Eat Smarter USA | Eat Healthy. Live Smarter.
Ingredients
for
4
Herbed Crepes with Ham and Gruyère
50 min.
Time:
478
calories
Calories:
Health Score:
70 / 100
Ingredientsfor
Preparation
1.
Whisk together the flour, salt, milk, eggs and chopped herbs until smooth. Cover and let stand for about 30 minutes. Heat a bit of butter in a non-stick pan and spoon in a small amount of the batter. Cook until golden brown on both sides, cover and place in an 80°C (approximately 175°F) oven to keep warm and repeat until you have 8 crepes. Cut the sliced ham into thin strips and heat in the pan with a bit of butter.
2.
Top each crepe with several strips of ham and a slice of cheese. Fold into quarters and serve immediately.
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 478 cal. | (23 %) | ||
| Protein | 33 g | (34 %) | ||
| Fat | 24 g | (21 %) | ||
| Carbohydrates | 32 g | (21 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.2 g | (4 %) |