Ice Pops

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Ice Pops
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Health Score:
4,5 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
65
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie65 kcal(3 %)
Protein2.41 g(2 %)
Fat0.79 g(1 %)
Carbohydrates12.39 g(8 %)
Sugar added6.29 g(25 %)
Roughage0.24 g(1 %)
Vitamin A5.14 mg(643 %)
Vitamin D0.19 μg(1 %)
Vitamin E0.03 mg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.06 mg(1 %)
Vitamin B₆0.01 mg(1 %)
Folate2.88 μg(1 %)
Pantothenic acid0.02 mg(0 %)
Biotin0.13 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C7.46 mg(8 %)
Potassium37.31 mg(1 %)
Calcium87.3 mg(9 %)
Magnesium1.56 mg(1 %)
Iron0.05 mg(0 %)
Iodine1.08 μg(1 %)
Zinc0.02 mg(0 %)
Saturated fatty acids0.52 g
Cholesterol3.12 mg

Ingredients

for
8
Ingredients
1 ⅓ cups plain low-fat Yogurt
cup Strawberries (hulled)
¼ cup sugar
½ cup low-fat Vanilla yogurt
How healthy are the main ingredients?
Strawberrysugar
Preparation

Kitchen utensils

1 Cutting board, 1 Serrated knife, 1 Bowl, 1 Small knife, 1 Tablespoon, 1 Small skillet, 1 Hand mixer, 1 gegebenenfalls Piping bag ohne Tülle, 1 Toothpick, 1 Aluminum grilling pan, 1 Brush

Preparation steps

1.
Place the plain yogurt, strawberries and sugar into a food processor and blend until smooth.
2.
Fill popsicle molds 2/3 full with strawberry mixture. Pour vanilla yogurt into half of the remaining space in the popsicle molds (to form the stripe). Then finish with remaining strawberry mixture. Place into the freezer and serve when frozen.