all-purpose flour recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
84 all-purpose flour recipes from EAT SMARTER
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Glazed Salmon with Potato Patties recipe
Glazed Salmon with Potato Patties
5
(1)

85 mins

85 mins

69
Crispy White Fish with Purple Potatoes recipe
Crispy White Fish with Purple Potatoes

and Fava Beans

5
(1)

40 mins

100 mins
Salmon Croquettes with Creamy Mint Dip recipe
Healthy Mediterranean Food
Salmon Croquettes with Creamy Mint Dip
5
(1)

50 mins

95 mins
Monkfish Tempura recipe
Monkfish Tempura
5
(1)

45 mins

45 mins
Sole Fillets with Lemon and Figs recipe
Sole Fillets with Lemon and Figs
5
(1)

20 mins

35 mins
Creamy Oyster Soup recipe
Creamy Oyster Soup
5
(1)

20 mins

45 mins
Fried Squid Rings recipe
Fried Squid Rings
0
(0)

20 mins

20 mins
Haddock and Spinach Bake recipe
Haddock and Spinach Bake
0
(0)

40 mins

40 mins

68
White Fish with Glazed Topping recipe
White Fish with Glazed Topping
0
(0)

25 mins

55 mins

60
Japanese-style Fish Supper recipe
Japanese-style Fish Supper
0
(0)

30 mins

45 mins

1120 calories

65
Chilli Fish Fillet recipe
Chilli Fish Fillet
0
(0)

25 mins

45 mins
White Fish and Egg Tarts recipe
White Fish and Egg Tarts
0
(0)

50 mins

120 mins

74
Crisp Seafood Platter recipe
Crisp Seafood Platter
0
(0)

30 mins

45 mins

1169 calories

76
White Fish with Herby Potatoes recipe
White Fish with Herby Potatoes
0
(0)

25 mins

55 mins

54
Crispy Golden Fish Slices recipe
Crispy Golden Fish Slices
0
(0)

30 mins

40 mins
Soft Cheese Scones with Smoked Fish recipe
Soft Cheese Scones with Smoked Fish
0
(0)

30 mins

50 mins

693 calories

65
Salmon and Cream Cheese Wraps with Salad recipe
Salmon and Cream Cheese Wraps with Salad
0
(0)

30 mins

60 mins

615 calories

77
Smoked Almon Blinis recipe
Smoked Almon Blinis
0
(0)

30 mins

70 mins

120 calories

73
Salmon with Fresh Herb Sauce recipe
Salmon with Fresh Herb Sauce
0
(0)

30 mins

60 mins

79
Cheesy Fish Bake recipe
Cheesy Fish Bake
0
(0)

35 mins

85 mins

555 calories

75
Savory Waffles with Salmon recipe
Savory Waffles with Salmon
0
(0)

40 mins

85 mins

719 calories

74
Crisp Fish Tails with Basil Pesto recipe
Crisp Fish Tails with Basil Pesto
0
(0)

40 mins

45 mins

770 calories

74
Lentil Pancakes with Salmon and Yoghurt recipe
Lentil Pancakes with Salmon and Yoghurt
0
(0)

35 mins

399 mins
Salmon and Cream Cheese Crepe Rolls recipe
Salmon and Cream Cheese Crepe Rolls
0
(0)

30 mins

30 mins

77
Penne and White Fish Gratin recipe
Penne and White Fish Gratin
0
(0)

15 mins

315 mins

1842 calories

63
Salmon and Cod with Mash Topping recipe
Salmon and Cod with Mash Topping
0
(0)

10 mins

80 mins

734 calories

73
Pancake Roulade Slices recipe
Pancake Roulade Slices
0
(0)

30 mins

115 mins

629 calories

82
Panfried Perch with Sauerkraut and Shallot Cream recipe
Panfried Perch with Sauerkraut and Shallot Cream
0
(0)

60 mins

60 mins
Fish and Soft Cheese Pasta Bake recipe
Fish and Soft Cheese Pasta Bake
0
(0)

60 mins

135 mins

76
Pasties with Fish Filling recipe
Pasties with Fish Filling
0
(0)

40 mins

790 mins

75
Braised Sole with Peppers recipe
Braised Sole with Peppers
0
(0)

20 mins

45 mins
Spanish Style White Fish recipe
Spanish Style White Fish

with layered potatoes and pine nuts

0
(0)

30 mins

55 mins

513 calories

88
Plaice in Cream Sauce with Spinach Pasta recipe
Plaice in Cream Sauce with Spinach Pasta
0
(0)

30 mins

50 mins
Cheese and Pomegranate Quiches recipe
Cheese and Pomegranate Quiches
0
(0)

30 mins

230 mins

68
Creamy Fish Pie with Cheesy Mash recipe
Creamy Fish Pie with Cheesy Mash
0
(0)

90 mins

90 mins
Fish Goujons with Dip recipe
Fish Goujons with Dip
0
(0)

30 mins

30 mins
Creamy Poached Cod with Eggs recipe
Creamy Poached Cod with Eggs
0
(0)

35 mins

35 mins

403 calories

68
Spicy Prawn, Rice and Chicken Casserole recipe
Spicy Prawn, Rice and Chicken Casserole
0
(0)

40 mins

40 mins
Smoked Salmon with Potato and Basil recipe
Smoked Salmon with Potato and Basil
0
(0)

15 mins

21 mins

783 calories

79
Fried Catfish with Cucumber Relish recipe
Fried Catfish with Cucumber Relish
0
(0)

50 mins

50 mins
Seafood Pie recipe
Seafood Pie
0
(0)

75 mins

75 mins
Salmon Blini Bites recipe
Salmon Blini Bites
0
(0)

15 mins

25 mins
Battered Haddock in a Bun recipe
Battered Haddock in a Bun
0
(0)

15 mins

27 mins
Trout, Sour Cream, and Chive Buckwheat Pancakes recipe
Trout, Sour Cream, and Chive Buckwheat Pancakes
0
(0)

20 mins

44 mins
Fish and Egg Tartlets recipe
Fish and Egg Tartlets
0
(0)

60 mins

90 mins

695 calories

67
Potato Blinis with Salmon recipe
Potato Blinis with Salmon
0
(0)

30 mins

30 mins

717 calories

72
Vegetable Spear Egg Tart recipe
Vegetable Spear Egg Tart
0
(0)

80 mins

80 mins
Smoked Salmon Pancakes recipe
Smoked Salmon Pancakes
0
(0)

45 mins

75 mins

77
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