Smarter Home Cooking

Hot and Spicy Chicken Wings

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Hot and Spicy Chicken Wings
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Health Score:
5,7 / 10
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation

Ingredients

for
4
Ingredients
20 Chicken wing
5 Tbsps butter
4 Tbsps Tabasco sauce
salt
½ cayenne pepper
peppers (ground)
2 garlic cloves (finely chopped)
1 Tbsp ground paprika
2 Tbsps Ketchup
1 Tbsp honey
1 Tbsp Red wine vinegar
Dip
100 grams Blue cheese
4 Tbsps Crème fraiche
100 grams Yogurt (0.1% fat)
100 milliliters Whipped cream
4 Tbsps Mayonnaise
How healthy are the main ingredients?
Whipped creamMayonnaiseKetchuphoneysaltcayenne pepper

Preparation steps

1.

Rinse chicken wings and pat dry. Place on an oiled baking sheet, season with a little salt and pepper and bake in preheated oven at 200°C for about 10 minutes, until brown.

2.

Combine all marinade ingredients in a saucepan and heat. Pour over chicken wings, let rest 1 hour and then bake another 15-20 minutes.

3.

Serve with cheese dip.

4.

For dip, crush finely all the ingredients with a fork, then season with salt, pepper and nutmeg.