45 mins

70 mins

190 calories

68
Green and White Asparagus Quiche recipe
Made With Whole Grains
Green and White Asparagus Quiche
5
(16)

40 mins

90 mins

202 calories

77
Creamy Herb Sauce recipe
Creamy Herb Sauce
0
(0)

30 mins

30 mins

202 calories

87
Mocha Ice Cream Brownie Bars recipe
Mocha Ice Cream Brownie Bars
0
(0)

45 mins

190 mins

208 calories

58
Vegetable Soup with Ginger recipe
Vegetable Soup with Ginger

and fried cod

5
(1)

45 mins

45 mins

225 calories
Veggie Patties recipe
Veggie Patties
0
(0)

30 mins

90 mins

229 calories

85
Savoury Cheesy Cakes recipe
Savoury Cheesy Cakes
0
(0)

45 mins

45 mins

231 calories

79
Green Herb Savoury Cakes recipe
Green Herb Savoury Cakes
0
(0)

50 mins

50 mins

241 calories

79
Mini Cheese Tartlets recipe
Mini Cheese Tartlets
0
(0)

50 mins

50 mins

264 calories

68
Baked Cauliflower Cheese recipe
Baked Cauliflower Cheese
0
(0)

35 mins

35 mins

267 calories

73
Mixed Mushroom Lasagna recipe
Classic Vegetarian Dish
Mixed Mushroom Lasagna
5
(4)

30 mins

65 mins

267 calories
Rustic Vegetable Quiche recipe
Rustic Vegetable Quiche
0
(0)

115 mins

115 mins

294 calories

76
Soft Cheese Torte recipe
Soft Cheese Torte
0
(0)

70 mins

70 mins

296 calories

67
Italian Tomato Loaf recipe
Italian Tomato Loaf
0
(0)

65 mins

65 mins

307 calories

60
Soft Cheese Zucchini Cakes recipe
Soft Cheese Zucchini Cakes
0
(0)

50 mins

50 mins

308 calories

75
Borsch with Ravioli recipe
Borsch with Ravioli
0
(0)

45 mins

105 mins

310 calories

83
Tomato Kiev Cupcakes recipe
Tomato Kiev Cupcakes
0
(0)

40 mins

40 mins

314 calories

76
Classic Corn Fritters recipe
Smarter Snack
Classic Corn Fritters
0
(0)

20 mins

20 mins

341 calories

83
Plum and Blackberry Crumble recipe
Smarter Snack
Plum and Blackberry Crumble
5
(2)

20 mins

55 mins

343 calories

67
Cheese and Root Veg Loafs recipe
Cheese and Root Veg Loafs
0
(0)

65 mins

65 mins

344 calories

75
Easy Butternut Squash Crepes recipe
Seasonal Kitchen
Easy Butternut Squash Crepes
5
(1)

40 mins

55 mins

344 calories

84
Soft Cheese and Zucchini Cakes recipe
Soft Cheese and Zucchini Cakes
0
(0)

105 mins

105 mins

345 calories

70
Lemon Asparagus Chicken recipe
Low-Carb Dinner
Lemon Asparagus Chicken
4.85
(20)

20 mins

20 mins

352 calories

86
Goat's Cheese and Pumpkin Tarts recipe
Goat's Cheese and Pumpkin Tarts
0
(0)

45 mins

165 mins

370 calories

69
Breakfast Berry Pancake Stack recipe
Breakfast Berry Pancake Stack
0
(0)

20 mins

50 mins

400 calories

62
Mini Pancakes with Fruit recipe
Mini Pancakes with Fruit
0
(0)

15 mins

30 mins

406 calories

57
Stuffed Pasta Tubes recipe
Stuffed Pasta Tubes
0
(0)

60 mins

60 mins

416 calories

74
Blueberry and Maple Pancakes recipe
Blueberry and Maple Pancakes
0
(0)

20 mins

50 mins

420 calories

58
Petit Pois and Blue Cheese Tartlet recipe
Petit Pois and Blue Cheese Tartlet
0
(0)

110 mins

110 mins

422 calories

70
Egg and Green Leaf Crepes recipe
Egg and Green Leaf Crepes
0
(0)

45 mins

45 mins

427 calories

72
Tempura Turnips with Salsa recipe
Variation On A Classic Dish
Tempura Turnips with Salsa
0
(0)

30 mins

50 mins

428 calories

81
Oriental Tofu Stacks recipe
Oriental Tofu Stacks
0
(0)

45 mins

45 mins

436 calories

79
Herby White Fish Gratin recipe
Herby White Fish Gratin
0
(0)

40 mins

40 mins

444 calories

74
Pumpkin Pancakes recipe
Variation On A Classic Dish
Pumpkin Pancakes
5
(5)

40 mins

60 mins

466 calories

60
Mini Fish Pies recipe
Mini Fish Pies
0
(0)

30 mins

100 mins

470 calories

73
Fruit and Sponge Dessert recipe
Fruit and Sponge Dessert
0
(0)

30 mins

70 mins

482 calories

62
Parsley and Tarragon Loaf recipe
Parsley and Tarragon Loaf
0
(0)

80 mins

80 mins

482 calories

74
Golden Soft Cheese Roulade recipe
Golden Soft Cheese Roulade
0
(0)

90 mins

90 mins

496 calories

75
Asian Prawn Patties recipe
Asian Prawn Patties
0
(0)

30 mins

45 mins

497 calories

82
Spinach Spaetzle Pan recipe
Soul Food
Spinach Spaetzle Pan
4.6
(5)

30 mins

30 mins

501 calories

79
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