Iced Berry Slushie Cup

0
Average: 0 (0 votes)
(0 votes)
Iced Berry Slushie Cup
share Share
print
bookmark_border Copy URL
Health Score:
5,9 / 10
Difficulty:
easy
Difficulty
Preparation:
3 h. 45 min.
Preparation
Calories:
309
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie309 kcal(15 %)
Protein1.53 g(2 %)
Fat0.68 g(1 %)
Carbohydrates77.75 g(52 %)
Sugar added59.73 g(239 %)
Roughage4.56 g(15 %)
Vitamin A2.74 mg(343 %)
Vitamin D0 μg(0 %)
Vitamin E0.66 mg(6 %)
Vitamin B₁0.05 mg(5 %)
Vitamin B₂0.06 mg(5 %)
Niacin1.18 mg(10 %)
Vitamin B₆0.11 mg(8 %)
Folate54.72 μg(18 %)
Pantothenic acid0.28 mg(5 %)
Biotin2.51 μg(6 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C138.05 mg(145 %)
Potassium361.12 mg(9 %)
Calcium45.96 mg(5 %)
Magnesium32.6 mg(11 %)
Iron0.97 mg(6 %)
Iodine20.52 μg(10 %)
Zinc0.35 mg(4 %)
Saturated fatty acids0.03 g
Cholesterol0 mg

Ingredients

for
4
Ingredients
6.333 cups Strawberries (hulled and diced)
¾ cup caster sugar
3 tablespoons lemon juice
5 cups water
¾ cup powdered sugar
Sage (to garnish)
How healthy are the main ingredients?
StrawberrySage

Preparation steps

1.
Transfer 400g of the strawberries to a food processor and blitz until smooth. Add the sugar and blitz again for 30 seconds until the sugar has dissolved.
2.
Transfer to a bowl, add half the water and lemon juice and then pass through a sieve into a shallow roasting tray.
3.
Freeze for an hour and then remove and break up the ice with with a fork.
4.
Freeze again for an hour and then remove and break up again with a fork into a slushy, granular texture. Freeze again for an hour.
5.
Meanwhile, prepare the soup by blitzing 500g of the strawberries until smooth. Pass through a sieve lined with muslin and collect the juice in a bowl.
6.
Mix with the 600ml of water and whisk in the icing sugar. Chill until needed.
7.
Once the granita is ready, add the final 50g of diced strawberries to the soup and pour into a serving jug.
8.
Top with the granita and serve immediately with a sprig of sage as a garnish.
Tags