Iced Fruity Cocktail

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Iced Fruity Cocktail
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
115
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie115 kcal(5 %)
Protein0.89 g(1 %)
Fat0.29 g(0 %)
Carbohydrates28.87 g(19 %)
Sugar added12 g(48 %)
Roughage2.42 g(8 %)
Vitamin A3.34 mg(418 %)
Vitamin D0 μg(0 %)
Vitamin E0.28 mg(2 %)
Vitamin B₁0.02 mg(2 %)
Vitamin B₂0.02 mg(2 %)
Niacin0.5 mg(4 %)
Vitamin B₆0.05 mg(4 %)
Folate23.04 μg(8 %)
Pantothenic acid0.12 mg(2 %)
Biotin1.06 μg(2 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C66.58 mg(70 %)
Potassium219.19 mg(5 %)
Calcium29.43 mg(3 %)
Magnesium12.59 mg(4 %)
Iron0.56 mg(4 %)
Iodine8.64 μg(4 %)
Zinc0.13 mg(2 %)
Saturated fatty acids0.01 g
Cholesterol0 mg
Author of this recipe:

Ingredients

for
4
Ingredients
2 ⅔ cups
Strawberries (cut into pieces)
cup
1
lemon (juice)
4 tablespoons
2 handfuls
How healthy are the main ingredients?
Strawberrylemon

Preparation steps

1.
Put the strawberries, pineapple juice, lemon juice, syrup and ice cubes in a mixer and blend to a fine purée.
2.
Pour into glasses and serve.