Buttermilk recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
650 Buttermilk recipes from EAT SMARTER
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Fruit Salad recipe
Fruit Salad
0
(0)

1 min

1 min

117 calories

83
Wild Fruit Smoothie recipe
EatSmarter exclusive recipe
Wild Fruit Smoothie

with Lemon Balm

5
(4)

5 mins

5 mins

193 calories

79
Blue Cheese Dressing recipe
Strengthening Protein Dish
Blue Cheese Dressing

with buttermilk

4.9
(10)

5 mins

5 mins

107 calories

79
Orange Buttermilk Smoothie recipe
Orange Buttermilk Smoothie
0
(0)

5 mins

5 mins

Buttermilk and Herb Drink recipe
Buttermilk and Herb Drink
0
(0)

5 mins

5 mins

212 calories

79
Sanddor Buttermilk Drink recipe
Sanddor Buttermilk Drink
0
(0)

5 mins

5 mins

154 calories

54
Strawberry Milk recipe
Strawberry Milk
0
(0)

5 mins

5 mins

Raspberry Drink recipe
Raspberry Drink
0
(0)

5 mins

5 mins

180 calories

73
Elderberry Milkshake recipe
Elderberry Milkshake
0
(0)

5 mins

5 mins

138 calories

71
Curdled Milk with Banana recipe
Curdled Milk with Banana
0
(0)

5 mins

5 mins

109 calories

87
Buttermilk with Beet Juice recipe
Buttermilk with Beet Juice
3
(1)

5 mins

5 mins

161 calories

85
Carrot Shake recipe
Carrot Shake
0
(0)

5 mins

5 mins

Pineapple Shake recipe
Pineapple Shake
0
(0)

5 mins

5 mins

Blueberry Almond Smoothie recipe
Energizing Breakfast
Blueberry Almond Smoothie

with Honey

4.5
(4)

10 mins

10 mins

190 calories

79
Apple Macadamia Smoothie recipe
EatSmarter exclusive recipe
Apple Macadamia Smoothie

with Buttermilk

5
(1)

10 mins

10 mins

230 calories

60
Radish Smoothie recipe
EatSmarter exclusive recipe
Radish Smoothie

with Cress

4.142855
(7)

10 mins

10 mins

75 calories

84
Refreshing Buttermilk Drink recipe
EatSmarter exclusive recipe
Refreshing Buttermilk Drink

with Mint

4.5
(2)

10 mins

10 mins

53 calories

96
Easy Chickpea Buttermilk Hummus recipe
Vegetarian Snack
Easy Chickpea Buttermilk Hummus
4.25
(8)

10 mins

10 mins

137 calories

98
Watermelon and Buttermilk Smoothie recipe
EatSmarter exclusive recipe
Watermelon and Buttermilk Smoothie
3.6
(5)

10 mins

10 mins

93 calories

96
Mandarin Apricot Shake recipe
EatSmarter exclusive recipe
Mandarin Apricot Shake

Children's Snack (10-14 Years)

5
(1)

10 mins

10 mins

343 calories

79
Apple Celery Spread recipe
EatSmarter exclusive recipe
Apple Celery Spread

with Curry Buttermilk Cream Cheese

4.333335
(3)

10 mins

10 mins

80 calories

92
Persimmon Buttermilk Shake recipe
Kid's Snacks (4-6 years)
Persimmon Buttermilk Shake
5
(1)

10 mins

10 mins

200 calories

87
Tropical Breakfast Drink recipe
Tropical Breakfast Drink
0
(0)

10 mins

10 mins

286 calories

71
Strawberry Milk recipe
Strawberry Milk
0
(0)

10 mins

10 mins

Coconut Banana Shake recipe
Coconut Banana Shake
0
(0)

10 mins

10 mins

Sweet Cherry Shake recipe
Sweet Cherry Shake
0
(0)

10 mins

10 mins

Raspberry Smoothie recipe
Raspberry Smoothie
0
(0)

10 mins

10 mins

Oat and Orange Smoothie recipe
Oat and Orange Smoothie
0
(0)

10 mins

10 mins

Cucumber and Dill Smoothie recipe
Cucumber and Dill Smoothie
0
(0)

10 mins

10 mins

60 calories

96
Sirloin Steak on Romaine Salad recipe
Sirloin Steak on Romaine Salad
0
(0)

10 mins

10 mins

89
Spicy Buttermilk Shake recipe
Spicy Buttermilk Shake
0
(0)

10 mins

10 mins

68 calories

92
Salad-style Cooling Drink recipe
Salad-style Cooling Drink
0
(0)

10 mins

10 mins

Muesli with Apple, Buttermilk and Raisins recipe
Muesli with Apple, Buttermilk and Raisins
0
(0)

10 mins

10 mins

319 calories

69
Carrot and Orange Drink recipe
Carrot and Orange Drink
5
(1)

10 mins

10 mins

120 calories

69
Buttermilk Beetcress Shake with Radishes recipe
Buttermilk Beetcress Shake with Radishes
3
(1)

10 mins

10 mins

110 calories

98
Buttermilk-Cucumber Drink recipe
Buttermilk-Cucumber Drink
0
(0)

10 mins

10 mins

99 calories

94
Pear Buttermilk recipe
Pear Buttermilk
0
(0)

10 mins

10 mins

Sweet Nectarine and Buttermilk Coolers recipe
Sweet Nectarine and Buttermilk Coolers
5
(1)

10 mins

10 mins

312 calories

69
Chervil Juice recipe
Chervil Juice
0
(0)

10 mins

10 mins

43 calories

92
Berry Shake with Greek Yogurt recipe
Berry Shake with Greek Yogurt
0
(0)

10 mins

10 mins

110 calories

87
Chervil Shake recipe
Chervil Shake
3
(1)

10 mins

10 mins

57 calories

92
Cucumber Protein Drink recipe
Cucumber Protein Drink
0
(0)

10 mins

10 mins

182 calories

92
Buttermilk-Buckthorn Drink recipe
Buttermilk-Buckthorn Drink
0
(0)

10 mins

10 mins

Sorrel Buttermilk Smoothie recipe
Sorrel Buttermilk Smoothie
0
(0)

10 mins

10 mins

111 calories

84
Strawberry-Banana Shake recipe
Strawberry-Banana Shake
0
(0)

10 mins

10 mins

129 calories

79
Kefir with Lemon Balm recipe
Kefir with Lemon Balm
0
(0)

10 mins

10 mins

119 calories

73
Berry Shake recipe
Berry Shake
0
(0)

10 mins

10 mins

217 calories

75
Muesli with Dried Fruit recipe
Muesli with Dried Fruit
0
(0)

10 mins

10 mins

188 calories

79

After you churn cream to make butter, you have a pungent, creamy liquid left over. This is buttermilk. And while this fatty liquid is too rich for most people to be consumed on its own, buttermilk makes for an excellent cooking ingredient, imbuing a variety of savory dishes with tons of creamy, decadent flavor. Try it out in your next meat brine, to take your salad dressing to the next level, and even in baking and other dessert dishes. Check out all of our EAT SMARTER! recipes with buttermilk below.

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