Homemade Mayonnaise

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Homemade Mayonnaise
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Health Score:
87 / 100
Difficulty:
advanced
Difficulty
Preparation:
15 min.
Preparation
Calories:
541
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie541 cal.(26 %)
Protein1.56 g(2 %)
Fat61.78 g(53 %)
Carbohydrates0.97 g(1 %)
Sugar added0 g(0 %)
Roughage0.3 g(1 %)
Vitamin A48.61 mg(6,076 %)
Vitamin D0 μg(0 %)
Vitamin E8.76 mg(73 %)
Vitamin B₁0.01 mg(1 %)
Vitamin B₂0.05 mg(5 %)
Niacin0.28 mg(2 %)
Vitamin B₆0.03 mg(2 %)
Folate9.18 μg(3 %)
Pantothenic acid0.29 mg(5 %)
Biotin4.07 μg(9 %)
Vitamin B₁₂0.22 μg(7 %)
Vitamin C3.75 mg(4 %)
Potassium9.7 mg(0 %)
Calcium14.66 mg(1 %)
Magnesium1.35 mg(0 %)
Iron0.36 mg(2 %)
Iodine12.78 μg(6 %)
Zinc0.27 mg(3 %)
Saturated fatty acids9.25 g
Cholesterol106.32 mg

Ingredients

for
8
Ingredients
2 egg yolks
salt
1 tsp spicy Mustard
250 milliliters neutral vegetable oil (such as sunflower or corn oil)
½ lemon
How healthy are the main ingredients?
Mustardsaltlemon

Preparation steps

1.

Step 1

2.

Gather all the ingredients onto your workspace. Measure the oil, and place in a small carafe. 

3.

Step 2

4.

Separate the eggs. You can do this by breaking the eggs on the edge of a bowl. Move the egg back and forth between the two shells, until all of the egg white has drained into a small bowl. Be careful not to break the yolk during the process. 

5.

Step 3

6.

Keep the egg yolks in a separate bowl. Break the egg and follow the same process for the second egg. 

7.

Step 4

8.

Season the yolks with a pinch of salt. 

9.

Step 5

10.

Add the mustard to the egg yolks. 

11.

Step 6

12.

Whisk together the seasoned egg yolks with the mustard until thoroughly combined.

13.

Step 7

14.

Start to add the oil, starting with a drop at a time. Whisk until combined. Gradually increase the amount of oil, whisking constantly, making sure that the oil is incorporated before adding more. 

15.

Step 8

16.

The mayonnaise should have a nice shine, as well as being thick and creamy. Squeeze the juice from half of a lemon using a juicer. 

17.

Step 9

18.

Stir 1-2 tablespoons of lemon juice into the mayonnaise, and season to taste. 

19.

Step 10

20.

The mayonnaise can be used now however you'd like. For example, it can be used for a sauce for fries, or asa component in a salad dressing.