Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Iced Citrus Chai Tea
15 min., ready in 1 hr 45 min.
Time:
52
calories
Calories:
Health Score:
73 / 100
Ingredientsfor
- Ingredients
- 2 tsps Chai tea (mix)
- 4 Star anise
- 2 Tbsps sugar
- 1 whole lemon
- 1 whole Lime (juiced)
- 8 Ice cubes
- 13 ozs cold Soda water
Preparation
1.
Pour the Chai tea mix into a disposable tea bag and cover with 1 1/2 cups boiling water. Add the star anise, and let it stand for about 5 minutes. Remove the tea bag and stir in the sugar. Refrigerate for at least 1 hour.
2.
Rinse the lemon and cut into wedges. Stir the lime juice into the cold Chai and divide into 4 glasses. Add a couple of ice cubes, a wedge of lemon and top with cold soda water.
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 52 cal. | (2 %) | ||
| Protein | 0 g | (0 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 11 g | (7 %) | ||
| Sugar added | 10 g | (40 %) | ||
| Roughage | 0.3 g | (1 %) |