Arugula recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
37 Arugula recipes
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Melon Arugula Salad with Pine Nuts recipe
Melon Arugula Salad with Pine Nuts
5
(3)

30 mins

30 mins

238 calories
Pizza with Arugula and Bresaola recipe
Pizza with Arugula and Bresaola
5
(1)

60 mins

60 mins

327 calories
Arugula Salad with Artichokes and Tomatoes recipe
Arugula Salad with Artichokes and Tomatoes
5
(1)

30 mins

30 mins
Chicken and Tomato Salad with Curry Dressing recipe
Chicken and Tomato Salad with Curry Dressing
5
(1)

30 mins

30 mins

478 calories
Arugula Salad with Tomatoes and Zucchini recipe
Arugula Salad with Tomatoes and Zucchini
5
(1)

15 mins

15 mins

100 calories
Mushroom Pasta with Lemon Sauce recipe
Mushroom Pasta with Lemon Sauce
4
(1)

30 mins

30 mins

439 calories
Marinated Monkfish with Krupuk recipe
Marinated Monkfish with Krupuk
4
(1)

30 mins

60 mins

364 calories
Pea and Mushroom Soup with Arugula recipe
Pea and Mushroom Soup with Arugula
4
(1)

30 mins

30 mins

249 calories
Veal Rolls with Arugula and Fennel recipe
Veal Rolls with Arugula and Fennel
0
(0)

40 mins

40 mins
Zucchini, Arugula and Snow Pea Salad with Crispy Toast recipe
Zucchini, Arugula and Snow Pea Salad with Crispy Toast
0
(0)

20 mins

35 mins

140 calories
Turnip Salad with Arugula recipe
Turnip Salad with Arugula
0
(0)

35 mins

35 mins
Beans and Mushrooms recipe
Beans and Mushrooms

with veal cutlets and goat cheese

0
(0)

45 mins

45 mins

350 calories
Layered Tri-color Vegetable Mousse on Arugula recipe
Layered Tri-color Vegetable Mousse on Arugula
0
(0)

60 mins

60 mins

386 calories
Pork Tenderloin with Arugula Salad recipe
Pork Tenderloin with Arugula Salad
0
(0)

30 mins

30 mins

340 calories
Summer Salad with Mozzarella recipe
Summer Salad with Mozzarella
0
(0)

30 mins

90 mins

277 calories
Creamy Spinach Soup recipe
Creamy Spinach Soup
0
(0)

25 mins

25 mins

98 calories
Pasta Salad with Shrimp and Breaded Turkey recipe
Pasta Salad with Shrimp and Breaded Turkey
0
(0)

60 mins

60 mins

505 calories
Rutabaga Soup recipe
Rutabaga Soup

with arugula pesto

0
(0)

50 mins

50 mins

541 calories
Liver Terrine with Potato Salad recipe
Liver Terrine with Potato Salad
0
(0)

90 mins

150 mins

494 calories
Chicken Breast with Arugula Pesto recipe
Chicken Breast with Arugula Pesto
0
(0)

30 mins

30 mins

609 calories
Sirloin Steaks with Arugula and Balsamic Vinegar Sauce recipe
Sirloin Steaks with Arugula and Balsamic Vinegar Sauce
0
(0)

30 mins

45 mins

338 calories
Pasta Salad recipe
Pasta Salad

with herb yoghurt

0
(0)

35 mins

35 mins

562 calories
Nut Bread Toasts with Beef and Lentil Salad recipe
Nut Bread Toasts with Beef and Lentil Salad
0
(0)

30 mins

30 mins

503 calories
Mixed Salad recipe
Mixed Salad

with croutons and Parmesan

0
(0)

30 mins

40 mins

211 calories
Bell Pepper, Salami and Cheese Omelet with Arugula recipe
Bell Pepper, Salami and Cheese Omelet with Arugula
0
(0)

30 mins

30 mins

253 calories
Grilled Eggplant with Mushroom Salad recipe
Grilled Eggplant with Mushroom Salad
0
(0)

40 mins

40 mins

198 calories
Sunflower Seed Bread with Herbed Quark and Radish Salad recipe
Sunflower Seed Bread with Herbed Quark and Radish Salad
0
(0)

30 mins

30 mins

304 calories
Mixed Bean Salad with Marinated Beef Fillet recipe
Mixed Bean Salad with Marinated Beef Fillet
0
(0)

60 mins

72 mins

279 calories
Asparagus and Arugula Salad recipe
Asparagus and Arugula Salad

with turkey sausages

0
(0)

30 mins

30 mins

226 calories
Potato Eggplant Salad recipe
Potato Eggplant Salad

with red wine marinade

0
(0)

45 mins

105 mins

302 calories
Spaghetti with Basil, Arugula and Feta Cheese recipe
Spaghetti with Basil, Arugula and Feta Cheese
0
(0)

20 mins

20 mins

590 calories
Pistachio-coated Fried Tofu recipe
Pistachio-coated Fried Tofu

with mandarin-Dip

0
(0)

30 mins

90 mins

390 calories
Fruit and Celery Salad recipe
Fruit and Celery Salad
0
(0)

30 mins

30 mins

278 calories
Creamy White Bean Soup recipe
Creamy White Bean Soup
0
(0)

30 mins

30 mins

309 calories
Garlic Spaghetti with Tomatoes and Olives recipe
Garlic Spaghetti with Tomatoes and Olives
0
(0)

30 mins

30 mins

673 calories
Proscuitto Sandwiches recipe
Proscuitto Sandwiches
0
(0)

15 mins

15 mins

438 calories
Rocket Salad recipe
Rocket Salad

with pork steaks

0
(0)

25 mins

35 mins

239 calories

On this page you will find all of our Arugula recipes. EAT SMARTER recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. Enjoy these amazing Arugula recipes. If you like what you eat, please share your experience with us on our community and social media pages.

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