Eat Smarter USA | Eat Healthy. Live Smarter.

Ingredients

for
6
Print
Ice Cream Souffle with Strawberries and Rhubarb

Ice Cream Souffle with Strawberries and Rhubarb

4 h. 40 min.
Time:
Ingredientsfor  
Ingredients
300 grams Strawberries
250 grams Rhubarb
2 Tbsps sugar
6 fresh egg yolks
150 grams powdered sugar
1 Lime (zest and juice)
250 grams Cream quark (40% fat)
3 cups Whipped cream (200 grams or 7 oz)
also
Aluminum foil
6 Soufflé dishes
How healthy are the main ingredients?
Whipped creamStrawberryRhubarbsugarLime
Preparation
1.

Fold aluminum strips (about 26 x 10 cm) (approximately 10 x 4 inches) together and line soufflé ramekins, so that the aluminum strips protrude beyond the edges.

2.

Rinse strawberries. Hold aside 8 whole for garnish, and puree remaining strawberries.

3.

Rinse rhubarb, trim and cut crosswise into thin slices. Boil with 2 tablespoons sugar and 2 tablespoons water and cook a few minutes. Remove from heat and set aside to cool.

4.

Beat egg yolks until fluffy with powdered sugar. Add lime zest and juice and stir in quark. Beat two cups of cream until stiff and fold into cream cheese mixture. Fold one half of the cream mixture with strawberry puree and the other half with rhubarb. Fill ramekins alternating the fruit creams to about 2 cm (approximately 1/2 inch) above the edge. Place in the freezer for about 4 hours.

5.

20 minutes before serving, remove fruit soufflés from the freezer. Beat cream until stiff and fill a piping bag with a large star tip. Remove aluminum strips from soufflés carefully. Top each souffle with a star of whipped cream. Cut 2 strawberries into thin slices and place on the soufflés to decorate. Serve cold.

Ausgabe 02/24

Lust auf noch mehr kulinarische Highlights? Für nur 19,60 Euro im Jahr erhalten Sie 4 Magazine direkt nach Hause. In der aktuellen Ausgabe nehmen wir die 100 gängigsten Ernährungsmythen unter die Lupe. Neben 77 Schlank-Rezepten geben unsere Expert:innen die genialsten Tipps, wie Sie Ihre Darmflora ins Gleichgewicht bringen, das Bauchfett wieder loswerden und mit mehr Achtsamkeit besser schlafen.