Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Iced Strawberry Pineapple Skewers
1 hr 40 min.
Time:
144
calories
Calories:
Health Score:
87 / 100
Ingredientsfor
- Ingredients
- 2 Banana
- 8 Strawberries
- ½ Pineapple
Preparation
1.
Peel banana and cut into thick slices. Rinse, trim and dry the strawberries.
2.
Peel the pineapple, remove the stalk and cut into bite-size cubes. Put the fruit pieces and strawberries on wooden sticks and in the freezer for about 1.5 hours until frozen.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 144 cal. | (7 %) | ||
| Protein | 2 g | (2 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 32 g | (21 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 3.7 g | (12 %) |