Coconut recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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105 Coconut recipes from EAT SMARTER
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Coconut with Chocolate recipe
Coconut with Chocolate
0
(0)

25 mins

25 mins

38 calories

67
Curried Okra recipe
EatSmarter exclusive recipe
Curried Okra

with Fresh Coconut

3.8
(5)

20 mins

30 mins

108 calories

100
Mandarin Orange and Kiwi Salad with Coconut recipe
Mandarin Orange and Kiwi Salad with Coconut
0
(0)

15 mins

25 mins

134 calories

79
Spicy Pumpkin and Coconut Soup recipe
Spicy Pumpkin and Coconut Soup
0
(0)

30 mins

60 mins

143 calories
Coconut and Mango Parfaits with Raspberry Puree recipe
Coconut and Mango Parfaits with Raspberry Puree
0
(0)

30 mins

210 mins

152 calories

62
Coconut Salad recipe
Coconut Salad
0
(0)

45 mins

45 mins

242 calories

71
Diced Green Bean Bowl recipe
Diced Green Bean Bowl
0
(0)

30 mins

30 mins

247 calories

100
Papaya Stuffed with Coconut Rice recipe
Papaya Stuffed with Coconut Rice
0
(0)

60 mins

60 mins

250 calories
Shrimp Salad with Pomelo and Peanuts recipe
Low Calorie Lunch
Shrimp Salad with Pomelo and Peanuts
5
(3)

30 mins

40 mins

250 calories

92
Coconut Avocado Nice Cream recipe
Clean Eating Snack
Coconut Avocado Nice Cream

non dairy

5
(2)

30 mins

270 mins

264 calories

86
Crispy Tart with Fresh Fruit recipe
Crispy Tart with Fresh Fruit
0
(0)

80 mins

80 mins

329 calories

62
Goan-Style Prawn Pot recipe
EatSmarter exclusive recipe
Goan-Style Prawn Pot

with Toasted Coconut and Coriander

3.5
(4)

60 mins

210 mins

342 calories

97
Coconut Rice with Lentils recipe
Coconut Rice with Lentils
0
(0)

10 mins

45 mins

353 calories
Coconut Cake recipe
Coconut Cake
0
(0)

80 mins

80 mins

356 calories

54
Mango Carapaccio with Coconut Ice Cream recipe
Mango Carapaccio with Coconut Ice Cream
0
(0)

15 mins

15 mins

360 calories

73
Meatballs with Tomato-Coconut Sauce recipe
Meatballs with Tomato-Coconut Sauce
0
(0)

45 mins

45 mins

370 calories

81
Lentil and Pumpkin Stew with Eggplant recipe
Lentil and Pumpkin Stew with Eggplant
5
(1)

40 mins

80 mins

378 calories

87
Hash Browns with Coconut and Horseradish Sauce recipe
Hash Browns with Coconut and Horseradish Sauce
0
(0)

20 mins

30 mins

380 calories

85
Lentil, Mango and Coconut Curry recipe
Lentil, Mango and Coconut Curry
5
(4)

30 mins

30 mins

390 calories

97
Eggplant Stew with Lentils and Pumpkin recipe
Eggplant Stew with Lentils and Pumpkin
0
(0)

30 mins

60 mins

424 calories

90
Mixed Salad with Chicken recipe
Mixed Salad with Chicken
4
(1)

25 mins

25 mins

441 calories

86
Coconut Rice Pudding with Strawberries recipe
Coconut Rice Pudding with Strawberries
0
(0)

60 mins

60 mins

445 calories

86
Coconut Custard with Star Fruit recipe
Coconut Custard with Star Fruit
0
(0)

75 mins

87 mins

454 calories

62
Coconut Shrimp recipe
Coconut Shrimp
0
(0)

15 mins

40 mins

463 calories

90
Indian Rice and Vegetable Stir-Fry recipe
Satisfying Vegan Food
Indian Rice and Vegetable Stir-Fry

with Peas, Spinach and Coconut

4.363635
(11)

35 mins

35 mins

468 calories

97
Fruit Salad with Coconut recipe
Fruit Salad with Coconut
0
(0)

30 mins

60 mins

484 calories

85
Raw Superfood Energy Bars recipe
Flavorful Snack For Weight Loss
Raw Superfood Energy Bars
5
(2)

25 mins

325 mins

492 calories

87
Brazilian Coconut Wraps recipe
Brazilian Coconut Wraps
0
(0)

20 mins

30 mins

498 calories

71
Milk Fish Curry recipe
EatSmarter exclusive recipe
Milk Fish Curry

in Coconut Shells

5
(2)

50 mins

50 mins

517 calories

92
Panna Cotta with Exotic Fruit recipe
Panna Cotta with Exotic Fruit
5
(1)

30 mins

150 mins

556 calories

61
Chicken Breast with Coconut Sauce recipe
Chicken Breast with Coconut Sauce
0
(0)

70 mins

70 mins

594 calories

94
Fruit Salad recipe
Fruit Salad
4.333335
(3)

15 mins

15 mins

609 calories

71
Indian Almond and Coconut Soup recipe
Indian Almond and Coconut Soup
0
(0)

30 mins

55 mins

628 calories
Beef Vegetable Skewers with Coconut Chutney recipe
Protein-Packed Dinner
Beef Vegetable Skewers with Coconut Chutney
5
(2)

30 mins

45 mins

693 calories

81
Creamy Avocado Soup recipe
Creamy Avocado Soup
0
(0)

10 mins

10 mins

699 calories

100
Vegetable Dhansak recipe
Vegetable Dhansak
0
(0)

60 mins

60 mins

707 calories

87
Thai-Inspired Vegetables and Rice Noodles recipe
Thai-Inspired Vegetables and Rice Noodles
0
(0)

25 mins

25 mins

878 calories

97
Rice Noodles with Vegetables and Coconut recipe
Rice Noodles with Vegetables and Coconut
0
(0)

25 mins

25 mins

878 calories

97
Shrimp Fish Stew in Coconut Milk recipe
Shrimp Fish Stew in Coconut Milk
0
(0)

70 mins

140 mins

913 calories
Coconut Smoothie with Strawberries recipe
Coconut Smoothie with Strawberries
5
(1)

10 mins

10 mins

929 calories

79
Malay-style Spicy Beef recipe
Malay-style Spicy Beef
0
(0)

25 mins

245 mins

933 calories

90
Pork Curry with Coconut and Banana recipe
Pork Curry with Coconut and Banana
0
(0)

60 mins

60 mins

1035 calories

84
Coconut and Chicken Stir-fry recipe
Coconut and Chicken Stir-fry
0
(0)

40 mins

55 mins

1036 calories

85
Iced Coffee with Coconut recipe
Iced Coffee with Coconut
3
(1)

5 mins

35 mins

1953 calories

60
Coconut Drink recipe
Coconut Drink
0
(0)

30 mins

30 mins

3139 calories

99
Cherry Coconut Cake recipe
Cherry Coconut Cake
0
(0)

35 mins

145 mins

5496 calories

60
Vegan Coconut Lime Smoothie recipe
Vegan Coconut Lime Smoothie
0
(0)

10 mins

10 mins

11756 calories

83
Vietnamese Coconut Ice Cream recipe
Vietnamese Coconut Ice Cream
0
(0)

30 mins

30 mins
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