Name: Individual kirsch souffles
Total time: 40 min
Yield: 6
Cuisine: European, French
Ingredients: 1.333 cups milk; 1 Vanilla pod; 0.333 cups sugar; 0.25 cups butter; 0.5 cups All purpose flour; 6 eggs; 0.375 cups Cherry brandy (Kirsch d'Alsace); powdered sugar (for dusting)

(0)

Show all ratings

Difficulty:	moderate
Preparation:	20 min
Ready in:	40 min

Nutrition

1 serving contains (Percentage of daily recommendation)

Calories	296 kcal	(15%)
Protein	9 g	(18%)
Fat	14 g	(18%)
Carbohydrates	27 g	(10%)
Added Sugar	11 g	(12%)
Roughage	0 g	(0%)
Vitamin A	241.65 µg	(30%)
Vitamin D	2.7 µg	(54%)
Vitamin E	5.28 mg	(44%)
Vitamin B1	0.11 mg	(10%)
Vitamin B2	0.41 mg	(29%)
Niacin	1.24 mg	(8%)
Vitamin B6	0.02 mg	(1%)
Folate	62.06 µg	(31%)
Pantothenic Acid	0.26 mg	(4%)
Biotin	1.14 µg	(2%)
Vitamin B12	1.51 µg	(60%)
Vitamin C	0.01 mg	(0%)
Potassium	87.64 mg	(4%)
Calcium	69.41 mg	(9%)
Magnesium	7.9 mg	(2%)
Iron	0.55 mg	(4%)
Iodine	72.47 µg	(48%)
Zinc	0.28 mg	(3%)
Saturates	7 g
Uric Acid	0 g
Cholesterol	200.78 mg

Recipe Development: EAT SMARTER

Ingredients

For servings

2 cups	milk
1 ½	Vanilla pod
0.5 cups	sugar
⅜ cups	butter
¾ cups	All purpose flour
9	eggs
0.56 cups	Cherry brandy (Kirsch d'Alsace)
	powdered sugar (for dusting)

Print shopping list

Related recipes

254 kcal

Individual cheesy souffles

(0)

30 min.

moderate

Directions

1 Put the milk into a pan and bring to the boil. Slit open the vanilla pod, scrape out the

2 seeds and add to the milk with the pod and the sugar. Remove from the heat and leave

3 to stand.

4 In another pan melt the butter and stir in the flour. Take the vanilla pod out of the milk

5 and stir the milk into the butter and flour. Bring to a vigorous boil, stirring constantly,

6 then remove from the heat and leave to cool slightly.

7 Butter the soufflé dishes and sprinkle with sugar.

8 Separate the eggs and gradually beat the egg yolks and the kirsch into the white sauce. Beat the egg whites very stiffly and fold in lightly. Fill the soufflé dishes ¾ full with the mixture and bake in a preheated oven (175°C) for about 15 minutes, until well risen and golden on top. On no account should you open the oven while they are cooking. Take out of the oven, dust with icing sugar and serve immediately.

Comments

This recipe hasn't received any comments yet.