Date recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
234 Date recipes from EAT SMARTER
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Almonds with Milk and Walnut Stuffed Dates recipe
Almonds with Milk and Walnut Stuffed Dates
5
(1)

5 mins

5 mins
Chocolate Milk with Fruit recipe
Chocolate Milk with Fruit
0
(0)

5 mins

5 mins

390 calories

73
Caffeine Free Vanilla Latte recipe
Smarter Snack
Caffeine Free Vanilla Latte

great for kids!

4.5
(4)

10 mins

10 mins

299 calories

79
Blueberry Hummus with Dates recipe
Vegan Treat
Blueberry Hummus with Dates
5
(6)

10 mins

10 mins

98 calories

94
Sweet Apple Overnight Oats recipe
Satisfying Vegan Food
Sweet Apple Overnight Oats
5
(4)

10 mins

10 mins
Healthy Mixed Grain Muesli recipe
Healthy Mixed Grain Muesli
0
(0)

10 mins

10 mins
Thick Yoghurt with Fruit Topping recipe
Thick Yoghurt with Fruit Topping
0
(0)

10 mins

10 mins

562 calories

75
Dried Fruit and Nut Snack recipe
Dried Fruit and Nut Snack
0
(0)

10 mins

10 mins
Cheese and Fruit Kebabs recipe
Cheese and Fruit Kebabs
0
(0)

10 mins

10 mins

291 calories

84
Pear and Date Smoothie recipe
Pear and Date Smoothie
0
(0)

10 mins

10 mins

255 calories

79
Prunes and Dates in Bacon recipe
Prunes and Dates in Bacon
0
(0)

10 mins

10 mins

230 calories

69
Hot Chocolate with Sea Buckthorn recipe
Hot Chocolate with Sea Buckthorn
0
(0)

10 mins

10 mins
Oatmeal with Dried Fruit and Raspberries recipe
Flavorful Diet Breakfast
Oatmeal with Dried Fruit and Raspberries
4.9
(10)

10 mins

10 mins

398 calories

93
Hot Spiced Almond Milk recipe
EatSmarter exclusive recipe
Hot Spiced Almond Milk

Breakfast for Kids

0
(0)

10 mins

15 mins

258 calories

54
Vegan Chocolate Pralines with Cocoa Glaze recipe
Vegan Treat
Vegan Chocolate Pralines with Cocoa Glaze
5
(6)

15 mins

15 mins

43 calories

75
3 Healthy Party Dips recipe
Low-Cal Fingerfood
3 Healthy Party Dips

Easy and delicious!

5
(2)

15 mins

15 mins

157 calories

93
Wake-up Energy Balls recipe
Brain Food
Wake-up Energy Balls
4.625
(8)

15 mins

15 mins

81 calories

84
Bacon Wrapped Dates with Almonds recipe
5-Ingredients Recipe
Bacon Wrapped Dates with Almonds
5
(1)

10 mins

15 mins
Fruity Porridge recipe
Fruity Porridge
0
(0)

15 mins

15 mins
Healthy Apple and Spinach Bowl recipe
Healthy Apple and Spinach Bowl
0
(0)

15 mins

15 mins
Sugar Free Coconut Petit Fours recipe
Sugar Free Coconut Petit Fours

Just Four Ingredients

5
(2)

15 mins

15 mins

142 calories

79
Goats' Cheese Medallions recipe
Goats' Cheese Medallions
0
(0)

15 mins

15 mins
Fruit and Yogurt Parfaits with Mint and Honey recipe
Fruit and Yogurt Parfaits with Mint and Honey
0
(0)

15 mins

15 mins
Fresh Fruits with Banana-Date Mousse recipe
Fresh Fruits with Banana-Date Mousse
0
(0)

15 mins

15 mins

209 calories

88
Date-bacon Skewers recipe
Date-bacon Skewers
0
(0)

15 mins

15 mins

76 calories

74
Pear and Date Muesli recipe
Pear and Date Muesli
5
(1)

15 mins

15 mins

503 calories
Fruity Sauerkraut Slaw with Radicchio recipe
Fruity Sauerkraut Slaw with Radicchio
0
(0)

15 mins

15 mins

256 calories

72
Chocolate Date Coconut Smoothie recipe
Clean Eating Snack
Chocolate Date Coconut Smoothie

with date skewer

4.357145
(14)

15 mins

15 mins

181 calories

84
Mixed Fruit with Leaves recipe
Mixed Fruit with Leaves
0
(0)

20 mins

20 mins
Date and Nut Bites recipe
Date and Nut Bites

Raw Protein

5
(1)

5 mins

20 mins

118 calories

86
Tossed Spinach Salad with Zesty Lemon Dressing recipe
Tossed Spinach Salad with Zesty Lemon Dressing
0
(0)

20 mins

20 mins

366 calories

86
Soft Fruit and Apple Salad Bowl recipe
Soft Fruit and Apple Salad Bowl
0
(0)

20 mins

20 mins

225 calories

88
Salad with Blue Cheese, Walnuts and Dried Dates recipe
Salad with Blue Cheese, Walnuts and Dried Dates
0
(0)

20 mins

20 mins

565 calories

79
Mixed Salad with Apples and Dates recipe
Mixed Salad with Apples and Dates
4
(1)

20 mins

20 mins
Grape Salad with Figs and Dates recipe
Grape Salad with Figs and Dates
0
(0)

20 mins

20 mins

363 calories

93
Fruit Salad with Fig and Kiwi recipe
Fruit Salad with Fig and Kiwi
0
(0)

20 mins

20 mins

220 calories

84
Dates Stuffed with Goat Cheese recipe
Dates Stuffed with Goat Cheese
0
(0)

20 mins

20 mins

44 calories

92
Orange Slices with Dates recipe
Orange Slices with Dates
0
(0)

20 mins

20 mins
Dates in Bacon recipe
Dates in Bacon
0
(0)

20 mins

20 mins

765 calories

69
Stuffed Dates Wrapped in Smoked Duck Breast recipe
Stuffed Dates Wrapped in Smoked Duck Breast
0
(0)

15 mins

20 mins

242 calories

85
Caramelized Oat Muesli with Fruit and Lemon Balm recipe
Caramelized Oat Muesli with Fruit and Lemon Balm
0
(0)

20 mins

20 mins

455 calories
Avocado Smoothie with Dates recipe
Smarter Snack
Avocado Smoothie with Dates
4.9375
(16)

20 mins

20 mins

270 calories

84
Dates with A Trio of Fillings recipe
Dates with A Trio of Fillings
0
(0)

20 mins

20 mins

120 calories

86
Fried Dates Wrapped in Bacon recipe
Fried Dates Wrapped in Bacon
0
(0)

20 mins

20 mins

76 calories

74
Apricot and Almond Cream recipe
Apricot and Almond Cream
0
(0)

20 mins

20 mins

158 calories

79
Cocoa Fig Energy Balls recipe
No-Bake
Cocoa Fig Energy Balls

with dates, oatmeal and orange

4.8
(5)

20 mins

20 mins

60 calories

90
Porridge with Coconut, Persimmon and Pomegranate recipe
Quick Breakfast
Porridge with Coconut, Persimmon and Pomegranate
5
(2)

20 mins

20 mins

488 calories

89
Chai Almond Rose Moon Milk recipe
Soul Food
Chai Almond Rose Moon Milk
5
(2)

10 mins

20 mins

175 calories
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