Asparagus recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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206 Asparagus recipes from EAT SMARTER

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Asparagus and Salmon Quiche recipe

Asparagus and Salmon Quiche

35 mins

105 mins

333 calories

Light Vegetable Stew recipe

Low-Carb Without Meat

Light Vegetable Stew

with Smoked Trout and Sorrel

20 mins

40 mins

190 calories

Sheet Pan Soy Sauce Salmon on Asparagus recipe

Protein-Packed Dinner

Sheet Pan Soy Sauce Salmon on Asparagus

20 mins

40 mins

111 calories

Salmon Fillets with Green Asparagus and Mascarpone Sauce recipe

Salmon Fillets with Green Asparagus and Mascarpone Sauce

20 mins

32 mins

708 calories

Sauteed Trout with Creamy Asparagus and Peas recipe

Sauteed Trout with Creamy Asparagus and Peas

30 mins

30 mins

669 calories

Pasta with Salmon and Asparagus recipe

Strengthening Protein Dish

Pasta with Salmon and Asparagus

20 mins

30 mins

628 calories

Risotto with Salmon and Asparagus recipe

Healthy Mediterranean Food

Risotto with Salmon and Asparagus

25 mins

80 mins

695 calories

Salmon, Asparagus and Potatoes in Creamy Dill Sauce recipe

Salmon, Asparagus and Potatoes in Creamy Dill Sauce

30 mins

70 mins

677 calories

White Fish Skewers with Lime Sauce recipe

Protein-Packed Dinner

White Fish Skewers with Lime Sauce

on asparagus

50 mins

50 mins

290 calories

Sea Bass with Asparagus recipe

Healthy Gourmet Kitchen

Sea Bass with Asparagus

40 mins

40 mins

271 calories

Herb Cod with Quinoa Salad and Grilled Vegetables recipe

Clean Eating Recipes for Guests

Herb Cod with Quinoa Salad and Grilled Vegetables

50 mins

50 mins

532 calories

Salmon with Asparagus and White Beans recipe

Good Source of Omega-3s

Salmon with Asparagus and White Beans

35 mins

35 mins

542 calories

Beet Marinated Salmon recipe

Healthy Gourmet Kitchen

Beet Marinated Salmon

with asparagus pineapple salsa

35 mins

1475 mins

431 calories

Cod with Asparagus and Mashed Potatoes recipe

Healthy Gourmet Kitchen

Cod with Asparagus and Mashed Potatoes

45 mins

45 mins

416 calories

Asparagus Salad with Salmon recipe

Seasonal Kitchen

Asparagus Salad with Salmon

and strawberries

30 mins

30 mins

398 calories

Crispy White Fish with Purple Potatoes recipe

Crispy White Fish with Purple Potatoes

and Fava Beans

40 mins

100 mins

Asparagus and Trout Salad with Almonds recipe

Asparagus and Trout Salad with Almonds

30 mins

30 mins

Salmon in Puff Pastry with Green Asparagus recipe

Salmon in Puff Pastry with Green Asparagus

45 mins

95 mins

Salmon with Potatoes and Vegetables recipe

Salmon with Potatoes and Vegetables

45 mins

105 mins

822 calories

Scorpion Fish with Citrus Vinaigrette recipe

Healthy Gourmet Kitchen

Scorpion Fish with Citrus Vinaigrette

45 mins

75 mins

Squid Ink Pasta with Salmon and Asparagus recipe

Squid Ink Pasta with Salmon and Asparagus

40 mins

40 mins

Lemon Salmon with Creamy Asparagus recipe

Lemon Salmon with Creamy Asparagus

50 mins

50 mins

668 calories

Monkfish with Asparagus recipe

Monkfish with Asparagus

25 mins

25 mins

Scallops with Vegetables recipe

Healthy Gourmet Kitchen

Scallops with Vegetables

40 mins

40 mins

1057 calories

Asparagus with Salmon and Eggs recipe

Guilt-Free Delicacy

Asparagus with Salmon and Eggs

25 mins

50 mins

478 calories

Salmon with Vegetable Pilaf recipe

Salmon with Vegetable Pilaf

30 mins

30 mins

619 calories

Asparagus Salmon Skewers with Peppers recipe

Asparagus Salmon Skewers with Peppers

30 mins

38 mins

404 calories

Salmon on Asparagus and Carrots recipe

Salmon on Asparagus and Carrots

70 mins

70 mins

559 calories

Salmon with Asparagus and Mashed Potatoes recipe

Salmon with Asparagus and Mashed Potatoes

45 mins

45 mins

631 calories

Asparagus Quiche with Salmon recipe

Asparagus Quiche with Salmon

30 mins

85 mins

Monkfish with Grilled White Asparagus recipe

Low-Carb and Protein-Rich

Monkfish with Grilled White Asparagus

30 mins

50 mins

244 calories

Salmon with Asparagus recipe

Salmon with Asparagus

40 mins

40 mins

Green Asparagus Salad with Smoked Salmon recipe

Green Asparagus Salad with Smoked Salmon

25 mins

25 mins

284 calories

Salmon with Vegetables recipe

Low-Carb and Protein-Rich

Salmon with Vegetables

30 mins

30 mins

563 calories

Fish Casserole recipe

25 mins

50 mins

819 calories

Farfalle with Cod, Asparagus and Snow Peas recipe

Farfalle with Cod, Asparagus and Snow Peas

20 mins

35 mins

651 calories

Salmon Skewers recipe

Healthy Gourmet Kitchen

with Asparagus and Sorrel Cream

40 mins

40 mins

489 calories

Red Mullet Salad recipe

Smarter Home Cooking

Red Mullet Salad

with Asparagus and Fennel

45 mins

45 mins

483 calories

Pizza with Asparagus recipe

Seasonal Kitchen

Pizza with Asparagus

and Crayfish (or shrimp)

30 mins

80 mins

529 calories

Dover Sole Roulade with Spring Vegetables recipe

Dover Sole Roulade with Spring Vegetables

50 mins

50 mins

500 calories

Light Coconut Soup recipe

Guilt-Free Delicacy

Light Coconut Soup

with Asparagus Dumplings and Chervil

45 mins

60 mins

100 calories

Whole Pike Baked in Salt Crust recipe

Healthy Gourmet Kitchen

Whole Pike Baked in Salt Crust

with Horseradish Zabaglione

45 mins

70 mins

330 calories

Endive, Asparagus and Prawn Salad recipe

Stimulates Digestion

Endive, Asparagus and Prawn Salad

with Grapefruit and Poppy Seed Vinaigrette

45 mins

45 mins

507 calories

Salmon with Shrimp and Asparagus Cooked in a Wok recipe

Salmon with Shrimp and Asparagus Cooked in a Wok

15 mins

40 mins

570 calories

Fish and Vegetable Soup with Chervil recipe

Fish and Vegetable Soup with Chervil

30 mins

45 mins

296 calories

Asparagus on Fish with Dill Hollandaise recipe

Local & Seasonal

Asparagus on Fish with Dill Hollandaise

25 mins

45 mins

247 calories

Stir-Fried Asparagus recipe

Healthy Gourmet Kitchen

Stir-Fried Asparagus

with Shrimp

20 mins

20 mins

88 calories

Monkfish Steak recipe

with Asparagus and Potato Salad

50 mins

70 mins

650 calories