Herring with Dill and Cucumber Quark
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
Calories:
534
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calories | 534 kcal | (25 %) | ||
| Protein | 37.7 g | (38 %) | ||
| Fat | 26.1 g | (23 %) | ||
| Carbohydrates | 36 g | (24 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 750 grams new potatoes
- Salt and Black pepper
- 400 grams Quark
- 125 milliliters milk
- 2 tablespoons lemon juice
- 3 shallots
- 2 garlic
- 2 Pickled cucumbers
- 1 bunch Dill
- 8 Pickled herring
Preparation steps
1.
Scrub potatoes thoroughly and bring to a boil in salted water. Cook for 20 minutes. Drain potatoes and peel.
2.
Mix quark with milk. Season with salt, pepper and 1 tablespoon lemon juice. Peel the shallots and garlic. Dice the pickled cucumbers, shallots and garlic. Rinse dill, shake dry and pluck the fronds. Finely chop some of the fronds.
3.
Mix chopped dill, shallots and pickled cucumbers with the quark. Arrange herring and potatoes on plates. Garnish the quark with remaining dill and serve with the herring and potatoes.
